Cassie Yao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.16 | +1.17s to B | 2025-09-13 | 2025 DARE Launch & Lunge Season Opener venue |
| 100 Freestyle | SCY | 1:14.37 | +4.98s to B | 2026-06-28 | 2026 Metro Committee Summer Festival venue |
| 50 Breaststroke | SCY | 42.31 | +1.02s to B | 2025-09-13 | 2025 DARE Launch & Lunge Season Opener venue |
| 100 Breaststroke | SCY | 1:33.73 | +7.14s to B | 2026-06-28 | 2026 Metro Committee Summer Festival venue |
| 100 Butterfly | SCY | 1:26.21 | +11.42s to B | 2026-06-28 | 2026 Metro Committee Summer Festival venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMR 15-16 · SCY
596 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:33.73 | 325 |
| 100 FL SCY | 1:26.21 | 271 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.37
Front half 35.29s · back half 39.08s
100 Breaststroke SCY 1:33.73
Front half 42.23s · back half 51.50s
100 Butterfly SCY 1:26.21
Front half 37.06s · back half 49.15s
Progression
Faster times are higher. One card per event, all courses & history.