Matthew Shnowske
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.49 | AA+0.80s to AAA | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs |
| 100 Freestyle | SCY | 45.82 | AAA+0.33s to AAAA | 2024-03-01 | 2024 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 1:39.98 | AAAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 4:34.33 | AAA+0.74s to AAAA | 2024-03-02 | 2024 VSI SC Senior Championships venue |
| 1000 Freestyle | SCY | 10:05.84 | AA+3.55s to AAA | 2021-11-13 | 2021 WAC Fall Classic |
| 1650 Freestyle | SCY | 16:07.54 | AAA+9.35s to AAAA | 2023-03-02 | 2023 VSI SC Senior Championships venue |
| 100 Backstroke | SCY | 57.06 | BB+0.87s to A | 2023-10-28 | 757Swim Fall Fiesta |
| 200 Backstroke | SCY | 2:04.16 | BB+0.37s to A | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 100 Breaststroke | SCY | 1:04.90 | BB+0.71s to A | 2022-11-13 | 2022 Carl Warner-Veterans Day Invitational venue |
| 200 Breaststroke | SCY | 2:22.34 | BB+2.75s to A | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 100 Butterfly | SCY | 51.65 | AA+0.06s to AAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 200 Butterfly | SCY | 1:50.18 | AAAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 200 Individual Medley | SCY | 1:53.71 | AAA+2.82s to AAAA | 2024-03-02 | 2024 VSI SC Senior Championships venue |
| 400 Individual Medley | SCY | 4:01.26 | AAA+1.87s to AAAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 400 Freestyle | SCM | 4:34.19 | BB+0.60s to A | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 100 Backstroke | SCM | 1:10.33 | B+3.04s to BB | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 200 Individual Medley | SCM | 2:28.87 | BB+8.78s to A | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 50 Freestyle | LCM | 26.61 | A+0.32s to AA | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 100 Freestyle | LCM | 51.95 | AAAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 200 Freestyle | LCM | 1:55.29 | AAA+0.10s to AAAA | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 4:10.55 | AAA+4.96s to AAAA | 2023-07-15 | 2023 VA LC Senior Champs venue |
| 800 Freestyle | LCM | 8:43.38 | AAA+9.09s to AAAA | 2023-07-16 | 2023 VA LC Senior Champs venue |
| 1500 Freestyle | LCM | 16:53.29 | AAA+29.20s to AAAA | 2022-07-14 | 2022 VA LC Senior Champs venue |
| 50 Backstroke | LCM | 31.72 | A+1.13s to AA | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 100 Backstroke | LCM | 1:07.47 | BB+0.48s to A | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Backstroke | LCM | 2:22.62 | A+2.83s to AA | 2023-05-12 | Freedom Splash |
| 100 Breaststroke | LCM | 1:14.37 | A+2.78s to AA | 2023-05-12 | Freedom Splash |
| 200 Breaststroke | LCM | 2:51.84 | BB+8.55s to A | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 50 Butterfly | LCM | 27.84 | AA+0.45s to AAA | 2023-05-12 | Freedom Splash |
| 100 Butterfly | LCM | 57.59 | AAA+1.30s to AAAA | 2024-07-19 | 2024 VA LC Senior Champs venue |
| 200 Butterfly | LCM | 2:12.72 | AA+0.83s to AAA | 2024-07-20 | 2024 VA LC Senior Champs venue |
| 200 Individual Medley | LCM | 2:12.14 | AAA+2.55s to AAAA | 2023-07-13 | 2023 VA LC Senior Champs venue |
| 400 Individual Medley | LCM | 4:48.29 | AAA+10.00s to AAAA | 2022-07-15 | 2022 VA LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.00 | flat | 200 Free Relay | 2020-03-01 | 2020 Tidewater Region Championship |
