swimGrant Phavong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.25 | +1.66s to B | 2025-01-11 | 2025 CA CCAQ EC SC ABC Meet venue |
| 100 Freestyle | SCY | 1:02.48 | +1.79s to B | 2025-04-12 | 2025 CA FAC Spring Splash venue |
| 200 Freestyle | SCY | 2:13.83 | B+9.34s to BB | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 50 Backstroke | SCY | 32.38 | +1.49s to B | 2025-04-12 | 2025 CA FAC Spring Splash venue |
| 100 Backstroke | SCY | 1:10.22 | +4.63s to B | 2025-06-21 | 2025 CA HVDA June SC Summerfest BB,B, C venue |
| 200 Backstroke | SCY | 2:30.37 | +5.98s to B | 2026-05-16 | 2026 CA STAR 1 Day May BB Max SC Meet slow pool |
| 50 Butterfly | SCY | 31.48 | +0.59s to B | 2025-04-12 | 2025 CA FAC Spring Splash venue |
| 100 Butterfly | SCY | 1:11.32 | +5.73s to B | 2025-07-20 | 2025 CA HVDA July BB Max SC Meet venue |
| 100 Individual Medley | SCY | 1:15.17 | 2025-04-13 | 2025 CA FAC Spring Splash venue | |
| 200 Individual Medley | SCY | 2:33.02 | +5.13s to B | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 50 Freestyle | LCM | 33.52 | +1.53s to B | 2024-06-01 | 2024 CA YST LC JAG Qualifier venue |
| 100 Freestyle | LCM | 1:13.56 | +3.37s to B | 2024-06-02 | 2024 CA YST LC JAG Qualifier venue |
| 200 Freestyle | LCM | 2:40.66 | +7.07s to B | 2024-06-01 | 2024 CA YST LC JAG Qualifier venue |
| 100 Backstroke | LCM | 1:21.16 | +2.97s to B | 2025-05-24 | 2025 CA RST BB/B/C Long Course Meet venue |
| 50 Butterfly | LCM | 38.82 | +4.03s to B | 2025-05-24 | 2025 CA RST BB/B/C Long Course Meet venue |
| 100 Butterfly | LCM | 1:22.69 | +7.70s to B | 2024-06-02 | 2024 CA YST LC JAG Qualifier venue |
| 200 Individual Medley | LCM | 3:03.05 | +10.36s to B | 2026-04-12 | 2026 CA YST LC A/BB/B 13 & up C Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.64 | flying | 200 Free Relay (leg 4) | 2025-09-27 | 2025 CA RAA AB/C SC Meet |
| 50 Butterfly | SCY | 34.12 | flying | 200 Medley Relay (leg 3) | 2024-06-22 | 2024 CA CHS June SC Sharkfest BB,B, C |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
746 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:30.37 | 369 |
| 200 IM SCY | 2:33.02 | 377 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1459 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.83 | 419 |
| 100 BK SCY | 1:10.22 | 337 |
| 100 FL SCY | 1:11.32 | 326 |
| 200 IM SCY | 2:33.02 | 377 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.48
Front half 30.37s · back half 32.11s
200 Freestyle SCY 2:13.83
Front half 64.51s · back half 69.32s
100 Backstroke SCY 1:10.22
Front half 33.81s · back half 36.41s
200 Backstroke SCY 2:30.37
Front half 73.38s · back half 76.99s
100 Butterfly SCY 1:11.32
Front half 33.35s · back half 37.97s
100 Individual Medley SCY 1:15.17
Front half 33.65s · back half 41.52s
200 Individual Medley SCY 2:33.02
Front half 68.98s · back half 84.04s
100 Freestyle LCM 1:13.56
Front half 34.92s · back half 38.64s
200 Freestyle LCM 2:40.66
Front half 77.82s · back half 82.84s
100 Backstroke LCM 1:21.16
Front half 38.33s · back half 42.83s
100 Butterfly LCM 1:22.69
Front half 37.76s · back half 44.93s
200 Individual Medley LCM 3:03.05
Front half 86.03s · back half 97.02s
Progression
Faster times are higher. One card per event, all courses & history.