Lauren Cassella
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.83 | BB+1.14s to A·+4.04s to Sectionals | 2026-01-01 | results20150201addelm february freeze |
| 100 Backstroke | SCY | 1:04.66 | A+2.27s to AA·+5.37s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 200 Backstroke | SCY | 2:19.07 | A+3.68s to AA·+10.18s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:20.80 | BB+5.81s to A·+12.61s to Sectionals | 2026-01-01 | results20150201addelm february freeze |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
669 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.07 | 669 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1160 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:04.66 | 652 |
| 100 BR SCY | 1:20.80 | 508 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.