Helen Higinbotham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | AA+0.21s to AAA | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 |
| 100 Freestyle | SCY | 57.53 | AA+0.54s to AAA | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio venue |
| 200 Freestyle | SCY | 2:04.64 | AA+0.75s to AAA | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champio venue |
| 500 Freestyle | SCY | 5:37.05 | AA+6.56s to AAA | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio venue |
| 50 Backstroke | SCY | 30.96 | A+0.37s to AA | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio venue |
| 100 Backstroke | SCY | 1:11.45 | BB+3.46s to A | 2024-12-15 | 2024 MN SCSC Winter Carnival venue |
| 200 Backstroke | SCY | 2:34.80 | BB+8.21s to A | 2025-01-26 | 2025 MN AQJT Winter Invite venue |
| 50 Breaststroke | SCY | 42.23 | B+2.14s to BB | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue |
| 100 Breaststroke | SCY | 1:29.87 | B+5.38s to BB | 2025-02-08 | 2025 MN NOR Championship Belt Sprint Spectacu venue |
| 50 Butterfly | SCY | 30.57 | A+0.38s to AA | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champio venue |
| 100 Butterfly | SCY | 1:05.75 | A+0.96s to AA | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio venue |
| 100 Individual Medley | SCY | 1:13.69 | 2025-01-11 | 2025 MN FOXJ Winter Classic venue | |
| 200 Individual Medley | SCY | 2:38.87 | BB+7.48s to A | 2025-01-25 | 2025 MN AQJT Winter Invite venue |
| 50 Freestyle | LCM | 30.24 | AA+0.35s to AAA | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:04.90 | AAA+2.81s to AAAA | 2025-06-29 | 2025 MN AQJT Aquajets Summer Spectacular venue |
| 200 Freestyle | LCM | 2:24.57 | AA+2.78s to AAA | 2025-05-30 | 2025 MN WOLF HUFF N PUFF INVITE venue |
| 400 Freestyle | LCM | 5:15.20 | A+3.81s to AA | 2025-05-29 | 2025 MN WOLF HUFF N PUFF INVITE venue |
| 50 Backstroke | LCM | 35.62 | AA+1.23s to AAA | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | LCM | 1:17.30 | A+1.21s to AA | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 3:01.95 | BB+10.76s to A | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 50 Breaststroke | LCM | 50.08 | +0.99s to B | 2025-05-03 | 2025 MN RSC Pentathlon venue |
| 50 Butterfly | LCM | 33.16 | AA+0.77s to AAA | 2025-06-01 | 2025 MN WOLF HUFF N PUFF INVITE venue |
| 100 Butterfly | LCM | 1:16.01 | A+2.22s to AA | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Individual Medley | LCM | 2:52.08 | A+5.89s to AA | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.04 | flying | 200 Medley Relay (leg 4) | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1826 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.05 | 771 |
| 200 BK SCY | 2:34.80 | 523 |
| 200 IM SCY | 2:38.87 | 532 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2924 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.64 | 791 |
| 100 BK SCY | 1:11.45 | 526 |
| 100 BR SCY | 1:29.87 | 404 |
| 100 FL SCY | 1:05.75 | 671 |
| 200 IM SCY | 2:38.87 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.53
Front half 27.80s · back half 29.73s
200 Freestyle SCY 2:04.64
Front half 60.25s · back half 64.39s
500 Freestyle SCY 5:37.05
Front half 165.63s · back half 171.42s
100 Backstroke SCY 1:11.45
Front half 34.59s · back half 36.86s
200 Backstroke SCY 2:34.80
Front half 74.98s · back half 79.82s
100 Breaststroke SCY 1:29.87
Front half 43.17s · back half 46.70s
100 Butterfly SCY 1:05.75
Front half 30.82s · back half 34.93s
100 Individual Medley SCY 1:13.69
Front half 34.73s · back half 38.96s
200 Individual Medley SCY 2:38.87
Front half 74.77s · back half 84.10s
100 Freestyle LCM 1:04.90
Front half 31.51s · back half 33.39s
200 Freestyle LCM 2:24.57
Front half 69.33s · back half 75.24s
400 Freestyle LCM 5:15.20
Front half 156.13s · back half 159.07s
100 Backstroke LCM 1:17.30
Front half 37.96s · back half 39.34s
200 Backstroke LCM 3:01.95
Front half 90.87s · back half 91.08s
100 Butterfly LCM 1:16.01
Front half 36.24s · back half 39.77s
200 Individual Medley LCM 2:52.08 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.