Hadley Long

Fage 12COCBLU

102 plausible swims · 20 meets · 2023-09-30 → 2026-05-17

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	39.32	+5.23s to B	2025-11-14	2025 CO RPDS Mountain High Point Challenge
100 Freestyle	SCY	1:25.08	+10.39s to B	2026-01-24	2026 CO TOPS Colorado Open venue
200 Freestyle	SCY	2:58.09	+14.70s to B	2026-02-15	2026 CO Rapids Championship Kick-Off venue
500 Freestyle	SCY	7:58.35	+41.06s to B	2026-02-13	2026 CO Rapids Championship Kick-Off venue
50 Backstroke	SCY	44.11	+5.32s to B	2025-01-01	2025 CO Gregg Gracheck Memorial
100 Backstroke	SCY	1:32.14	+5.55s to B	2026-01-24	2026 CO TOPS Colorado Open venue
200 Backstroke	SCY	3:13.30	+13.21s to B	2026-02-15	2026 CO Rapids Championship Kick-Off venue
50 Breaststroke	SCY	49.37	+5.38s to B	2025-11-14	2025 CO RPDS Mountain High Point Challenge
100 Breaststroke	SCY	1:42.86	+6.37s to B	2025-12-14	2025 CO FORM Winter Open fast pool
200 Breaststroke	SCY	3:30.87	+4.98s to B	2026-02-01	2026 CO FORM February Freeze fast pool
50 Butterfly	SCY	45.53	+8.54s to B	2026-02-15	2026 CO Rapids Championship Kick-Off venue
100 Individual Medley	SCY	1:35.46	+10.17s to B	2026-01-24	2026 CO TOPS Colorado Open venue
200 Individual Medley	SCY	3:19.40	+15.41s to B	2026-02-14	2026 CO Rapids Championship Kick-Off venue
400 Individual Medley	SCY	6:58.26	+25.97s to B	2026-02-13	2026 CO Rapids Championship Kick-Off venue
100 Freestyle	LCM	1:40.08	+14.39s to B	2026-05-17	2026 CO ACES Spring Invite venue
400 Freestyle	LCM	7:20.62	+47.73s to B	2026-05-17	2026 CO ACES Spring Invite venue
800 Freestyle	LCM	14:46.52	+64.13s to B	2026-05-15	2026 CO ACES Spring Invite venue
50 Backstroke	LCM	55.41	+10.52s to B	2025-04-26	2025 CO FST Spring LC Fever fast pool
100 Backstroke	LCM	1:51.52	+10.93s to B	2026-05-17	2026 CO ACES Spring Invite venue
100 Breaststroke	LCM	2:15.76	+25.37s to B	2025-04-26	2025 CO FST Spring LC Fever fast pool
200 Breaststroke	LCM	4:01.24	+3.95s to B	2026-05-17	2026 CO ACES Spring Invite venue
400 Individual Medley	LCM	7:55.20	+26.31s to B	2026-05-15	2026 CO ACES Spring Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	31.62	flying	200 Medley Relay (leg 4)	2025-12-14	2025 CO FORM Winter Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1300 points (4/5 events — incomplete)

Event	Time	Points
500 FR SCY	7:58.35	321
100 BK SCY	1:32.14	314
100 BR SCY	1:42.86	335
200 IM SCY	3:19.40	330
100 FL SCY	—	0

IMR 11-12 · SCY

1427 points (5/5 events)

Event	Time	Points
200 FR SCY	2:58.09	320
50 BK SCY	44.11	286
50 BR SCY	49.37	298
50 FL SCY	45.53	224
100 IM SCY	1:35.46	299

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:25.08

40.76

44.32

Front half 40.76s · back half 44.32s

200 Freestyle SCY 2:58.09

41.22

45.42

46.58

44.87

Front half 86.64s · back half 91.45s

500 Freestyle SCY 7:58.35

42.67

47.22

48.26

47.78

49.53

48.76

49.42

49.75

48.63

46.33

Front half 235.46s · back half 242.89s

100 Backstroke SCY 1:32.14

45.49

46.65

Front half 45.49s · back half 46.65s

200 Backstroke SCY 3:13.30

46.58

48.58

49.55

48.59

Front half 95.16s · back half 98.14s

100 Breaststroke SCY 1:42.86

49.84

53.02

Front half 49.84s · back half 53.02s

200 Breaststroke SCY 3:30.87

50.20

53.76

53.27

53.64

Front half 103.96s · back half 106.91s

100 Individual Medley SCY 1:35.46

46.40

49.06

Front half 46.40s · back half 49.06s

200 Individual Medley SCY 3:19.40

49.01

49.17

55.97

45.25

Front half 98.18s · back half 101.22s

400 Individual Medley SCY 6:58.26

50.12

57.02

51.88

51.95

55.91

56.48

47.42

47.48

Front half 210.97s · back half 207.29s

400 Freestyle LCM 7:20.62

106.97

114.67

110.87

108.11

Front half 221.64s · back half 218.98s

800 Freestyle LCM 14:46.52

50.66

58.73

58.54

57.75

57.01

56.96

56.33

57.40

55.37

55.71

55.20

55.18

54.17

53.33

52.64

51.54

Front half 453.38s · back half 433.14s

100 Breaststroke LCM 2:15.76

67.30

68.46

Front half 67.30s · back half 68.46s

200 Breaststroke LCM 4:01.24

119.39

121.85

Front half 119.39s · back half 121.85s

400 Individual Medley LCM 7:55.20

56.28

64.47

58.70

57.82

64.06

62.45

56.10

55.32

Front half 237.27s · back half 237.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 39.32 9 swims

100 Freestyle SCY 1:25.08 11 swims

200 Freestyle SCY 2:58.09 4 swims

500 Freestyle SCY 7:58.35 2 swims

50 Backstroke SCY 44.11 8 swims

100 Backstroke SCY 1:32.14 6 swims

200 Backstroke SCY 3:13.30 3 swims

50 Breaststroke SCY 49.37 13 swims

100 Breaststroke SCY 1:42.86 10 swims

200 Breaststroke SCY 3:30.87 6 swims

50 Butterfly SCY 45.53 3 swims

100 Individual Medley SCY 1:35.46 12 swims

200 Individual Medley SCY 3:19.40 3 swims

400 Individual Medley SCY 6:58.26 1 swim

100 Freestyle LCM 1:40.08 3 swims

400 Freestyle LCM 7:20.62 1 swim

800 Freestyle LCM 14:46.52 1 swim

50 Backstroke LCM 55.41 1 swim

100 Backstroke LCM 1:51.52 2 swims

100 Breaststroke LCM 2:15.76 1 swim

200 Breaststroke LCM 4:01.24 1 swim

400 Individual Medley LCM 7:55.20 1 swim