Emily Haack

Fage 14MNBASS

93 plausible swims · 19 meets · 2024-01-27 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.52 AAA+1.03s to AAAA·+0.23s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Freestyle SCY 56.07 AA+0.28s to AAA·+1.58s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle SCY 2:08.38 A+1.99s to AA·+10.49s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
500 Freestyle SCY 5:45.83 A+7.14s to AA·+30.84s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
1000 Freestyle SCY 12:59.16 BB+48.77s to A·+130.77s to Sectionals 2025-02-22 2025 MN ALEX NLC Conference Championshipvenue
50 Backstroke SCY 29.23 AA+0.54s to AAA·+1.94s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
100 Backstroke SCY 1:08.61 BB+2.42s to A·+8.12s to Sectionals 2026-01-24 2026 MN DRGN Fire and Ice Invitevenue
50 Butterfly SCY 28.43 AA+0.14s to AAA·+1.74s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Butterfly SCY 1:09.84 BB+3.95s to A·+10.25s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
100 Individual Medley SCY 1:13.05 2025-03-08 2025 MN EDI Minnesota Regional Championshipvenue
200 Individual Medley SCY 2:41.37 B+1.18s to BB·+28.38s to Sectionals 2025-03-09 2025 MN EDI Minnesota Regional Championshipvenue
50 Freestyle LCM 28.96 AAA+0.97s to AAAA·+0.17s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
100 Freestyle LCM 1:05.93 AA+2.14s to AAA·+4.14s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
200 Freestyle LCM 2:29.38 A+5.19s to AA·+16.29s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
1500 Freestyle LCM 22:21.20 BB+79.01s to A·+224.71s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
50 Backstroke LCM 36.00 A+0.91s to AA·+4.51s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
100 Backstroke LCM 1:19.37 BB+2.28s to A·+8.88s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
50 Butterfly LCM 32.28 AA+0.89s to AAA·+1.99s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
100 Butterfly LCM 1:17.75 BB+2.76s to A·+9.66s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
200 Individual Medley LCM 2:59.41 BB+10.22s to A·+28.12s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.05 flat 200 Free Relay 2025-02-23 2025 MN ALEX NLC Conference Championship
50 Freestyle SCY 27.13 flying 200 Medley Relay (leg 4) 2025-03-08 2025 MN EDI Minnesota Regional Championship
50 Freestyle SCY 23.78 flying 200 Free Relay (leg 3) 2024-02-10 2024 MN NLSA Marlins February Invite
100 Freestyle SCY 1:01.06 flat 400 Free Relay 2024-12-06 2024 MN AQJT 14&U Single Age State Meet
50 Backstroke SCY 30.35 flat 200 Medley Relay 2026-02-28 2026 MN MTKA Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1222 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 5:45.83 714
200 IM SCY 2:41.37 508
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · LCM

2445 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:29.38 682
100 BK LCM 1:19.37 609
100 FL LCM 1:17.75 594
200 IM LCM 2:59.41 560
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.07

26.82
29.25

Front half 26.82s · back half 29.25s

200 Freestyle SCY 2:08.38

30.05
33.04
33.33
31.96

Front half 63.09s · back half 65.29s

500 Freestyle SCY 5:45.83

29.52
33.74
35.11
35.26
35.71
35.75
35.56
36.43
35.74
33.01

Front half 169.34s · back half 176.49s

1000 Freestyle SCY 12:59.16

35.52
38.85
38.95
38.63
39.02
40.07
39.30
38.87
39.75
39.32
40.11
39.11
39.60
40.57
38.61
39.61
39.94
38.93
37.97
36.43

Front half 388.28s · back half 390.88s

100 Backstroke SCY 1:08.61

32.66
35.95

Front half 32.66s · back half 35.95s

100 Butterfly SCY 1:09.84

31.78
38.06

Front half 31.78s · back half 38.06s

100 Individual Medley SCY 1:13.05

31.85
41.20

Front half 31.85s · back half 41.20s

200 Individual Medley SCY 2:41.37

32.13
40.03
53.97
35.24

Front half 72.16s · back half 89.21s

100 Freestyle LCM 1:05.93

31.09
34.84

Front half 31.09s · back half 34.84s

200 Freestyle LCM 2:29.38

33.39
38.60
39.84
37.55

Front half 71.99s · back half 77.39s

1500 Freestyle LCM 22:21.20

32.74
47.03
40.97
49.03
46.74
44.97
45.62
45.77
45.55
45.29
45.70
45.85
45.66
46.00
45.34
45.30
45.54
44.60
44.74
45.46
44.02
45.23
45.21
45.32
45.40
45.95
44.77
43.42
43.87
40.11

Front half 672.26s · back half 668.94s

100 Backstroke LCM 1:19.37

38.30
41.07

Front half 38.30s · back half 41.07s

100 Butterfly LCM 1:17.75

35.39
42.36

Front half 35.39s · back half 42.36s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.52 13 swims
100 Freestyle SCY 56.07 8 swims
200 Freestyle SCY 2:08.38 8 swims
500 Freestyle SCY 5:45.83 4 swims
1000 Freestyle SCY 12:59.16 1 swim
50 Backstroke SCY 29.23 3 swims
100 Backstroke SCY 1:08.61 3 swims
50 Butterfly SCY 28.43 8 swims
100 Butterfly SCY 1:09.84 8 swims
100 Individual Medley SCY 1:13.05 5 swims
200 Individual Medley SCY 2:41.37 3 swims
50 Freestyle LCM 28.96 5 swims
100 Freestyle LCM 1:05.93 4 swims
200 Freestyle LCM 2:29.38 3 swims
1500 Freestyle LCM 22:21.20 1 swim
50 Backstroke LCM 36.00 2 swims
100 Backstroke LCM 1:19.37 2 swims
50 Butterfly LCM 32.28 3 swims
100 Butterfly LCM 1:17.75 3 swims
200 Individual Medley LCM 2:59.41 1 swim