Sophia Runke

Fage 15SERPS

97 plausible swims · 19 meets · 2024-09-21 → 2026-02-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.81 BB+1.12s to A 2026-01-17 2026 TNAQ JANUARY INVITATIONAL fast pool
100 Freestyle SCY 1:02.84 BB+2.75s to A 2026-01-01 updated full results bsc 2026 polar bear meet
200 Freestyle SCY 2:17.51 BB+7.82s to A 2026-02-14 2026 SE BAY Region 2 Championships - copied - venue
500 Freestyle SCY 6:23.37 B+4.38s to BB 2026-01-01 updated full results bsc 2026 polar bear meet
50 Backstroke SCY 42.68 +6.79s to B 2024-09-21 2024 Red Piranha Swimming Fall Kickoff slow pool
100 Backstroke SCY 1:17.65 +1.76s to B 2026-01-17 2026 TNAQ JANUARY INVITATIONAL fast pool
200 Backstroke SCY 2:52.91 +8.02s to B 2025-10-11 2025 Rick Byers Invitational - copied venue
50 Breaststroke SCY 41.58 B+2.69s to BB 2026-01-01 updated full results bsc 2026 polar bear meet
100 Breaststroke SCY 1:28.76 +1.27s to B 2026-01-01 updated full results bsc 2026 polar bear meet
50 Butterfly SCY 31.52 BB+1.23s to A 2026-01-01 updated full results bsc 2026 polar bear meet
100 Butterfly SCY 1:17.27 +1.48s to B 2026-01-01 updated full results bsc 2026 polar bear meet
100 Individual Medley SCY 1:15.11 2025-11-07 TNAQ 2025 FALL INVITATIONAL
200 Individual Medley SCY 2:48.21 B+11.32s to BB 2026-02-15 2026 SE BAY Region 2 Championships - copied - venue
400 Individual Medley SCY 6:12.37 +9.58s to B 2026-02-14 2026 SE BAY Region 2 Championships - copied - venue
50 Freestyle LCM 34.68 B+0.49s to BB 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat
200 Freestyle LCM 2:45.93 B+5.74s to BB 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat
800 Freestyle LCM 13:07.30 +39.51s to B 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat
100 Backstroke LCM 1:32.75 +4.46s to B 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat
200 Breaststroke LCM 4:08.31 +31.52s to B 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat
200 Individual Medley LCM 3:18.01 +3.52s to B 2025-06-07 2025 BSC Bank of Tennessee Model City Invitat

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

1601 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:23.37 482
200 BK SCY 2:52.91 348
200 IM SCY 2:48.21 406
400 IM SCY 6:12.37 365
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

2078 points (5/5 events)

EventTime Points
200 FR SCY 2:17.51 537
100 BK SCY 1:17.65 376
100 BR SCY 1:28.76 383
100 FL SCY 1:17.27 376
200 IM SCY 2:48.21 406

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.84 split/total mismatch

29.85
3.14

Front half 29.85s · back half 32.99s

200 Freestyle SCY 2:17.51

31.17
35.31
36.04
34.99

Front half 66.48s · back half 71.03s

500 Freestyle SCY 6:23.37 split/total mismatch

31.65
36.61
38.51
39.12
39.32
39.19
40.83
40.81
40.02
37.31

100 Backstroke SCY 1:17.65 RT 0.69s

37.61
40.04

Front half 37.61s · back half 40.04s

100 Breaststroke SCY 1:28.76 split/total mismatch

42.07
4.62

Front half 42.07s · back half 46.69s

100 Butterfly SCY 1:17.27 split/total mismatch

33.60
10.07

Front half 33.60s · back half 43.67s

200 Individual Medley SCY 2:48.21

35.50
93.35
39.36

400 Individual Medley SCY 6:12.37

40.07
50.31
47.43
46.47
52.73
53.52
42.60
39.24

Front half 184.28s · back half 188.09s

200 Freestyle LCM 2:45.93 split/total mismatch

36.89
42.07
44.43
42.54

800 Freestyle LCM 13:07.30 split/total mismatch

38.08
45.65
48.50
49.23
49.32
49.91
49.34
49.94
48.98
148.29
50.02
50.04
47.72
44.41
17.87

100 Backstroke LCM 1:32.75 split/total mismatch

45.92
0.91

Front half 45.92s · back half 46.83s

200 Breaststroke LCM 4:08.31 split/total mismatch

54.43
64.98
65.05
63.85

200 Individual Medley LCM 3:18.01 split/total mismatch

41.80
49.56
62.95
43.70

Reaction time

fastest 0.47s average 0.608s slowest 0.69s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.81 9 swims
100 Freestyle SCY 1:02.84 17 swims
200 Freestyle SCY 2:17.51 8 swims
500 Freestyle SCY 6:23.37 5 swims
50 Backstroke SCY 42.68 1 swim
100 Backstroke SCY 1:17.65 6 swims
200 Backstroke SCY 2:52.91 2 swims
50 Breaststroke SCY 41.58 3 swims
100 Breaststroke SCY 1:28.76 10 swims
50 Butterfly SCY 31.52 5 swims
100 Butterfly SCY 1:17.27 5 swims
100 Individual Medley SCY 1:15.11 3 swims
200 Individual Medley SCY 2:48.21 10 swims
400 Individual Medley SCY 6:12.37 1 swim
50 Freestyle LCM 34.68 2 swims
200 Freestyle LCM 2:45.93 2 swims
800 Freestyle LCM 13:07.30 2 swims
100 Backstroke LCM 1:32.75 2 swims
200 Breaststroke LCM 4:08.31 2 swims
200 Individual Medley LCM 3:18.01 2 swims