Lisette Soto
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.48 | AA+0.69s to AAA | 2023-03-12 | 2023 Northwest Spring Speedo Sectionals venue |
| 100 Freestyle | SCY | 54.39 | AA+0.60s to AAA | 2025-10-19 | 2025 THSC Fall Open venue |
| 200 Freestyle | SCY | 1:54.23 | AAA+2.84s to AAAA | 2025-02-22 | 2025 OSAA 6A Championships venue |
| 500 Freestyle | SCY | 5:05.63 | AAA+7.04s to AAAA | 2024-12-07 | 2024 Tualatin Hills Holiday Classic venue |
| 1000 Freestyle | SCY | 10:44.08 | AAA+18.29s to AAAA | 2024-10-18 | 2024 THSC Fall Invitational venue |
| 1650 Freestyle | SCY | 17:49.61 | AAA+38.02s to AAAA | 2024-11-08 | 2024 THSC November Invitational venue |
| 100 Backstroke | SCY | 1:01.05 | AA+2.56s to AAA | 2024-10-20 | 2024 THSC Fall Invitational venue |
| 200 Backstroke | SCY | 2:07.39 | AA+0.30s to AAA | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 100 Breaststroke | SCY | 1:11.97 | A+1.98s to AA | 2025-11-08 | 2025 THSC November Open venue |
| 200 Breaststroke | SCY | 2:35.80 | A+3.91s to AA | 2025-11-09 | 2025 THSC November Open venue |
| 50 Butterfly | SCY | 27.98 | AA+0.59s to AAA | 2024-09-20 | 2024 THSC Black and Gold Intrasquad Meet venue |
| 100 Butterfly | SCY | 1:00.55 | AA+2.56s to AAA | 2024-12-06 | 2024 Tualatin Hills Holiday Classic venue |
| 200 Butterfly | SCY | 2:17.51 | A+3.12s to AA | 2025-01-04 | 2025 THSC Animal Meet venue |
| 200 Individual Medley | SCY | 2:12.62 | AA+2.13s to AAA | 2024-10-18 | 2024 THSC Fall Invitational venue |
| 400 Individual Medley | SCY | 4:36.84 | AAA+11.45s to AAAA | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
| 50 Freestyle | LCM | 28.82 | AA+0.43s to AAA | 2025-06-28 | 2025 Howard Jones Open venue |
| 100 Freestyle | LCM | 1:02.32 | AA+0.93s to AAA | 2025-06-27 | 2025 Howard Jones Open venue |
| 200 Freestyle | LCM | 2:11.17 | AAA+4.18s to AAAA | 2025-07-27 | 2025 OSI Arena 11&O LC Championships venue |
| 400 Freestyle | LCM | 4:33.79 | AAA+6.00s to AAAA | 2025-07-19 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 800 Freestyle | LCM | 9:31.56 | AAA+16.47s to AAAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 1500 Freestyle | LCM | 18:38.15 | AA+4.66s to AAA | 2024-03-17 | 2024 Northwest Spring Speedo Sectionals venue |
| 100 Backstroke | LCM | 1:09.84 | AA+1.85s to AAA | 2025-07-12 | 2025 THSC Summer Classic venue |
| 200 Backstroke | LCM | 2:28.22 | AA+0.43s to AAA | 2025-07-13 | 2025 THSC Summer Classic venue |
| 100 Breaststroke | LCM | 1:27.33 | BB+3.04s to A | 2022-06-05 | 2022 TRI-CITY OPEN venue |
| 200 Breaststroke | LCM | 3:02.48 | A+6.09s to AA | 2025-07-12 | 2025 THSC Summer Classic venue |
| 100 Butterfly | LCM | 1:09.26 | A+0.07s to AA | 2025-06-08 | 2025 THSC June Invitational venue |
| 200 Butterfly | LCM | 2:39.07 | A+6.08s to AA | 2025-05-04 | 2025 THSC Spring Invitational venue |
| 200 Individual Medley | LCM | 2:29.42 | AAA+6.73s to AAAA | 2025-06-28 | 2025 Howard Jones Open venue |
