Sophie Gallant
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | B+0.13s to BB·+5.63s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 100 Freestyle | SCY | 1:07.68 | B+1.79s to BB·+13.59s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:40.08 | +6.29s to B·+43.39s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 500 Freestyle | SCY | 6:57.55 | +5.26s to B·+107.66s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 50 Backstroke | SCY | 34.14 | B+0.15s to BB·+5.55s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 100 Backstroke | SCY | 1:23.84 | +6.65s to B·+23.05s to Sectionals | 2025-02-16 | 2025 MN WAVE Frosty February Meetvenue |
| 200 Backstroke | SCY | 2:49.23 | +1.34s to B·+35.94s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 50 Breaststroke | SCY | 43.63 | +1.54s to B·+10.04s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 100 Breaststroke | SCY | 1:28.79 | +0.10s to B·+17.90s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | SCY | 32.36 | BB+1.47s to A·+4.97s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 100 Butterfly | SCY | 1:26.49 | +9.60s to B·+27.40s to Sectionals | 2025-05-04 | 2025 MN TUNA Spring Splashvenue |
| 200 Individual Medley | SCY | 3:00.47 | +7.98s to B·+47.88s to Sectionals | 2025-02-09 | 2025 MN SDVL Sweetheart Classicvenue |
| 50 Freestyle | LCM | 34.13 | BB+2.14s to A·+5.74s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Freestyle | LCM | 1:20.00 | B+4.61s to BB·+18.71s to Sectionals | 2026-07-11 | 2026 MN BAC Last Chance Invitationalvenue |
| 200 Freestyle | LCM | 3:01.32 | +5.83s to B·+49.23s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 50 Backstroke | LCM | 40.14 | B+0.45s to BB·+7.25s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Backstroke | LCM | 1:28.29 | B+4.70s to BB·+18.50s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 3:26.50 | +12.51s to B·+54.51s to Sectionals | 2025-07-13 | 2025 MN BAC Last Chance Invitationalvenue |
| 50 Breaststroke | LCM | 46.48 | B+1.99s to BB·+8.19s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Breaststroke | LCM | 1:41.37 | B+6.28s to BB·+20.78s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitationalvenue |
| 200 Breaststroke | LCM | 3:51.14 | +10.35s to B·+55.15s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitationalvenue |
| 50 Butterfly | LCM | 37.43 | B+0.34s to BB·+6.14s to Sectionals | 2026-07-12 | 2026 MN BAC Last Chance Invitationalvenue |
| 100 Butterfly | LCM | 1:31.17 | +3.78s to B·+23.78s to Sectionals | 2026-06-20 | 2026 MN TUNA Summer Splashslow pool |
| 200 Individual Medley | LCM | 3:10.84 | B+7.55s to BB·+39.45s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.96 | flat | 200 Free Relay | 2024-02-25 | 2024 MN MONC Core 94 Bronze Championship |
| 50 Freestyle | SCY | 33.89 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 30.89 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship |
| 100 Freestyle | LCM | 1:22.91 | flying | 400 Free Relay (leg 3) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Backstroke | LCM | 44.78 | flat | 200 Medley Relay | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Backstroke | LCM | 1:32.78 | flat | 400 Medley Relay | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1176 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:26.50 | 346 |
| 200 BR LCM | 3:51.14 | 365 |
| 200 IM LCM | 3:10.84 | 465 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2090 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:01.32 | 381 |
| 100 BK LCM | 1:28.29 | 442 |
| 100 BR LCM | 1:41.37 | 434 |
| 100 FL LCM | 1:31.17 | 368 |
| 200 IM LCM | 3:10.84 | 465 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.68
Front half 32.42s · back half 35.26s
200 Freestyle SCY 2:40.08
Front half 76.45s · back half 83.63s
500 Freestyle SCY 6:57.55
Front half 204.98s · back half 212.57s
100 Backstroke SCY 1:23.84
Front half 41.35s · back half 42.49s
200 Backstroke SCY 2:49.23
Front half 81.73s · back half 87.50s
100 Breaststroke SCY 1:28.79
Front half 41.59s · back half 47.20s
100 Butterfly SCY 1:26.49
Front half 40.19s · back half 46.30s
200 Individual Medley SCY 3:00.47
Front half 82.97s · back half 97.50s
100 Freestyle LCM 1:20.00
Front half 38.50s · back half 41.50s
200 Freestyle LCM 3:01.32
Front half 84.27s · back half 97.05s
100 Backstroke LCM 1:28.29
Front half 44.22s · back half 44.07s
200 Backstroke LCM 3:26.50
Front half 103.12s · back half 103.38s
100 Breaststroke LCM 1:41.37
Front half 46.93s · back half 54.44s
200 Breaststroke LCM 3:51.14
Front half 110.32s · back half 120.82s
100 Butterfly LCM 1:31.17
Front half 41.78s · back half 49.39s
200 Individual Medley LCM 3:10.84
Front half 89.51s · back half 101.33s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.