Lauren Howell

Fage 12MWOZ

20 plausible swims · 4 meets · 2011-07-29 → 2012-06-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.58 AA+0.59s to AAA 2012-01-20 2012 FAST Winter Invitational
100 Freestyle SCY 1:00.53 AA+1.84s to AAA 2012-01-20 2012 FAST Winter Invitational
200 Freestyle SCY 2:12.30 AA+3.91s to AAA 2012-01-20 2012 FAST Winter Invitational
500 Freestyle SCY 6:03.57 A+4.38s to AA 2012-01-20 2012 FAST Winter Invitational
50 Backstroke SCY 33.02 A+1.13s to AA 2012-01-20 2012 FAST Winter Invitational
100 Backstroke SCY 1:12.73 A+3.14s to AA 2012-01-20 2012 FAST Winter Invitational
50 Breaststroke SCY 39.18 BB+1.49s to A 2012-01-20 2012 FAST Winter Invitational
100 Individual Medley SCY 1:10.09 AA+3.10s to AAA 2012-01-20 2012 FAST Winter Invitational
200 Individual Medley SCY 2:36.50 A+5.41s to AA 2012-01-20 2012 FAST Winter Invitational
50 Freestyle LCM 30.76 AA+0.07s to AAA 2012-06-01 Meet Me in St. Louis
100 Freestyle LCM 1:09.53 AA+2.24s to AAA 2012-06-01 Meet Me in St. Louis
200 Freestyle LCM 2:30.87 AA+4.08s to AAA 2012-06-01 Meet Me in St. Louis
50 Backstroke LCM 38.48 A+1.59s to AA 2012-06-01 Meet Me in St. Louis
100 Backstroke LCM 1:22.87 A+2.08s to AA 2012-06-01 Meet Me in St. Louis
50 Breaststroke LCM 48.58 B+2.39s to BB 2011-07-29 2011 Ozark Long Course Championship
100 Breaststroke LCM 1:35.70 BB+1.71s to A 2012-06-01 Meet Me in St. Louis
100 Butterfly LCM 1:33.57 B+2.98s to BB 2012-06-01 Meet Me in St. Louis
200 Individual Medley LCM 2:58.24 A+5.05s to AA 2012-06-01 Meet Me in St. Louis

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

2433 points (4/5 events — incomplete)

EventTime Points
100 BK LCM 1:22.87 680
100 BR LCM 1:35.70 624
100 FL LCM 1:33.57 433
200 IM LCM 2:58.24 696
400 FR LCM 0

IMR 11-12 · SCY

2818 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:12.30 782
50 BK SCY 33.02 683
50 BR SCY 39.18 596
100 IM SCY 1:10.09 757
50 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:09.53

33.99
35.54

Front half 33.99s · back half 35.54s

200 Freestyle LCM 2:30.87

34.32
38.44
39.65
38.46

Front half 72.76s · back half 78.11s

100 Backstroke LCM 1:22.87

40.05
42.82

Front half 40.05s · back half 42.82s

100 Breaststroke LCM 1:35.70

44.17
51.53

Front half 44.17s · back half 51.53s

100 Butterfly LCM 1:33.57

40.64
52.93

Front half 40.64s · back half 52.93s

200 Individual Medley LCM 2:58.24

38.67
44.59
55.07
39.91

Front half 83.26s · back half 94.98s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.58 1 swim
100 Freestyle SCY 1:00.53 1 swim
200 Freestyle SCY 2:12.30 1 swim
500 Freestyle SCY 6:03.57 1 swim
50 Backstroke SCY 33.02 1 swim
100 Backstroke SCY 1:12.73 1 swim
50 Breaststroke SCY 39.18 1 swim
100 Individual Medley SCY 1:10.09 1 swim
200 Individual Medley SCY 2:36.50 1 swim
50 Freestyle LCM 30.76 2 swims
100 Freestyle LCM 1:09.53 2 swims
200 Freestyle LCM 2:30.87 1 swim
50 Backstroke LCM 38.48 1 swim
100 Backstroke LCM 1:22.87 1 swim
50 Breaststroke LCM 48.58 1 swim
100 Breaststroke LCM 1:35.70 1 swim
100 Butterfly LCM 1:33.57 1 swim
200 Individual Medley LCM 2:58.24 1 swim