swimstats

Sophia Runke

Fage 15SERPS

87 plausible swims · 16 meets · 2024-09-21 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.81 BB+1.12s to A·+3.92s to Sectionals 2026-01-17 2026 TNAQ JANUARY INVITATIONALfast pool
100 Freestyle SCY 1:02.84 BB+2.75s to A·+8.75s to Sectionals 2026-01-01 updated full results bsc 2026 polar bear meet
200 Freestyle SCY 2:17.51 BB+7.82s to A·+20.82s to Sectionals 2026-02-14 2026 SE BAY Region 2 Championships - copied -venue
500 Freestyle SCY 6:23.37 B+4.38s to BB·+73.48s to Sectionals 2026-01-01 updated full results bsc 2026 polar bear meet
50 Backstroke SCY 42.68 +6.79s to B·+14.09s to Sectionals 2024-09-21 2024 Red Piranha Swimming Fall Kickoffslow pool
100 Backstroke SCY 1:17.65 +1.76s to B·+16.86s to Sectionals 2026-01-17 2026 TNAQ JANUARY INVITATIONALfast pool
200 Backstroke SCY 2:52.91 +8.02s to B·+39.62s to Sectionals 2025-10-11 2025 Rick Byers Invitational - copiedvenue
50 Breaststroke SCY 41.58 B+2.69s to BB·+7.99s to Sectionals 2026-01-01 updated full results bsc 2026 polar bear meet
100 Breaststroke SCY 1:28.76 +1.27s to B·+17.87s to Sectionals 2026-01-01 updated full results bsc 2026 polar bear meet
50 Butterfly SCY 31.52 BB+1.23s to A·+4.13s to Sectionals 2026-01-01 updated full results bsc 2026 polar bear meet
100 Butterfly SCY 1:17.27 +1.48s to B·+18.18s to Sectionals 2026-01-01 updated full results bsc 2026 polar bear meet
100 Individual Medley SCY 1:15.11 2025-11-09 TNAQ 2025 FALL INVITATIONALvenue
200 Individual Medley SCY 2:48.21 B+11.32s to BB·+35.62s to Sectionals 2026-02-15 2026 SE BAY Region 2 Championships - copied -venue
400 Individual Medley SCY 6:12.37 +9.58s to B·+93.68s to Sectionals 2026-02-14 2026 SE BAY Region 2 Championships - copied -venue
50 Freestyle LCM 34.68 B+0.49s to BB·+6.29s to Sectionals 2025-06-07 2025 BSC Bank of Tennessee Model City Invitatvenue
200 Freestyle LCM 2:45.93 B+5.74s to BB·+33.84s to Sectionals 2025-06-07 2025 BSC Bank of Tennessee Model City Invitatvenue
800 Freestyle LCM 13:07.30 +39.51s to B·+211.61s to Sectionals 2025-06-07 2025 BSC Bank of Tennessee Model City Invitatvenue
100 Backstroke LCM 1:25.62 B+3.63s to BB·+15.83s to Sectionals 2026-07-11 2026 RPS LC Finale
50 Breaststroke LCM 45.61 B+1.92s to BB·+7.32s to Sectionals 2026-07-11 2026 RPS LC Finale
200 Breaststroke LCM 4:08.31 +31.52s to B·+72.32s to Sectionals 2025-06-07 2025 BSC Bank of Tennessee Model City Invitatvenue
50 Butterfly LCM 34.83 BB+0.74s to A·+3.54s to Sectionals 2026-07-11 2026 RPS LC Finale
200 Individual Medley LCM 3:12.48 B+11.89s to BB·+41.09s to Sectionals 2026-07-11 2026 RPS LC Finale

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.07 flying 200 Free Relay (leg 4) 2025-11-08 TNAQ 2025 FALL INVITATIONAL

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1601 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:23.37 482
200 BK SCY 2:52.91 348
200 IM SCY 2:48.21 406
400 IM SCY 6:12.37 365
200 BR SCY— 0
200 FL SCY— 0

IMR 15-16 · SCY

2078 points (5/5 events)

EventTime Points
200 FR SCY 2:17.51 537
100 BK SCY 1:17.65 376
100 BR SCY 1:28.76 383
100 FL SCY 1:17.27 376
200 IM SCY 2:48.21 406

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.84 split/total mismatch

29.85
3.14

Front half 29.85s · back half 32.99s

200 Freestyle SCY 2:17.51

31.17
35.31
36.04
34.99

Front half 66.48s · back half 71.03s

500 Freestyle SCY 6:23.37 split/total mismatch

31.65
36.61
38.51
39.12
39.32
39.19
40.83
40.81
40.02
37.31

100 Backstroke SCY 1:17.65 RT 0.69s

37.61
40.04

Front half 37.61s · back half 40.04s

100 Breaststroke SCY 1:28.76 split/total mismatch

42.07
4.62

Front half 42.07s · back half 46.69s

100 Butterfly SCY 1:17.27 split/total mismatch

33.60
10.07

Front half 33.60s · back half 43.67s

100 Individual Medley SCY 1:15.11 RT 0.47s

34.68
40.43

Front half 34.68s · back half 40.43s

200 Individual Medley SCY 2:48.21

35.50
93.35
39.36

400 Individual Medley SCY 6:12.37

40.07
50.31
47.43
46.47
52.73
53.52
42.60
39.24

Front half 184.28s · back half 188.09s

200 Freestyle LCM 2:45.93

36.89
42.07
44.43
42.54

Front half 78.96s · back half 86.97s

800 Freestyle LCM 13:07.30

38.08
45.65
48.50
49.23
49.32
49.91
49.34
49.94
48.98
148.29
50.02
50.04
47.72
44.41
17.87

200 Breaststroke LCM 4:08.31

54.43
64.98
65.05
63.85

Front half 119.41s · back half 128.90s

Reaction time

fastest 0.47s average 0.608s slowest 0.69s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.81 8 swims
100 Freestyle SCY 1:02.84 15 swims
200 Freestyle SCY 2:17.51 7 swims
500 Freestyle SCY 6:23.37 5 swims
50 Backstroke SCY 42.68 1 swim
100 Backstroke SCY 1:17.65 5 swims
200 Backstroke SCY 2:52.91 1 swim
50 Breaststroke SCY 41.58 3 swims
100 Breaststroke SCY 1:28.76 8 swims
50 Butterfly SCY 31.52 4 swims
100 Butterfly SCY 1:17.27 4 swims
100 Individual Medley SCY 1:15.11 2 swims
200 Individual Medley SCY 2:48.21 9 swims
400 Individual Medley SCY 6:12.37 1 swim
50 Freestyle LCM 34.68 1 swim
200 Freestyle LCM 2:45.93 1 swim
800 Freestyle LCM 13:07.30 1 swim
100 Backstroke LCM 1:25.62 2 swims
50 Breaststroke LCM 45.61 1 swim
200 Breaststroke LCM 4:08.31 1 swim
50 Butterfly LCM 34.83 1 swim
200 Individual Medley LCM 3:12.48 2 swims