Sabrina Defranco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.98 | AAA+0.99s to AAAA·+0.09s to Sectionals | 2024-02-18 | 2024 ST STAGS Championshipsvenue |
| 100 Freestyle | SCY | 54.31 | AAA+2.32s to AAAA·+0.22s to Sectionals | 2024-02-10 | 2024 ST NTRO Fiery Flames Meetslow pool |
| 500 Freestyle | SCY | 5:27.13 | AA+10.74s to AAA·+17.24s to Sectionals | 2024-10-11 | MAC October Open 2024venue |
| 100 Breaststroke | SCY | 1:08.80 | AA+0.81s to AAA·Sectionals ✓+3.31s to Futures | 2024-02-16 | 2024 ST STAGS Championshipsvenue |
| 200 Breaststroke | SCY | 2:27.76 | AA+0.47s to AAA·Sectionals ✓+5.07s to Futures | 2024-02-17 | 2024 ST STAGS Championshipsvenue |
| 200 Individual Medley | SCY | 2:14.02 | AA+2.53s to AAA·+1.43s to Sectionals | 2025-02-16 | 2025 ST AAAA Senior Champsvenue |
| 50 Freestyle | LCM | 28.43 | AAA+1.14s to AAAA·+0.04s to Sectionals | 2024-07-14 | 2024 ST Long Course STAGS Championshipvenue |
| 100 Freestyle | LCM | 1:02.21 | AA+0.52s to AAA·+0.92s to Sectionals | 2024-05-25 | 2024 ST TXLA 11&Over End of School Splashvenue |
| 200 Freestyle | LCM | 2:18.29 | AA+5.10s to AAA·+6.20s to Sectionals | 2024-07-13 | 2024 ST Long Course STAGS Championshipvenue |
| 100 Backstroke | LCM | 1:12.42 | A+0.53s to AA·+2.63s to Sectionals | 2024-06-22 | 2024 ST AAAA NS George Block Invitevenue |
| 50 Breaststroke | LCM | 45.93 | B+2.44s to BB·+7.64s to Sectionals | 2018-07-25 | 2018 Long Course Texas Age Group Championship |
| 100 Breaststroke | LCM | 1:20.37 | AA+2.38s to AAA·Sectionals ✓+4.38s to Futures | 2024-07-12 | 2024 ST Long Course STAGS Championshipvenue |
| 200 Breaststroke | LCM | 2:53.54 | AA+6.35s to AAA·Sectionals ✓+10.15s to Futures | 2024-07-14 | 2024 ST Long Course STAGS Championshipvenue |
| 200 Individual Medley | LCM | 2:35.00 | AA+4.31s to AAA·+3.61s to Sectionals | 2024-05-26 | 2024 ST TXLA 11&Over End of School Splashvenue |
| 400 Individual Medley | LCM | 5:34.17 | AA+13.58s to AAA·+14.48s to Sectionals | 2024-06-09 | 2024 ST NTRO School's Outslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.48 | flat | 200 Free Relay | 2024-02-16 | 2024 ST STAGS Championships |
| 50 Freestyle | SCY | 25.15 | flying | 200 Free Relay (leg 3) | 2025-02-14 | 2025 ST AAAA Senior Champs |
| 50 Freestyle | SCY | 27.16 | flying | 200 Medley Relay (leg 4) | 2020-03-07 | 2020 Short Course TAGS Championships |
| 100 Freestyle | SCY | 54.71 | flat | 400 Free Relay | 2024-02-17 | 2024 ST STAGS Championships |
| 100 Freestyle | SCY | 54.93 | flying | 400 Free Relay (leg 3) | 2025-02-15 | 2025 ST AAAA Senior Champs |
| 100 Breaststroke | SCY | 1:09.96 | flying | 400 Medley Relay (leg 2) | 2024-02-18 | 2024 ST STAGS Championships |
| 50 Freestyle | LCM | 28.75 | flying | 200 Free Relay (leg 4) | 2024-07-14 | 2024 ST Long Course STAGS Championship |
| 100 Freestyle | LCM | 1:03.01 | flying | 400 Free Relay (leg 4) | 2024-07-13 | 2024 ST Long Course STAGS Championship |
| 100 Breaststroke | LCM | 1:20.64 | flying | 400 Medley Relay (leg 2) | 2024-07-12 | 2024 ST Long Course STAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2421 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.13 | 777 |
| 200 BR SCY | 2:27.76 | 841 |
| 200 IM SCY | 2:14.02 | 803 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
3072 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.29 | 772 |
| 100 BK LCM | 1:12.42 | 729 |
| 100 BR LCM | 1:20.37 | 780 |
| 200 IM LCM | 2:35.00 | 791 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.31
Front half 26.25s · back half 28.06s
500 Freestyle SCY 5:27.13
Front half 160.89s · back half 166.24s
100 Breaststroke SCY 1:08.80
Front half 32.61s · back half 36.19s
200 Breaststroke SCY 2:27.76
Front half 71.03s · back half 76.73s
200 Individual Medley SCY 2:14.02
Front half 62.66s · back half 71.36s
200 Freestyle LCM 2:18.29
Front half 67.37s · back half 70.92s
200 Breaststroke LCM 2:53.54
Front half 83.63s · back half 89.91s
200 Individual Medley LCM 2:35.00
Front half 74.90s · back half 80.10s
400 Individual Medley LCM 5:34.17
Front half 162.70s · back half 171.47s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.