Grant Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.25 | B+1.56s to BB | 2026-01-16 | 2026 UT HAST Winter Invitational venue |
| 100 Freestyle | SCY | 1:03.47 | B+3.08s to BB | 2026-01-17 | 2026 UT HAST Winter Invitational venue |
| 200 Freestyle | SCY | 2:18.74 | B+6.35s to BB | 2026-01-17 | 2026 UT HAST Winter Invitational venue |
| 500 Freestyle | SCY | 6:43.73 | +17.74s to B | 2024-10-12 | 2024 UVRays Mike Harper Open venue |
| 50 Backstroke | SCY | 32.76 | B+1.47s to BB | 2026-02-18 | 2026 UT HAST Last Chance Meet & Time Trials - venue |
| 100 Backstroke | SCY | 1:10.45 | B+4.16s to BB | 2026-02-18 | 2026 UT HAST Last Chance Meet & Time Trials - venue |
| 200 Backstroke | SCY | 2:38.81 | +3.62s to B | 2025-11-14 | 2025 UT HAST Fall Back Bash venue |
| 50 Breaststroke | SCY | 54.57 | +15.98s to B | 2023-06-28 | 2023 UT HAST RWB Mini-Meet venue |
| 200 Breaststroke | SCY | 3:28.93 | +33.64s to B | 2024-10-16 | 2024 UT HAST Monster Mash Meet venue |
| 50 Butterfly | SCY | 32.37 | B+1.58s to BB | 2026-02-18 | 2026 UT HAST Last Chance Meet & Time Trials - venue |
| 100 Butterfly | SCY | 1:16.35 | +5.86s to B | 2025-10-15 | 2025 UT HAST Monster Mash Meet venue |
| 200 Butterfly | SCY | 3:16.49 | +39.60s to B | 2024-10-16 | 2024 UT HAST Monster Mash Meet venue |
| 100 Individual Medley | SCY | 1:35.30 | 2023-10-04 | 2023 UT HAST Kickoff Intersquad venue | |
| 200 Individual Medley | SCY | 2:47.69 | +9.70s to B | 2025-11-14 | 2025 UT HAST Fall Back Bash venue |
| 50 Freestyle | LCM | 30.92 | BB+1.53s to A | 2026-06-27 | 2026 UT HAST RWB Time Trials venue |
| 100 Freestyle | LCM | 1:10.11 | B+0.32s to BB | 2026-06-29 | 2026 UT HAST RWB BC Medals Meet venue |
| 200 Freestyle | LCM | 2:47.84 | +3.85s to B | 2025-05-30 | 2025 UVRays Oviatt Open venue |
| 400 Freestyle | LCM | 5:52.44 | +2.55s to B | 2025-05-09 | 2025 HAST Janet Oles LC Classic venue |
| 50 Backstroke | LCM | 36.19 | BB+2.30s to A | 2026-06-30 | 2026 UT HAST RWB Invitational venue |
| 100 Backstroke | LCM | 1:20.75 | B+3.06s to BB | 2026-06-30 | 2026 UT HAST RWB BC Medals Meet venue |
| 200 Backstroke | LCM | 2:57.03 | B+8.04s to BB | 2026-06-29 | 2026 UT HAST RWB BC Medals Meet venue |
| 50 Breaststroke | LCM | 43.71 | B+2.72s to BB | 2026-06-29 | 2026 UT HAST RWB Invitational venue |
| 200 Breaststroke | LCM | 3:24.41 | +0.52s to B | 2026-06-27 | 2026 UT HAST RWB BC Medals Meet venue |
| 50 Butterfly | LCM | 34.27 | BB+2.28s to A | 2026-06-27 | 2026 UT HAST RWB Time Trials venue |
| 100 Butterfly | LCM | 1:32.16 | +11.87s to B | 2025-06-24 | 2025 UT HAST RWB BC Medals Meet venue |
| 200 Individual Medley | LCM | 3:14.94 | +11.95s to B | 2025-06-23 | 2025 UT HAST RWB BC Medals Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1622 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:52.44 | 407 |
| 200 BK LCM | 2:57.03 | 456 |
| 200 BR LCM | 3:24.41 | 411 |
| 200 IM LCM | 3:14.94 | 348 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1578 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.74 | 457 |
| 100 BK SCY | 1:10.45 | 437 |
| 100 FL SCY | 1:16.35 | 332 |
| 200 IM SCY | 2:47.69 | 352 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.47
Front half 31.13s · back half 32.34s
200 Freestyle SCY 2:18.74
Front half 67.32s · back half 71.42s
500 Freestyle SCY 6:43.73
Front half 201.17s · back half 202.56s
100 Backstroke SCY 1:10.45
Front half 34.24s · back half 36.21s
200 Backstroke SCY 2:38.81
Front half 78.59s · back half 80.22s
200 Breaststroke SCY 3:28.93
Front half 102.75s · back half 106.18s
100 Butterfly SCY 1:16.35
Front half 34.39s · back half 41.96s
200 Butterfly SCY 3:16.49
Front half 90.34s · back half 106.15s
100 Individual Medley SCY 1:35.30
Front half 45.13s · back half 50.17s
200 Individual Medley SCY 2:47.69
Front half 76.43s · back half 91.26s
100 Freestyle LCM 1:10.11
Front half 33.30s · back half 36.81s
200 Freestyle LCM 2:47.84
Front half 82.65s · back half 85.19s
400 Freestyle LCM 5:52.44
Front half 178.92s · back half 173.52s
100 Backstroke LCM 1:20.75
Front half 39.57s · back half 41.18s
200 Backstroke LCM 2:57.03
Front half 86.49s · back half 90.54s
200 Breaststroke LCM 3:24.41
Front half 101.04s · back half 103.37s
100 Butterfly LCM 1:32.16
Front half 42.24s · back half 49.92s
200 Individual Medley LCM 3:14.94
Front half 91.39s · back half 103.55s
Progression
Faster times are higher. One card per event, all courses & history.