swimSophie Gallant
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | B+0.13s to BB·+4.93s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 100 Freestyle | SCY | 1:09.35 | B+3.46s to BB·+13.86s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 200 Freestyle | SCY | 2:40.08 | +6.29s to B·+40.39s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship |
| 500 Freestyle | SCY | 6:57.55 | +5.26s to B·+99.86s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 50 Backstroke | SCY | 34.14 | B+0.15s to BB·+4.75s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 100 Backstroke | SCY | 1:23.84 | +6.65s to B·+21.45s to Sectionals | 2025-02-16 | 2025 MN WAVE Frosty February Meet venue |
| 200 Backstroke | SCY | 2:49.23 | +1.34s to B·+32.54s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 50 Breaststroke | SCY | 43.63 | +1.54s to B·+9.14s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship fast pool |
| 100 Breaststroke | SCY | 1:48.00 | +19.31s to B·+35.31s to Sectionals | 2024-02-25 | 2024 MN MONC Core 94 Bronze Championship slow pool |
| 50 Butterfly | SCY | 32.36 | BB+1.47s to A·+4.27s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 100 Butterfly | SCY | 1:26.49 | +9.60s to B·+25.90s to Sectionals | 2025-05-04 | 2025 MN TUNA Spring Splash venue |
| 200 Individual Medley | SCY | 3:00.47 | +7.98s to B·+44.48s to Sectionals | 2025-02-09 | 2025 MN SDVL Sweetheart Classic slow pool |
| 50 Freestyle | LCM | 34.13 | BB+2.14s to A·+5.04s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Freestyle | LCM | 1:20.28 | B+4.89s to BB·+17.39s to Sectionals | 2026-06-20 | 2026 MN TUNA Summer Splash venue |
| 200 Freestyle | LCM | 3:01.32 | +5.83s to B·+45.93s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 50 Backstroke | LCM | 40.14 | B+0.45s to BB·+6.35s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Backstroke | LCM | 1:28.98 | B+5.39s to BB·+17.49s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Backstroke | LCM | 3:26.50 | +12.51s to B·+50.71s to Sectionals | 2025-07-13 | 2025 MN BAC Last Chance Invitational slow pool |
| 50 Breaststroke | LCM | 46.48 | B+1.99s to BB·+7.19s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Breaststroke | LCM | 1:41.37 | B+6.28s to BB·+18.68s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Breaststroke | LCM | 3:51.14 | +10.35s to B·+50.75s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 50 Butterfly | LCM | 38.04 | B+0.95s to BB·+5.95s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Butterfly | LCM | 1:31.17 | +3.78s to B·+22.58s to Sectionals | 2026-06-20 | 2026 MN TUNA Summer Splash venue |
| 200 Individual Medley | LCM | 3:10.84 | B+7.55s to BB·+35.85s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 37.44 | flying | 200 Free Relay (leg 3) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:22.91 | flying | 400 Free Relay (leg 3) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Backstroke | LCM | 44.78 | flat | 200 Medley Relay | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Backstroke | LCM | 1:32.78 | flat | 400 Medley Relay | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1176 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:26.50 | 346 |
| 200 BR LCM | 3:51.14 | 365 |
| 200 IM LCM | 3:10.84 | 465 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2080 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:01.32 | 381 |
| 100 BK LCM | 1:28.98 | 432 |
| 100 BR LCM | 1:41.37 | 434 |
| 100 FL LCM | 1:31.17 | 368 |
| 200 IM LCM | 3:10.84 | 465 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.35
Front half 33.02s · back half 36.33s
200 Freestyle SCY 2:40.08 split/total mismatch
500 Freestyle SCY 6:57.55
Front half 204.98s · back half 212.57s
100 Backstroke SCY 1:23.84
Front half 41.35s · back half 42.49s
200 Backstroke SCY 2:49.23
Front half 81.73s · back half 87.50s
100 Breaststroke SCY 1:48.00
Front half 52.45s · back half 55.55s
100 Butterfly SCY 1:26.49
Front half 40.19s · back half 46.30s
200 Individual Medley SCY 3:00.47
Front half 82.97s · back half 97.50s
100 Freestyle LCM 1:20.28
Front half 38.88s · back half 41.40s
200 Freestyle LCM 3:01.32
Front half 84.27s · back half 97.05s
200 Backstroke LCM 3:26.50
Front half 103.12s · back half 103.38s
100 Breaststroke LCM 1:41.37
Front half 46.93s · back half 54.44s
200 Breaststroke LCM 3:51.14
Front half 110.32s · back half 120.82s
100 Butterfly LCM 1:31.17
Front half 41.78s · back half 49.39s
200 Individual Medley LCM 3:10.84
Front half 89.51s · back half 101.33s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.