| 400 Individual Medley | LCM | 5:31.76 | AA+12.47s to AAA | 2024-03-15 | 2024 Northwest Spring Speedo Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.92 | flying | 200 Free Relay (leg 4) | 2026-02-21 | 2026 OSAA 6A Championships |
| 100 Freestyle | SCY | 53.39 | flying | 400 Free Relay (leg 3) | 2025-02-22 | 2025 OSAA 6A Championships |
| 200 Freestyle | SCY | 1:56.76 | flying | 800 Free Relay (leg 4) | 2023-03-11 | 2023 Northwest Spring Speedo Sectionals |
| 50 Freestyle | LCM | 28.88 | flat | 200 Free Relay | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 50 Freestyle | LCM | 33.45 | flying | 200 Free Relay (leg 2) | 2021-05-23 | 2021 IE LCN Fazzaris Pizza Open |
| 100 Freestyle | LCM | 1:02.85 | flat | 400 Free Relay | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 200 Freestyle | LCM | 2:15.71 | flying | 800 Free Relay (leg 3) | 2025-07-19 | 2025 Speedo Sectionals - Mt Hood WZ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4786 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.63 | 921 |
| 200 BK SCY | 2:07.39 | 816 |
| 200 BR SCY | 2:35.80 | 702 |
| 200 FL SCY | 2:17.51 | 699 |
| 200 IM SCY | 2:12.62 | 791 |
| 400 IM SCY | 4:36.84 | 857 |
IMR 17-18 · SCY
3869 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.23 | 902 |
| 100 BK SCY | 1:01.05 | 730 |
| 100 BR SCY | 1:11.97 | 689 |
| 100 FL SCY | 1:00.55 | 757 |
| 200 IM SCY | 2:12.62 | 791 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.39
Front half 26.63s · back half 27.76s
200 Freestyle SCY 1:54.23
Front half 55.50s · back half 58.73s
500 Freestyle SCY 5:05.63
Front half 149.95s · back half 155.68s
1000 Freestyle SCY 10:44.08
Front half 317.94s · back half 326.14s
1650 Freestyle SCY 17:49.61
100 Backstroke SCY 1:01.05
Front half 30.26s · back half 30.79s
200 Backstroke SCY 2:07.39
Front half 62.62s · back half 64.77s
100 Breaststroke SCY 1:11.97
Front half 34.14s · back half 37.83s
200 Breaststroke SCY 2:35.80
Front half 75.31s · back half 80.49s
100 Butterfly SCY 1:00.55
Front half 28.41s · back half 32.14s
200 Individual Medley SCY 2:12.62
Front half 62.62s · back half 70.00s
400 Individual Medley SCY 4:36.84
Front half 133.09s · back half 143.75s
200 Freestyle LCM 2:11.17
Front half 63.51s · back half 67.66s
400 Freestyle LCM 4:33.79
Front half 135.58s · back half 138.21s
800 Freestyle LCM 9:31.56
Front half 281.32s · back half 290.24s
1500 Freestyle LCM 18:38.15
Front half 554.46s · back half 563.69s
100 Backstroke LCM 1:09.84
Front half 34.32s · back half 35.52s
200 Backstroke LCM 2:28.22
Front half 72.84s · back half 75.38s
200 Breaststroke LCM 3:02.48
Front half 88.33s · back half 94.15s
100 Butterfly LCM 1:09.26
Front half 32.95s · back half 36.31s
200 Butterfly LCM 2:39.07
Front half 75.73s · back half 83.34s
200 Individual Medley LCM 2:29.42
Front half 70.09s · back half 79.33s
400 Individual Medley LCM 5:31.76 RT 0.61s
Front half 161.93s · back half 169.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.