Addie Cook

Fage 12COSSA

112 plausible swims · 24 meets · 2022-09-24 → 2026-03-15

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.76 2026-01-11 2026 CO NJ Narwhal Invitational fast pool
50 Freestyle SCY 30.06 BB+0.67s to A 2026-03-15 Mile High Championship Invitational fast pool
100 Freestyle SCY 1:07.87 BB+3.78s to A 2026-01-24 2026 CO FAST Winter Open venue
200 Freestyle SCY 2:26.11 BB+6.12s to A 2026-03-15 Mile High Championship Invitational fast pool
500 Freestyle SCY 6:51.41 B+5.32s to BB 2026-01-23 2026 CO FAST Winter Open venue
50 Backstroke SCY 35.10 BB+1.81s to A 2026-03-14 Mile High Championship Invitational fast pool
100 Backstroke SCY 1:16.00 BB+3.01s to A 2026-01-10 2026 CO NJ Narwhal Invitational fast pool
200 Backstroke SCY 2:46.49 BB+12.10s to A 2025-12-14 2025 CO NJ Blizzard Invite fast pool
50 Breaststroke SCY 41.78 B+0.89s to BB 2026-01-24 2026 CO FAST Winter Open venue
100 Breaststroke SCY 1:34.90 B+5.51s to BB 2026-01-25 2026 CO FAST Winter Open venue
200 Breaststroke SCY 3:40.40 +14.51s to B 2024-10-27 2024 CO LONG Great Pumpkin Pentathlon venue
50 Butterfly SCY 33.61 BB+1.92s to A 2026-03-14 Mile High Championship Invitational fast pool
100 Butterfly SCY 1:21.32 B+2.13s to BB 2026-01-11 2026 CO NJ Narwhal Invitational fast pool
100 Individual Medley SCY 1:20.19 B+1.00s to BB 2026-01-24 2026 CO FAST Winter Open venue
200 Individual Medley SCY 2:50.42 BB+12.73s to A 2025-12-13 2025 CO NJ Blizzard Invite fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.95 flying 200 Medley Relay (leg 4) 2024-02-24 2024 CO CSI SCY Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2460 points (5/5 events)

EventTime Points
500 FR SCY 6:51.41 505
100 BK SCY 1:16.00 561
100 BR SCY 1:34.90 427
100 FL SCY 1:21.32 438
200 IM SCY 2:50.42 529

IMR 11-12 · SCY

2705 points (5/5 events)

EventTime Points
200 FR SCY 2:26.11 580
50 BK SCY 35.10 569
50 BR SCY 41.78 492
50 FL SCY 33.61 559
100 IM SCY 1:20.19 505

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.87

31.62
36.25

Front half 31.62s · back half 36.25s

200 Freestyle SCY 2:26.11

33.67
35.54
39.13
37.77

Front half 69.21s · back half 76.90s

500 Freestyle SCY 6:51.41

33.94
39.06
42.06
41.76
42.77
42.58
43.32
42.10
42.66
41.16

Front half 199.59s · back half 211.82s

100 Backstroke SCY 1:16.00

36.74
39.26

Front half 36.74s · back half 39.26s

200 Backstroke SCY 2:46.49

40.83
41.60
43.91
40.15

Front half 82.43s · back half 84.06s

100 Breaststroke SCY 1:34.90

44.52
50.38

Front half 44.52s · back half 50.38s

200 Breaststroke SCY 3:40.40

48.49
56.33
57.98
57.60

Front half 104.82s · back half 115.58s

100 Butterfly SCY 1:21.32

37.71
43.61

Front half 37.71s · back half 43.61s

100 Individual Medley SCY 1:20.19

37.44
42.75

Front half 37.44s · back half 42.75s

200 Individual Medley SCY 2:50.42

38.19
42.02
51.19
39.02

Front half 80.21s · back half 90.21s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.76 2 swims
50 Freestyle SCY 30.06 16 swims
100 Freestyle SCY 1:07.87 14 swims
200 Freestyle SCY 2:26.11 6 swims
500 Freestyle SCY 6:51.41 2 swims
50 Backstroke SCY 35.10 16 swims
100 Backstroke SCY 1:16.00 15 swims
200 Backstroke SCY 2:46.49 2 swims
50 Breaststroke SCY 41.78 17 swims
100 Breaststroke SCY 1:34.90 6 swims
200 Breaststroke SCY 3:40.40 1 swim
50 Butterfly SCY 33.61 4 swims
100 Butterfly SCY 1:21.32 1 swim
100 Individual Medley SCY 1:20.19 7 swims
200 Individual Medley SCY 2:50.42 3 swims