swimEmily He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.84 | +5.55s to B·+12.75s to Sectionals | 2026-01-11 | ABC SCY Meetvenue |
| 100 Freestyle | SCY | 1:27.50 | +15.01s to B·+31.01s to Sectionals | 2026-01-11 | ABC SCY Meetvenue |
| 50 Backstroke | SCY | 43.75 | +6.56s to B·+17.46s to Futures | 2024-09-22 | 1564689 |
| 50 Breaststroke | SCY | 47.05 | +3.86s to B·+17.26s to Futures | 2026-01-11 | ABC SCY Meetvenue |
| 100 Breaststroke | SCY | 1:47.65 | +16.66s to B·+37.06s to Sectionals | 2025-10-19 | Aulea Fall Frenzy Meetvenue |
| 200 Breaststroke | SCY | 3:46.88 | +30.89s to B·+74.09s to Sectionals | 2025-11-09 | OSL A+ SCY Meetvenue |
| 50 Freestyle | LCM | 44.25 | +6.16s to B·+14.66s to Sectionals | 2025-04-23 | 1603403 |
| 100 Freestyle | LCM | 1:44.16 | +21.37s to B·+39.77s to Sectionals | 2025-04-23 | 1603403 |
| 50 Breaststroke | LCM | 56.72 | +7.63s to B·+21.93s to Futures | 2025-04-23 | 1603403 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.46 | flying | 200 Free Relay (leg 3) | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
251 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:46.88 | 251 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
235 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:47.65 | 235 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 3:46.88
Front half 109.68s · back half 117.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.