Emma Ristau

Fage 16CZMNOKSDWIAQJTMNMSIVCTY

157 plausible swims · 29 meets · 2022-08-05 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.43 AAA+0.44s to AAAA·Sectionals ✓+0.54s to Futures 2026-03-14 2026 MN AQJT Senior SC State Championshipvenue
100 Freestyle SCY 53.33 AAA+1.34s to AAAA·Sectionals ✓+1.44s to Futures 2026-03-14 2026 MN AQJT Senior SC State Championshipvenue
200 Freestyle SCY 2:01.48 AA+4.09s to AAA·+3.59s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
500 Freestyle SCY 5:42.17 A+11.48s to AA·+27.18s to Sectionals 2024-03-01 2024 MN MTKA Minnesota Regional Championshipvenue
50 Backstroke SCY 30.40 BB+0.11s to A·+3.11s to Sectionals 2024-12-15 2024 MN VCTY Winter Splashslow pool
100 Backstroke SCY 1:03.29 A+1.70s to AA·+2.80s to Sectionals 2026-01-10 2026 MN FOXJ Winter Classicvenue
200 Backstroke SCY 2:20.01 BB+0.72s to A·+8.52s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
50 Breaststroke SCY 34.49 A+0.60s to AA·+3.80s to Sectionals 2025-12-20 2025 MN AQJT Holiday Invitevenue
100 Breaststroke SCY 1:11.32 A+0.23s to AA·+1.83s to Sectionals 2026-01-11 2026 MN FOXJ Winter Classicvenue
50 Butterfly SCY 26.60 AAA+0.31s to AAAA·Sectionals ✓+0.91s to Futures 2026-03-14 2026 MN AQJT Senior SC State Championshipvenue
100 Butterfly SCY 59.59 AA+0.80s to AAA·Sectionals ✓+3.00s to Futures 2026-03-13 2026 MN AQJT Senior SC State Championshipvenue
100 Individual Medley SCY 1:02.96 2025-03-15 2025 MN AQJT Senior Short Course State Champivenue
200 Individual Medley SCY 2:19.13 A+1.74s to AA·+6.14s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
400 Individual Medley SCY 5:13.68 BB+6.69s to A·+29.69s to Sectionals 2026-01-25 2026 MN AQJT Winter Invitevenue
50 Freestyle LCM 28.04 AAA+0.75s to AAAA·Sectionals ✓+0.65s to Futures 2025-08-02 2025 ND DRGN MN Senior LC State Championshipvenue
100 Freestyle LCM 1:01.91 AA+0.22s to AAA·+0.12s to Sectionals 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
200 Freestyle LCM 2:22.97 A+3.68s to AA·+9.88s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 5:15.31 BB+7.62s to A·+32.92s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipfast pool
100 Backstroke LCM 1:13.44 A+1.55s to AA·+2.95s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 2:50.11 BB+9.12s to A·+18.72s to Sectionals 2024-06-22 2024 MN AQJT Aquajets Summer Spectacularvenue
100 Breaststroke LCM 1:25.82 BB+0.73s to A·+5.83s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipfast pool
50 Butterfly LCM 31.33 AA+0.54s to AAA·+1.04s to Sectionals 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
100 Butterfly LCM 1:10.55 A+1.26s to AA·+2.46s to Sectionals 2025-08-01 2025 ND DRGN MN Senior LC State Championshipvenue
200 Individual Medley LCM 2:42.90 A+5.41s to AA·+11.61s to Sectionals 2026-06-28 2026 STAR Summer Splash Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.01 flat 200 Free Relay 2024-01-07 2024 MN MONC New Years Invite
50 Freestyle SCY 24.22 flying 200 Free Relay (leg 3) 2026-03-13 2026 MN AQJT Senior SC State Championship
50 Freestyle SCY 24.36 flying 200 Medley Relay (leg 4) 2025-03-13 2025 MN AQJT Senior Short Course State Champi
100 Freestyle SCY 55.34 flat 400 Free Relay 2025-02-02 2025 Schroeder YMCA A+ Presented by Speedo
100 Freestyle SCY 53.58 flying 400 Free Relay (leg 3) 2026-03-14 2026 MN AQJT Senior SC State Championship
100 Freestyle SCY 52.99 flying 400 Medley Relay (leg 4) 2026-03-14 2026 MN AQJT Senior SC State Championship
200 Freestyle SCY 2:02.52 flying 800 Free Relay (leg 4) 2024-03-14 2024 MN NSAC 11-14 State Championship
50 Backstroke SCY 31.71 flat 200 Medley Relay 2024-01-06 2024 MN MONC New Years Invite
50 Breaststroke SCY 33.59 flying 200 Medley Relay (leg 2) 2024-03-02 2024 MN MTKA Minnesota Regional Championship
50 Butterfly SCY 26.55 flying 200 Medley Relay (leg 3) 2026-03-12 2026 MN AQJT Senior SC State Championship
100 Butterfly SCY 59.98 flying 400 Medley Relay (leg 3) 2025-03-15 2025 MN AQJT Senior Short Course State Champi
50 Freestyle LCM 29.98 flat 200 Free Relay 2022-08-07 2025 Central Zone 14 & Under Championship Mee
50 Freestyle LCM 27.52 flying 200 Free Relay (leg 4) 2025-08-01 2025 ND DRGN MN Senior LC State Championship
50 Freestyle LCM 27.59 flying 200 Medley Relay (leg 4) 2025-07-31 2025 ND DRGN MN Senior LC State Championship
100 Freestyle LCM 1:03.22 flat 400 Free Relay 2025-08-03 2025 ND DRGN MN Senior LC State Championship
100 Freestyle LCM 1:01.83 flying 400 Free Relay (leg 3) 2026-07-26 2026 MN STRM Senior LC State Championship
50 Breaststroke LCM 1:19.47 flying 200 Medley Relay (leg 2) 2025-07-19 2025 MN STRM Minnesota Regional Championship
100 Butterfly LCM 1:09.81 flying 400 Medley Relay (leg 3) 2025-08-02 2025 ND DRGN MN Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2664 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:42.17 679
200 BK SCY 2:20.01 656
200 IM SCY 2:19.13 718
400 IM SCY 5:13.68 611
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

