Lena Amare

Fage 19SECMSASWAT

120 plausible swims · 15 meets · 2016-02-19 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.54	Sectionals ✓+1.55s to Futures	2021-03-05	2021 SE Southeastern Age Group SC Champs AF
200 Freestyle	SCY	1:51.80	Sectionals ✓+3.61s to Futures	2024-02-15	2024 SE Southeastern Summer LC Championships
500 Freestyle	SCY	5:03.83	Sectionals ✓+13.84s to Futures	2024-02-15	2024 SE Southeastern Summer LC Championships
50 Backstroke	SCY	27.82	Sectionals ✓+2.63s to Futures	2021-03-05	2021 SE Southeastern Age Group SC Champs AF
100 Backstroke	SCY	59.66	Sectionals ✓+5.27s to Futures	2021-03-05	2021 SE Southeastern Age Group SC Champs AF
100 Breaststroke	SCY	1:11.47	Sectionals ✓+9.08s to Futures	2020-02-21	2020 SE Southeastern SC Championships
50 Butterfly	SCY	28.15	+0.06s to Sectionals	2024-02-15	2024 SE Southeastern Summer LC Championships
100 Butterfly	SCY	1:23.59	+23.00s to Sectionals	2016-02-19	2016 SE Southeastern SC Championships
200 Butterfly	SCY	1:55.84	Nationals ✓	2024-02-15	2024 SE Southeastern Summer LC Championships
100 Individual Medley	SCY	1:07.79		2019-02-22	2019 SE Southeastern SC Championships
200 Individual Medley	SCY	2:23.40	+7.41s to Sectionals	2019-02-22	2019 SE Southeastern SC Championships
400 Individual Medley	SCY	4:25.95	Sectionals ✓+7.16s to Futures	2024-02-15	2024 SE Southeastern Summer LC Championships
50 Freestyle	LCM	27.00	Sectionals ✓+0.41s to Futures	2024-07-20	2024 SE Southeastern Summer LC Championships venue
100 Freestyle	LCM	58.40	Sectionals ✓+0.71s to Futures	2024-07-13	2024 SE BSL Last Chance venue
200 Freestyle	LCM	2:08.31	Sectionals ✓+3.32s to Futures	2025-07-18	2024 SE Southeastern Summer LC Championships
400 Freestyle	LCM	4:44.45	Sectionals ✓+20.86s to Futures	2026-06-27	2026 SE Richard Quick Invitational venue
800 Freestyle	LCM	10:11.61	+21.52s to Sectionals	2019-07-18	2019 SE Southeastern LC Championships
50 Backstroke	LCM	30.85	Sectionals ✓+1.06s to Futures	2025-07-18	2024 SE Southeastern Summer LC Championships
100 Backstroke	LCM	1:06.40	Sectionals ✓+2.11s to Futures	2024-07-19	2024 SE Southeastern Summer LC Championships venue
50 Breaststroke	LCM	45.19	+5.90s to Sectionals	2017-07-20	2017 SE Southeastern LC Championships
100 Breaststroke	LCM	1:16.50	Sectionals ✓+3.21s to Futures	2024-07-19	2024 SE Southeastern Summer LC Championships venue
200 Breaststroke	LCM	2:46.81	Sectionals ✓+8.22s to Futures	2024-07-19	2024 SE Southeastern Summer LC Championships
50 Butterfly	LCM	27.74	US Open ✓+0.15s to Nationals	2025-07-18	2025 SE Southeastern Summer LC Championships venue
100 Butterfly	LCM	1:02.98	Sectionals ✓+0.49s to Futures	2024-07-13	2024 SE BSL Last Chance venue
200 Individual Medley	LCM	2:21.40	Sectionals ✓+0.11s to Futures	2024-07-13	2024 SE BSL Last Chance venue
400 Individual Medley	LCM	5:04.87	Sectionals ✓+4.58s to Futures	2026-06-26	2026 SE Richard Quick Invitational venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	58.32	flat	400 Free Relay	2025-07-18	2025 SE Southeastern Summer LC Championships
100 Backstroke	LCM	1:05.55	flat	400 Medley Relay	2025-07-19	2025 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:51.80

27.30

57.16

88.10

120.25

26.75

54.96

83.55

111.80

500 Freestyle SCY 5:03.83 split/total mismatch

284.37

315.39

27.51

57.15

87.40

117.99

100 Backstroke SCY 59.66

29.01

30.65

Front half 29.01s · back half 30.65s

100 Breaststroke SCY 1:11.47

34.42

37.05

Front half 34.42s · back half 37.05s

200 Butterfly SCY 1:55.84

27.85

59.26

92.74

127.48

25.63

54.84

85.12

115.84

100 Individual Medley SCY 1:07.79

31.10

36.69

Front half 31.10s · back half 36.69s

200 Individual Medley SCY 2:23.40

32.71

35.56

43.10

32.03

Front half 68.27s · back half 75.13s

400 Individual Medley SCY 4:25.95 split/total mismatch

27.44

31.46

31.77

32.49

39.03

39.65

31.17

30.57

Front half 123.16s · back half 142.79s

400 Freestyle LCM 4:44.45

32.08

35.53

35.99

36.49

36.47

36.40

36.03

35.46

Front half 140.09s · back half 144.36s

800 Freestyle LCM 10:11.61

33.18

37.36

38.30

38.82

38.66

38.85

39.10

38.90

39.28

38.85

39.16

38.54

39.02

38.37

38.17

37.05

Front half 303.17s · back half 308.44s

100 Backstroke LCM 1:06.40

32.18

34.22

Front half 32.18s · back half 34.22s

100 Breaststroke LCM 1:16.50

36.34

40.16

Front half 36.34s · back half 40.16s

200 Breaststroke LCM 2:46.81

38.83

83.25

128.71

175.07

38.26

80.80

123.71

166.81

200 Individual Medley LCM 2:21.40

65.61

75.79

Front half 65.61s · back half 75.79s

400 Individual Medley LCM 5:04.87

30.91

35.79

38.70

38.63

45.29

46.30

34.77

34.48

Front half 144.03s · back half 160.84s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.54 6 swims

200 Freestyle SCY 1:51.80 11 swims

500 Freestyle SCY 5:03.83 8 swims

50 Backstroke SCY 27.82 6 swims

100 Backstroke SCY 59.66 2 swims

100 Breaststroke SCY 1:11.47 1 swim

50 Butterfly SCY 28.15 1 swim

100 Butterfly SCY 1:23.59 1 swim

200 Butterfly SCY 1:55.84 1 swim

100 Individual Medley SCY 1:07.79 3 swims

200 Individual Medley SCY 2:23.40 3 swims

400 Individual Medley SCY 4:25.95 4 swims

50 Freestyle LCM 27.00 12 swims

100 Freestyle LCM 58.40 2 swims

200 Freestyle LCM 2:08.31 9 swims

400 Freestyle LCM 4:44.45 4 swims

800 Freestyle LCM 10:11.61 1 swim

50 Backstroke LCM 30.85 14 swims

100 Backstroke LCM 1:06.40 5 swims

50 Breaststroke LCM 45.19 1 swim

100 Breaststroke LCM 1:16.50 5 swims

200 Breaststroke LCM 2:46.81 4 swims

50 Butterfly LCM 27.74 8 swims

100 Butterfly LCM 1:02.98 2 swims

200 Individual Medley LCM 2:21.40 3 swims

400 Individual Medley LCM 5:04.87 3 swims