| 100 Freestyle | SCY | 46.90 | flat | 400 Free Relay | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 47.39 | flying | 400 Free Relay (leg 4) | 2022-03-06 | 2022 VSI SC Senior Championships |
| 100 Freestyle | SCY | 47.70 | flying | 400 Medley Relay (leg 4) | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champs |
| 200 Freestyle | SCY | 1:39.21 | flat | 800 Free Relay | 2024-02-29 | 2024 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:43.40 | flying | 800 Free Relay (leg 4) | 2023-03-03 | 2023 VSI SC Senior Championships |
| 100 Backstroke | SCY | 1:03.37 | flat | 400 Medley Relay | 2020-02-29 | 2020 Tidewater Region Championship |
| 50 Butterfly | SCY | 23.18 | flying | 200 Medley Relay (leg 3) | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Butterfly | SCY | 49.89 | flying | 400 Medley Relay (leg 3) | 2024-03-02 | 2024 VSI SC Senior Championships |
| 50 Freestyle | LCM | 17.64 | flying | 200 Free Relay (leg 2) | 2024-07-19 | 2024 VA LC Senior Champs |
| 100 Freestyle | LCM | 52.70 | flying | 400 Free Relay (leg 4) | 2023-07-15 | 2023 VA LC Senior Champs |
| 200 Freestyle | LCM | 3:38.15 | flying | 800 Free Relay (leg 4) | 2024-07-18 | 2024 VA LC Senior Champs |
| 50 Butterfly | LCM | 26.67 | flying | 200 Medley Relay (leg 3) | 2022-07-17 | 2022 VA LC Senior Champs |
| 100 Butterfly | LCM | 59.22 | flying | 400 Medley Relay (leg 3) | 2023-07-14 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5125 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:34.33 | 978 |
| 200 BK SCY | 2:04.16 | 656 |
| 200 BR SCY | 2:22.34 | 624 |
| 200 FL SCY | 1:50.18 | 989 |
| 200 IM SCY | 1:53.71 | 919 |
| 400 IM SCY | 4:01.26 | 959 |
IMR 17-18 · LCM
4143 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:55.29 | 984 |
| 100 BK LCM | 1:07.47 | 641 |
| 100 BR LCM | 1:14.37 | 670 |
| 100 FL LCM | 57.59 | 918 |
| 200 IM LCM | 2:12.14 | 930 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 45.82
Front half 22.32s · back half 23.50s
200 Freestyle SCY 1:39.98
Front half 48.86s · back half 51.12s
500 Freestyle SCY 4:34.33
Front half 135.29s · back half 139.04s
1650 Freestyle SCY 16:07.54
200 Backstroke SCY 2:04.16
Front half 60.17s · back half 63.99s
100 Breaststroke SCY 1:04.90
Front half 31.32s · back half 33.58s
200 Breaststroke SCY 2:22.34
Front half 69.59s · back half 72.75s
100 Butterfly SCY 51.65
Front half 24.27s · back half 27.38s
200 Butterfly SCY 1:50.18
Front half 53.39s · back half 56.79s
200 Individual Medley SCY 1:53.71
Front half 53.69s · back half 60.02s
400 Individual Medley SCY 4:01.26
Front half 117.47s · back half 123.79s
400 Freestyle SCM 4:34.19
Front half 136.59s · back half 137.60s
100 Backstroke SCM 1:10.33
Front half 34.64s · back half 35.69s
200 Individual Medley SCM 2:28.87
Front half 68.83s · back half 80.04s
100 Freestyle LCM 51.95
Front half 25.12s · back half 26.83s
200 Freestyle LCM 1:55.29 RT 0.65s
Front half 55.87s · back half 59.42s
400 Freestyle LCM 4:10.55 RT 0.64s
Front half 124.72s · back half 125.83s
800 Freestyle LCM 8:43.38 RT 0.59s
Front half 259.50s · back half 263.88s
1500 Freestyle LCM 16:53.29 RT 0.61s
Front half 505.97s · back half 507.32s
200 Breaststroke LCM 2:51.84
Front half 82.94s · back half 88.90s
100 Butterfly LCM 57.59
Front half 27.29s · back half 30.30s
200 Butterfly LCM 2:12.72
Front half 61.75s · back half 70.97s
200 Individual Medley LCM 2:12.14 RT 0.62s
Front half 62.56s · back half 69.58s
400 Individual Medley LCM 4:48.29 RT 0.65s
Front half 142.34s · back half 145.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.