Sabrina Defranco

Fage 16BDGULASTNTRO

66 plausible swims · 14 meets · 2018-07-25 → 2025-03-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.98 AAA+0.99s to AAAA·+0.09s to Sectionals 2024-02-18 2024 ST STAGS Championshipsvenue
100 Freestyle SCY 54.31 AAA+2.32s to AAAA·+0.22s to Sectionals 2024-02-10 2024 ST NTRO Fiery Flames Meetslow pool
500 Freestyle SCY 5:27.13 AA+10.74s to AAA·+17.24s to Sectionals 2024-10-11 MAC October Open 2024venue
100 Breaststroke SCY 1:08.80 AA+0.81s to AAA·Sectionals ✓+3.31s to Futures 2024-02-16 2024 ST STAGS Championshipsvenue
200 Breaststroke SCY 2:27.76 AA+0.47s to AAA·Sectionals ✓+5.07s to Futures 2024-02-17 2024 ST STAGS Championshipsvenue
200 Individual Medley SCY 2:14.02 AA+2.53s to AAA·+1.43s to Sectionals 2025-02-16 2025 ST AAAA Senior Champsvenue
50 Freestyle LCM 28.43 AAA+1.14s to AAAA·+0.04s to Sectionals 2024-07-14 2024 ST Long Course STAGS Championshipvenue
100 Freestyle LCM 1:02.21 AA+0.52s to AAA·+0.92s to Sectionals 2024-05-25 2024 ST TXLA 11&Over End of School Splashvenue
200 Freestyle LCM 2:18.29 AA+5.10s to AAA·+6.20s to Sectionals 2024-07-13 2024 ST Long Course STAGS Championshipvenue
100 Backstroke LCM 1:12.42 A+0.53s to AA·+2.63s to Sectionals 2024-06-22 2024 ST AAAA NS George Block Invitevenue
50 Breaststroke LCM 45.93 B+2.44s to BB·+7.64s to Sectionals 2018-07-25 2018 Long Course Texas Age Group Championship
100 Breaststroke LCM 1:20.37 AA+2.38s to AAA·Sectionals ✓+4.38s to Futures 2024-07-12 2024 ST Long Course STAGS Championshipvenue
200 Breaststroke LCM 2:53.54 AA+6.35s to AAA·Sectionals ✓+10.15s to Futures 2024-07-14 2024 ST Long Course STAGS Championshipvenue
200 Individual Medley LCM 2:35.00 AA+4.31s to AAA·+3.61s to Sectionals 2024-05-26 2024 ST TXLA 11&Over End of School Splashvenue
400 Individual Medley LCM 5:34.17 AA+13.58s to AAA·+14.48s to Sectionals 2024-06-09 2024 ST NTRO School's Outslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.48 flat 200 Free Relay 2024-02-16 2024 ST STAGS Championships
50 Freestyle SCY 25.15 flying 200 Free Relay (leg 3) 2025-02-14 2025 ST AAAA Senior Champs
50 Freestyle SCY 27.16 flying 200 Medley Relay (leg 4) 2020-03-07 2020 Short Course TAGS Championships
100 Freestyle SCY 54.71 flat 400 Free Relay 2024-02-17 2024 ST STAGS Championships
100 Freestyle SCY 54.93 flying 400 Free Relay (leg 3) 2025-02-15 2025 ST AAAA Senior Champs
100 Breaststroke SCY 1:09.96 flying 400 Medley Relay (leg 2) 2024-02-18 2024 ST STAGS Championships
50 Freestyle LCM 28.75 flying 200 Free Relay (leg 4) 2024-07-14 2024 ST Long Course STAGS Championship
100 Freestyle LCM 1:03.01 flying 400 Free Relay (leg 4) 2024-07-13 2024 ST Long Course STAGS Championship
100 Breaststroke LCM 1:20.64 flying 400 Medley Relay (leg 2) 2024-07-12 2024 ST Long Course STAGS Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2421 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:27.13 777
200 BR SCY 2:27.76 841
200 IM SCY 2:14.02 803
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · LCM

3072 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:18.29 772
100 BK LCM 1:12.42 729
100 BR LCM 1:20.37 780
200 IM LCM 2:35.00 791
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.31

26.25
28.06

Front half 26.25s · back half 28.06s

500 Freestyle SCY 5:27.13

28.90
32.12
33.20
33.05
33.62
34.09
33.26
33.68
33.17
32.04

Front half 160.89s · back half 166.24s

100 Breaststroke SCY 1:08.80

32.61
36.19

Front half 32.61s · back half 36.19s

200 Breaststroke SCY 2:27.76

33.53
37.50
38.43
38.30

Front half 71.03s · back half 76.73s

200 Individual Medley SCY 2:14.02

29.38
33.28
40.22
31.14

Front half 62.66s · back half 71.36s

200 Freestyle LCM 2:18.29

31.96
35.41
36.40
34.52

Front half 67.37s · back half 70.92s

200 Breaststroke LCM 2:53.54

83.63
89.91

Front half 83.63s · back half 89.91s

200 Individual Medley LCM 2:35.00

74.90
80.10

Front half 74.90s · back half 80.10s

400 Individual Medley LCM 5:34.17

76.08
86.62
94.88
76.59

Front half 162.70s · back half 171.47s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.98 7 swims
100 Freestyle SCY 54.31 8 swims
500 Freestyle SCY 5:27.13 1 swim
100 Breaststroke SCY 1:08.80 8 swims
200 Breaststroke SCY 2:27.76 8 swims
200 Individual Medley SCY 2:14.02 5 swims
50 Freestyle LCM 28.43 6 swims
100 Freestyle LCM 1:02.21 4 swims
200 Freestyle LCM 2:18.29 3 swims
100 Backstroke LCM 1:12.42 4 swims
50 Breaststroke LCM 45.93 1 swim
100 Breaststroke LCM 1:20.37 5 swims
200 Breaststroke LCM 2:53.54 3 swims
200 Individual Medley LCM 2:35.00 2 swims
400 Individual Medley LCM 5:34.17 1 swim