swimDelcie Lyngaas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.20 | A+0.31s to AA·+1.91s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 100 Freestyle | SCY | 58.78 | A+0.49s to AA·+4.29s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 200 Freestyle | SCY | 2:12.60 | BB+0.71s to A·+14.71s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 50 Backstroke | SCY | 31.26 | A+1.27s to AA·+3.97s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:09.95 | BB+3.76s to A·+9.46s to Sectionals | 2025-03-01 | 2025 MN RFSC Last Chance Invitevenue |
| 50 Butterfly | SCY | 36.04 | +0.05s to B·+9.35s to Sectionals | 2024-02-24 | 2024 MN RFSC Last Chance Invitevenue |
| 100 Butterfly | SCY | 1:04.94 | A+1.75s to AA·+5.35s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 200 Butterfly | SCY | 2:30.72 | BB+3.83s to A·+17.63s to Sectionals | 2025-03-08 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 100 Individual Medley | SCY | 1:12.30 | 2026-01-25 | 2026 MN HURR January Invitationalvenue | |
| 200 Individual Medley | SCY | 2:26.76 | A+5.07s to AA·+13.77s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 50 Freestyle | LCM | 30.91 | A+0.22s to AA·+2.12s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:06.45 | AA+2.66s to AAA·+4.66s to Sectionals | 2026-07-31 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 200 Freestyle | LCM | 2:32.15 | BB+1.76s to A·+19.06s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:22.83 | BB+5.74s to A·+12.34s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 33.43 | A+0.64s to AA·+3.14s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Butterfly | LCM | 1:12.53 | A+0.74s to AA·+4.44s to Sectionals | 2026-07-31 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 200 Butterfly | LCM | 3:06.57 | B+3.78s to BB·+34.58s to Sectionals | 2026-05-28 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Individual Medley | LCM | 2:59.32 | BB+10.13s to A·+28.03s to Sectionals | 2026-06-06 | 2026 MN NSAC Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.77 | flat | 200 Free Relay | 2024-02-24 | 2024 MN RFSC Last Chance Invite |
| 50 Freestyle | SCY | 26.87 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 100 Freestyle | SCY | 1:00.91 | flying | 400 Free Relay (leg 4) | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Backstroke | SCY | 31.38 | flat | 200 Medley Relay | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Butterfly | SCY | 38.39 | flying | 200 Medley Relay (leg 3) | 2024-03-02 | 2024 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1293 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:30.72 | 618 |
| 200 IM SCY | 2:26.76 | 675 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2589 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.60 | 657 |
| 100 BK SCY | 1:09.95 | 560 |
| 100 FL SCY | 1:04.94 | 697 |
| 200 IM SCY | 2:26.76 | 675 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.78
Front half 27.85s · back half 30.93s
200 Freestyle SCY 2:12.60
Front half 62.63s · back half 69.97s
100 Backstroke SCY 1:09.95
Front half 34.28s · back half 35.67s
100 Butterfly SCY 1:04.94
Front half 30.89s · back half 34.05s
200 Butterfly SCY 2:30.72
Front half 71.61s · back half 79.11s
100 Individual Medley SCY 1:12.30
Front half 32.90s · back half 39.40s
200 Individual Medley SCY 2:26.76
Front half 67.59s · back half 79.17s
100 Freestyle LCM 1:06.45
Front half 31.22s · back half 35.23s
200 Freestyle LCM 2:32.15
Front half 72.16s · back half 79.99s
100 Backstroke LCM 1:22.83
Front half 39.60s · back half 43.23s
100 Butterfly LCM 1:12.53
Front half 33.84s · back half 38.69s
200 Butterfly LCM 3:06.57
Front half 83.49s · back half 103.08s
200 Individual Medley LCM 2:59.32
Front half 80.81s · back half 98.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.