Sabrina Defranco

Fage 16GULASTNTRO

68 plausible swims · 13 meets · 2024-02-10 → 2025-03-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.98 AAA+0.99s to AAAA 2024-02-18 2024 ST STAGS Championships venue
100 Freestyle SCY 54.31 AAA+2.32s to AAAA 2024-02-10 2024 ST NTRO Fiery Flames Meet slow pool
500 Freestyle SCY 5:27.13 AA+10.74s to AAA 2024-10-11 MAC October Open 2024 venue
100 Breaststroke SCY 1:08.80 AA+0.81s to AAA 2024-02-16 2024 ST STAGS Championships venue
200 Breaststroke SCY 2:26.46 AAA+5.87s to AAAA 2025-02-14 2025 ST AAAA Senior Champs
200 Individual Medley SCY 2:14.02 AA+2.53s to AAA 2025-02-16 2025 ST AAAA Senior Champs venue
50 Freestyle LCM 28.43 AAA+1.14s to AAAA 2024-07-14 2024 ST Long Course STAGS Championship venue
100 Freestyle LCM 1:02.21 AA+0.52s to AAA 2024-05-25 2024 ST TXLA 11&Over End of School Splash venue
200 Freestyle LCM 2:18.29 AA+5.10s to AAA 2024-07-13 2024 ST Long Course STAGS Championship venue
100 Backstroke LCM 1:12.42 A+0.53s to AA 2024-06-22 2024 ST AAAA NS George Block Invite venue
100 Breaststroke LCM 1:20.37 AA+2.38s to AAA 2024-07-12 2024 ST Long Course STAGS Championship venue
200 Breaststroke LCM 2:53.54 AA+6.35s to AAA 2024-07-14 2024 ST Long Course STAGS Championship venue
200 Individual Medley LCM 2:35.00 AA+4.31s to AAA 2024-05-26 2024 ST TXLA 11&Over End of School Splash venue
400 Individual Medley LCM 5:34.17 AA+13.58s to AAA 2024-06-09 2024 ST NTRO School's Out slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 54.93 flying 400 Free Relay (leg 3) 2025-02-15 2025 ST AAAA Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2443 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:27.13 777
200 BR SCY 2:26.46 863
200 IM SCY 2:14.02 803
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · LCM

3072 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:18.29 772
100 BK LCM 1:12.42 729
100 BR LCM 1:20.37 780
200 IM LCM 2:35.00 791
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.31

26.25
28.06

Front half 26.25s · back half 28.06s

500 Freestyle SCY 5:27.13

28.90
32.12
33.20
33.05
33.62
34.09
33.26
33.68
33.17
32.04

Front half 160.89s · back half 166.24s

100 Breaststroke SCY 1:08.80

32.61
36.19

Front half 32.61s · back half 36.19s

200 Breaststroke SCY 2:26.46 split/total mismatch

33.89
37.73
39.61
39.85
33.09
37.46
37.73
38.18

200 Individual Medley SCY 2:14.02

29.38
33.28
40.22
31.14

Front half 62.66s · back half 71.36s

200 Freestyle LCM 2:18.29

31.96
35.41
36.40
34.52

Front half 67.37s · back half 70.92s

200 Breaststroke LCM 2:53.54

83.63
89.91

Front half 83.63s · back half 89.91s

200 Individual Medley LCM 2:35.00

74.90
80.10

Front half 74.90s · back half 80.10s

400 Individual Medley LCM 5:34.17

76.08
86.62
94.88
76.59

Front half 162.70s · back half 171.47s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.98 7 swims
100 Freestyle SCY 54.31 9 swims
500 Freestyle SCY 5:27.13 1 swim
100 Breaststroke SCY 1:08.80 8 swims
200 Breaststroke SCY 2:26.46 9 swims
200 Individual Medley SCY 2:14.02 5 swims
50 Freestyle LCM 28.43 6 swims
100 Freestyle LCM 1:02.21 4 swims
200 Freestyle LCM 2:18.29 4 swims
100 Backstroke LCM 1:12.42 4 swims
100 Breaststroke LCM 1:20.37 5 swims
200 Breaststroke LCM 2:53.54 3 swims
200 Individual Medley LCM 2:35.00 2 swims
400 Individual Medley LCM 5:34.17 1 swim