swimLena Amare
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.54 | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs AF | |
| 200 Freestyle | SCY | 1:51.80 | 2024-02-15 | 2024 SE Southeastern Summer LC Championships | |
| 500 Freestyle | SCY | 5:03.83 | 2024-02-15 | 2024 SE Southeastern Summer LC Championships | |
| 50 Backstroke | SCY | 27.82 | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs AF | |
| 100 Backstroke | SCY | 59.66 | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs AF | |
| 100 Breaststroke | SCY | 1:11.47 | 2020-02-21 | 2020 SE Southeastern SC Championships | |
| 50 Butterfly | SCY | 28.15 | 2024-02-15 | 2024 SE Southeastern Summer LC Championships | |
| 100 Butterfly | SCY | 1:23.59 | 2016-02-19 | 2016 SE Southeastern SC Championships | |
| 200 Butterfly | SCY | 1:55.84 | 2024-02-15 | 2024 SE Southeastern Summer LC Championships | |
| 100 Individual Medley | SCY | 1:07.79 | 2019-02-22 | 2019 SE Southeastern SC Championships | |
| 200 Individual Medley | SCY | 2:23.40 | 2019-02-22 | 2019 SE Southeastern SC Championships | |
| 400 Individual Medley | SCY | 4:25.95 | 2024-02-15 | 2024 SE Southeastern Summer LC Championships | |
| 50 Freestyle | LCM | 27.00 | 2024-07-20 | 2024 SE Southeastern Summer LC Championships venue | |
| 100 Freestyle | LCM | 58.40 | 2024-07-13 | 2024 SE BSL Last Chance venue | |
| 200 Freestyle | LCM | 2:08.31 | 2025-07-18 | 2024 SE Southeastern Summer LC Championships | |
| 400 Freestyle | LCM | 4:44.45 | 2026-06-27 | 2026 SE Richard Quick Invitational venue | |
| 800 Freestyle | LCM | 10:11.61 | 2019-07-18 | 2019 SE Southeastern LC Championships | |
| 50 Backstroke | LCM | 30.85 | 2025-07-18 | 2024 SE Southeastern Summer LC Championships | |
| 100 Backstroke | LCM | 1:06.40 | 2024-07-19 | 2024 SE Southeastern Summer LC Championships venue | |
| 50 Breaststroke | LCM | 45.19 | 2017-07-20 | 2017 SE Southeastern LC Championships | |
| 100 Breaststroke | LCM | 1:16.50 | 2024-07-19 | 2024 SE Southeastern Summer LC Championships venue | |
| 200 Breaststroke | LCM | 2:46.81 | 2024-07-19 | 2024 SE Southeastern Summer LC Championships | |
| 50 Butterfly | LCM | 27.74 | 2025-07-18 | 2025 SE Southeastern Summer LC Championships venue | |
| 100 Butterfly | LCM | 1:02.98 | 2024-07-13 | 2024 SE BSL Last Chance venue | |
| 200 Individual Medley | LCM | 2:21.40 | 2024-07-13 | 2024 SE BSL Last Chance venue | |
| 400 Individual Medley | LCM | 5:04.87 | 2026-06-26 | 2026 SE Richard Quick Invitational venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 58.32 | flat | 400 Free Relay | 2025-07-18 | 2025 SE Southeastern Summer LC Championships |
| 100 Backstroke | LCM | 1:05.55 | flat | 400 Medley Relay | 2025-07-19 | 2025 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 1:51.80
500 Freestyle SCY 5:03.83 split/total mismatch
100 Backstroke SCY 59.66
Front half 29.01s · back half 30.65s
100 Breaststroke SCY 1:11.47
Front half 34.42s · back half 37.05s
200 Butterfly SCY 1:55.84
100 Individual Medley SCY 1:07.79
Front half 31.10s · back half 36.69s
200 Individual Medley SCY 2:23.40
Front half 68.27s · back half 75.13s
400 Individual Medley SCY 4:25.95 split/total mismatch
Front half 123.16s · back half 142.79s
400 Freestyle LCM 4:44.45
Front half 140.09s · back half 144.36s
800 Freestyle LCM 10:11.61
Front half 303.17s · back half 308.44s
100 Backstroke LCM 1:06.40
Front half 32.18s · back half 34.22s
100 Breaststroke LCM 1:16.50
Front half 36.34s · back half 40.16s
200 Breaststroke LCM 2:46.81
200 Individual Medley LCM 2:21.40
Front half 65.61s · back half 75.79s
400 Individual Medley LCM 5:04.87
Front half 144.03s · back half 160.84s
Progression
Faster times are higher. One card per event, all courses & history.