swimNitayo Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.02 | AAA+0.73s to AAAA | 2025-10-18 | 2025 MCC October Invite venue |
| 200 Freestyle | SCY | 2:01.30 | AA+5.21s to AAA | 2025-10-18 | 2025 MCC October Invite venue |
| 500 Freestyle | SCY | 5:25.18 | AA+11.89s to AAA | 2025-10-19 | 2025 MCC October Invite venue |
| 100 Butterfly | SCY | 1:01.57 | A+0.98s to AA | 2025-10-19 | 2025 MCC October Invite venue |
| 200 Individual Medley | SCY | 2:18.18 | A+2.89s to AA | 2025-10-19 | 2025 MCC October Invite venue |
| 400 Freestyle | LCM | 4:50.89 | AA+8.10s to AAA | 2026-01-17 | 2026 Azura Winter Open LCM Invite venue |
| 800 Freestyle | LCM | 9:59.01 | AA+8.72s to AAA | 2026-01-18 | 2026 Azura Winter Open LCM Invite venue |
| 200 Breaststroke | LCM | 2:58.65 | A+3.36s to AA | 2026-01-17 | 2026 Azura Winter Open LCM Invite venue |
| 200 Individual Medley | LCM | 2:33.10 | AA+3.51s to AAA | 2026-01-18 | 2026 Azura Winter Open LCM Invite venue |
| 400 Individual Medley | LCM | 5:27.94 | AA+8.35s to AAA | 2026-01-18 | 2026 Azura Winter Open LCM Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
2773 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.89 | 724 |
| 200 BR LCM | 2:58.65 | 617 |
| 200 IM LCM | 2:33.10 | 719 |
| 400 IM LCM | 5:27.94 | 713 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
1947 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.30 | 684 |
| 100 FL SCY | 1:01.57 | 633 |
| 200 IM SCY | 2:18.18 | 630 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.30
Front half 57.90s · back half 63.40s
500 Freestyle SCY 5:25.18
Front half 161.99s · back half 163.19s
100 Butterfly SCY 1:01.57
Front half 28.28s · back half 33.29s
200 Individual Medley SCY 2:18.18
Front half 64.72s · back half 73.46s
400 Freestyle LCM 4:50.89
800 Freestyle LCM 9:59.01
Front half 296.60s · back half 302.41s
200 Breaststroke LCM 2:58.65
Front half 86.98s · back half 91.67s
200 Individual Medley LCM 2:33.10
Front half 72.90s · back half 80.20s
400 Individual Medley LCM 5:27.94
Front half 158.39s · back half 169.55s
Progression
Faster times are higher. One card per event, all courses & history.