3752 points (5/5 events)

EventTime Points
200 FR SCY 2:01.48 779
100 BK SCY 1:03.29 696
100 BR SCY 1:11.32 739
100 FL SCY 59.59 820
200 IM SCY 2:19.13 718

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.33 RT 0.72s

25.16
28.17

Front half 25.16s · back half 28.17s

200 Freestyle SCY 2:01.48

26.65
30.30
32.11
32.42

Front half 56.95s · back half 64.53s

500 Freestyle SCY 5:42.17

30.22
34.16
35.10
35.07
35.21
35.20
35.01
34.53
34.23
33.44

Front half 169.76s · back half 172.41s

100 Backstroke SCY 1:03.29

30.59
32.70

Front half 30.59s · back half 32.70s

200 Backstroke SCY 2:20.01

31.98
35.12
36.75
36.16

Front half 67.10s · back half 72.91s

100 Breaststroke SCY 1:11.32

33.21
38.11

Front half 33.21s · back half 38.11s

100 Butterfly SCY 59.59 RT 0.76s

27.10
32.49

Front half 27.10s · back half 32.49s

100 Individual Medley SCY 1:02.96

28.63
34.33

Front half 28.63s · back half 34.33s

200 Individual Medley SCY 2:19.13

27.93
35.07
43.51
32.62

Front half 63.00s · back half 76.13s

400 Individual Medley SCY 5:13.68

28.57
33.99
38.33
40.55
47.76
51.33
36.90
36.25

Front half 141.44s · back half 172.24s

100 Freestyle LCM 1:01.91

29.26
32.65

Front half 29.26s · back half 32.65s

200 Freestyle LCM 2:22.97

31.45
36.05
37.87
37.60

Front half 67.50s · back half 75.47s

400 Freestyle LCM 5:15.31

33.97
38.56
41.16
40.21
41.54
40.01
79.86

100 Backstroke LCM 1:13.44

35.19
38.25

Front half 35.19s · back half 38.25s

200 Backstroke LCM 2:50.11

39.47
42.88
43.76
44.00

Front half 82.35s · back half 87.76s

100 Breaststroke LCM 1:25.82

40.54
45.28

Front half 40.54s · back half 45.28s

100 Butterfly LCM 1:10.55

31.11
39.44

Front half 31.11s · back half 39.44s

200 Individual Medley LCM 2:42.90

32.09
40.69
52.19
37.93

Front half 72.78s · back half 90.12s

Reaction time

fastest 0.63s average 0.723s slowest 0.76s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.43 17 swims
100 Freestyle SCY 53.33 11 swims
200 Freestyle SCY 2:01.48 10 swims
500 Freestyle SCY 5:42.17 1 swim
50 Backstroke SCY 30.40 6 swims
100 Backstroke SCY 1:03.29 7 swims
200 Backstroke SCY 2:20.01 4 swims
50 Breaststroke SCY 34.49 2 swims
100 Breaststroke SCY 1:11.32 5 swims
50 Butterfly SCY 26.60 8 swims
100 Butterfly SCY 59.59 13 swims
100 Individual Medley SCY 1:02.96 7 swims
200 Individual Medley SCY 2:19.13 3 swims
400 Individual Medley SCY 5:13.68 1 swim
50 Freestyle LCM 28.04 16 swims
100 Freestyle LCM 1:01.91 12 swims
200 Freestyle LCM 2:22.97 6 swims
400 Freestyle LCM 5:15.31 1 swim
100 Backstroke LCM 1:13.44 10 swims
200 Backstroke LCM 2:50.11 1 swim
100 Breaststroke LCM 1:25.82 2 swims
50 Butterfly LCM 31.33 1 swim
100 Butterfly LCM 1:10.55 8 swims
200 Individual Medley LCM 2:42.90 3 swims