Sabrina Defranco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.98 | AAA+0.99s to AAAA | 2024-02-18 | 2024 ST STAGS Championships venue |
| 100 Freestyle | SCY | 54.31 | AAA+2.32s to AAAA | 2024-02-10 | 2024 ST NTRO Fiery Flames Meet slow pool |
| 500 Freestyle | SCY | 5:27.13 | AA+10.74s to AAA | 2024-10-11 | MAC October Open 2024 venue |
| 100 Breaststroke | SCY | 1:08.80 | AA+0.81s to AAA | 2024-02-16 | 2024 ST STAGS Championships venue |
| 200 Breaststroke | SCY | 2:26.46 | AAA+5.87s to AAAA | 2025-02-14 | 2025 ST AAAA Senior Champs |
| 200 Individual Medley | SCY | 2:14.02 | AA+2.53s to AAA | 2025-02-16 | 2025 ST AAAA Senior Champs venue |
| 50 Freestyle | LCM | 28.43 | AAA+1.14s to AAAA | 2024-07-14 | 2024 ST Long Course STAGS Championship venue |
| 100 Freestyle | LCM | 1:02.21 | AA+0.52s to AAA | 2024-05-25 | 2024 ST TXLA 11&Over End of School Splash venue |
| 200 Freestyle | LCM | 2:18.29 | AA+5.10s to AAA | 2024-07-13 | 2024 ST Long Course STAGS Championship venue |
| 100 Backstroke | LCM | 1:12.42 | A+0.53s to AA | 2024-06-22 | 2024 ST AAAA NS George Block Invite venue |
| 100 Breaststroke | LCM | 1:20.37 | AA+2.38s to AAA | 2024-07-12 | 2024 ST Long Course STAGS Championship venue |
| 200 Breaststroke | LCM | 2:53.54 | AA+6.35s to AAA | 2024-07-14 | 2024 ST Long Course STAGS Championship venue |
| 200 Individual Medley | LCM | 2:35.00 | AA+4.31s to AAA | 2024-05-26 | 2024 ST TXLA 11&Over End of School Splash venue |
| 400 Individual Medley | LCM | 5:34.17 | AA+13.58s to AAA | 2024-06-09 | 2024 ST NTRO School's Out slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.93 | flying | 400 Free Relay (leg 3) | 2025-02-15 | 2025 ST AAAA Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2443 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.13 | 777 |
| 200 BR SCY | 2:26.46 | 863 |
| 200 IM SCY | 2:14.02 | 803 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
3072 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.29 | 772 |
| 100 BK LCM | 1:12.42 | 729 |
| 100 BR LCM | 1:20.37 | 780 |
| 200 IM LCM | 2:35.00 | 791 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.31
Front half 26.25s · back half 28.06s
500 Freestyle SCY 5:27.13
Front half 160.89s · back half 166.24s
100 Breaststroke SCY 1:08.80
Front half 32.61s · back half 36.19s
200 Breaststroke SCY 2:26.46 split/total mismatch
200 Individual Medley SCY 2:14.02
Front half 62.66s · back half 71.36s
200 Freestyle LCM 2:18.29
Front half 67.37s · back half 70.92s
200 Breaststroke LCM 2:53.54
Front half 83.63s · back half 89.91s
200 Individual Medley LCM 2:35.00
Front half 74.90s · back half 80.10s
400 Individual Medley LCM 5:34.17
Front half 162.70s · back half 171.47s
Progression
Faster times are higher. One card per event, all courses & history.