Kristiana Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.41 | A+0.22s to AA·+3.52s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 100 Freestyle | SCY | 1:01.55 | A+0.16s to AA·+7.46s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 200 Freestyle | SCY | 2:20.11 | BB+0.12s to A·+23.42s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 50 Backstroke | SCY | 31.30 | AA+0.81s to AAA·+2.71s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 100 Backstroke | SCY | 1:08.71 | AA+2.52s to AAA·+7.92s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 50 Butterfly | SCY | 30.27 | AA+1.18s to AAA·+2.88s to Sectionals | 2026-01-01 | pdfresults southernpremier |
| 100 Individual Medley | SCY | 1:11.45 | A+1.36s to AA | 2026-01-01 | pdfresults southernpremier |
| 100 Freestyle | LCM | 1:10.40 | A+0.01s to AA·+9.11s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
| 50 Backstroke | LCM | 35.12 | AAA+1.43s to AAAA·+2.23s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
| 100 Backstroke | LCM | 1:17.14 | AA+0.25s to AAA·+7.35s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
| 50 Butterfly | LCM | 33.83 | AA+0.94s to AAA·+2.54s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
| 100 Butterfly | LCM | 1:22.49 | A+3.70s to AA·+15.10s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1474 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:17.14 | 843 |
| 100 FL LCM | 1:22.49 | 631 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2939 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.11 | 658 |
| 50 BK SCY | 31.30 | 802 |
| 50 FL SCY | 30.27 | 765 |
| 100 IM SCY | 1:11.45 | 714 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.55 split/total mismatch
Front half 29.40s · back half 32.15s
200 Freestyle SCY 2:20.11 split/total mismatch
100 Backstroke SCY 1:08.71 split/total mismatch
Front half 33.70s · back half 35.01s
100 Individual Medley SCY 1:11.45 split/total mismatch
Front half 31.32s · back half 40.13s
100 Butterfly LCM 1:22.49
Progression
Faster times are higher. One card per event, all courses & history.