swimSara Frericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:04.21 | BB+3.32s to A·+10.12s to Sectionals | 2026-01-01 | triton intrasquad 01 results |
| 100 Backstroke | SCY | 1:16.37 | B+4.68s to BB·+15.58s to Sectionals | 2026-01-01 | triton intrasquad 01 results |
| 100 Breaststroke | SCY | 1:21.14 | BB+5.05s to A·+10.25s to Sectionals | 2026-01-01 | triton intrasquad 01 results |
| 100 Butterfly | SCY | 1:20.10 | +3.21s to B·+21.01s to Sectionals | 2026-01-01 | triton intrasquad 01 results |
| 200 Individual Medley | SCY | 2:40.31 | B+0.12s to BB·+27.72s to Sectionals | 2026-01-01 | triton intrasquad 01 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
518 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:40.31 | 518 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1870 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.37 | 431 |
| 100 BR SCY | 1:21.14 | 550 |
| 100 FL SCY | 1:20.10 | 371 |
| 200 IM SCY | 2:40.31 | 518 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:16.37
Front half 37.46s · back half 38.91s
100 Breaststroke SCY 1:21.14
Front half 38.45s · back half 42.69s
100 Butterfly SCY 1:20.10
Front half 36.74s · back half 43.36s
200 Individual Medley SCY 2:40.31
Front half 78.13s · back half 82.18s
Progression
Faster times are higher. One card per event, all courses & history.