Delcie Lyngaas

Fage 14MNMFLY

73 plausible swims · 14 meets · 2024-02-10 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.20	A+0.31s to AA	2026-03-01	2026 MN RSC Minnesota Regional Championship - fast pool
100 Freestyle	SCY	58.78	A+0.49s to AA	2026-02-27	2026 MN RSC Minnesota Regional Championship - fast pool
200 Freestyle	SCY	2:12.60	BB+0.71s to A	2026-02-28	2026 MN RSC Minnesota Regional Championship - fast pool
50 Backstroke	SCY	32.27	BB+0.88s to A	2026-02-27	2026 MN RSC Minnesota Regional Championship - fast pool
100 Backstroke	SCY	1:09.95	BB+3.76s to A	2025-03-01	2025 MN RFSC Last Chance Invite venue
50 Butterfly	SCY	36.04	+0.05s to B	2024-02-24	2024 MN RFSC Last Chance Invite venue
100 Butterfly	SCY	1:04.94	A+1.75s to AA	2026-02-27	2026 MN RSC Minnesota Regional Championship -
200 Butterfly	SCY	2:30.72	BB+3.83s to A	2025-03-08	2025 MN EDI Minnesota Regional Championship venue
100 Individual Medley	SCY	1:12.30		2026-01-25	2026 MN HURR January Invitational venue
200 Individual Medley	SCY	2:26.76	A+5.07s to AA	2026-03-01	2026 MN RSC Minnesota Regional Championship - fast pool
50 Freestyle	LCM	32.40	BB+0.41s to A	2026-05-31	2026 MN WOLF HUFF N PUFF INVITE venue
100 Freestyle	LCM	1:11.39	BB+1.80s to A	2026-05-30	2026 MN WOLF HUFF N PUFF INVITE venue
200 Freestyle	LCM	2:38.30	BB+7.91s to A	2026-05-29	2026 MN WOLF HUFF N PUFF INVITE venue
100 Backstroke	LCM	1:23.14	BB+6.05s to A	2026-06-06	2026 MN NSAC Summer Invite venue
50 Butterfly	LCM	34.74	BB+0.45s to A	2026-06-06	2026 MN NSAC Summer Invite venue
100 Butterfly	LCM	1:17.51	BB+2.52s to A	2026-05-30	2026 MN WOLF HUFF N PUFF INVITE venue
200 Butterfly	LCM	3:06.57	B+3.78s to BB	2026-05-28	2026 MN WOLF HUFF N PUFF INVITE venue
200 Individual Medley	LCM	2:59.32	BB+10.13s to A	2026-06-06	2026 MN NSAC Summer Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.87	flying	200 Free Relay (leg 2)	2026-03-01	2026 MN RSC Minnesota Regional Championship -
100 Freestyle	SCY	1:00.91	flying	400 Free Relay (leg 4)	2025-03-21	2025 MN NSAC Short Course 11-14 State Champio
50 Backstroke	SCY	31.38	flat	200 Medley Relay	2026-02-28	2026 MN RSC Minnesota Regional Championship -

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1293 points (2/6 events — incomplete)

Event	Time	Points
200 FL SCY	2:30.72	618
200 IM SCY	2:26.76	675
500 FR SCY	—	0
200 BK SCY	—	0
200 BR SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

2589 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:12.60	657
100 BK SCY	1:09.95	560
100 FL SCY	1:04.94	697
200 IM SCY	2:26.76	675
100 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.78

27.85

30.93

Front half 27.85s · back half 30.93s

200 Freestyle SCY 2:12.60

29.71

32.92

35.12

34.85

Front half 62.63s · back half 69.97s

100 Backstroke SCY 1:09.95

34.28

35.67

Front half 34.28s · back half 35.67s

100 Butterfly SCY 1:04.94 split/total mismatch

30.89

3.16

Front half 30.89s · back half 34.05s

200 Butterfly SCY 2:30.72

33.41

38.20

38.92

40.19

Front half 71.61s · back half 79.11s

100 Individual Medley SCY 1:12.30

32.90

39.40

Front half 32.90s · back half 39.40s

200 Individual Medley SCY 2:26.76

31.55

36.04

46.88

32.29

Front half 67.59s · back half 79.17s

100 Freestyle LCM 1:11.39

34.12

37.27

Front half 34.12s · back half 37.27s

200 Freestyle LCM 2:38.30

36.05

40.37

41.74

40.14

Front half 76.42s · back half 81.88s

100 Backstroke LCM 1:23.14

40.39

42.75

Front half 40.39s · back half 42.75s

100 Butterfly LCM 1:17.51

35.41

42.10

Front half 35.41s · back half 42.10s

200 Butterfly LCM 3:06.57

38.76

44.73

51.67

51.41

Front half 83.49s · back half 103.08s

200 Individual Medley LCM 2:59.32

36.35

44.46

58.87

39.64

Front half 80.81s · back half 98.51s

Reaction time

fastest 2.00s average 2.000s slowest 2.00s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.20 5 swims

100 Freestyle SCY 58.78 8 swims

200 Freestyle SCY 2:12.60 3 swims

50 Backstroke SCY 32.27 3 swims

100 Backstroke SCY 1:09.95 8 swims

50 Butterfly SCY 36.04 4 swims

100 Butterfly SCY 1:04.94 13 swims

200 Butterfly SCY 2:30.72 7 swims

100 Individual Medley SCY 1:12.30 5 swims

200 Individual Medley SCY 2:26.76 6 swims

50 Freestyle LCM 32.40 1 swim

100 Freestyle LCM 1:11.39 2 swims

200 Freestyle LCM 2:38.30 1 swim

100 Backstroke LCM 1:23.14 1 swim

50 Butterfly LCM 34.74 1 swim

100 Butterfly LCM 1:17.51 2 swims

200 Butterfly LCM 3:06.57 1 swim

200 Individual Medley LCM 2:59.32 2 swims