Alex Conetta
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | +0.58s to B·+6.68s to Sectionals | 2024-12-01 | CT MAC Pilgrim Plunge fast pool |
| 100 Freestyle | SCY | 1:05.20 | +2.81s to B·+16.71s to Sectionals | 2024-10-27 | CT HHAC Halloween Pentathlon venue |
| 200 Freestyle | SCY | 2:22.52 | +6.23s to B·+36.23s to Sectionals | 2024-06-16 | 2024 CT MAC Summer Sprintacular |
| 500 Freestyle | SCY | 6:35.16 | +24.77s to B·+107.77s to Sectionals | 2025-11-07 | RST November Distance Meet venue |
| 100 Backstroke | SCY | 1:25.46 | +17.67s to B·+30.97s to Sectionals | 2024-10-27 | CT HHAC Halloween Pentathlon venue |
| 200 Backstroke | SCY | 2:31.27 | +2.78s to B·+32.68s to Sectionals | 2023-01-13 | CT SYS Stingray Winter Classic venue |
| 100 Breaststroke | SCY | 1:18.85 | +1.86s to B·+17.36s to Sectionals | 2025-10-24 | RYWC Candlewood Cup Invitational venue |
| 200 Breaststroke | SCY | 2:58.92 | +11.83s to B·+43.93s to Sectionals | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 100 Butterfly | SCY | 1:11.68 | +4.39s to B·+18.49s to Sectionals | 2025-06-02 | 060225rst results |
| 200 Butterfly | SCY | 2:15.20 | BB+6.01s to A·+14.01s to Sectionals | 2025-07-11 | WHAT SCY Trials/Finals Meet venue |
| 100 Individual Medley | SCY | 1:05.31 | 2023-11-26 | CT MAC Pilgrem Plunge venue | |
| 200 Individual Medley | SCY | 2:22.57 | B+2.08s to BB·+23.18s to Sectionals | 2022-12-03 | CT ARAC Mic Dev Classic slow pool |
| 400 Individual Medley | SCY | 5:26.14 | +2.25s to B·+71.05s to Sectionals | 2025-11-07 | RST November Distance Meet venue |
| 50 Freestyle | LCM | 33.76 | +0.77s to B·+8.27s to Sectionals | 2025-07-19 | CT 13/over Regional Champs |
| 100 Freestyle | LCM | 1:11.27 | B+4.58s to BB·+15.78s to Sectionals | 2026-05-01 | 050126zeus results |
| 200 Freestyle | LCM | 2:46.25 | +8.96s to B·+44.96s to Sectionals | 2024-06-28 | 062824rywc resultsMSM |
| 400 Freestyle | LCM | 5:44.66 | +9.07s to B·+87.07s to Sectionals | 2024-06-28 | 062824rywc resultsMSM |
| 800 Freestyle | LCM | 12:05.65 | +30.16s to B·+187.26s to Sectionals | 2026-05-01 | 050126zeus results |
| 100 Backstroke | LCM | 1:19.81 | +0.32s to B·+17.82s to Sectionals | 2025-05-30 | MAC May/June Invite venue |
| 200 Backstroke | LCM | 3:15.66 | +23.37s to B·+60.87s to Sectionals | 2024-05-25 | 2024 NE CLIP Memorial Day Weekend LCM venue |
| 50 Breaststroke | LCM | 3:07.80 | +145.91s to B·+156.91s to Futures | 2026-05-29 | MAC May Invite venue |
| 100 Breaststroke | LCM | 1:04.85 | AAAA·US Open ✓+1.56s to Nationals | 2026-06-12 | GRIT All Ages venue |
| 200 Breaststroke | LCM | 3:31.24 | +15.85s to B·+58.65s to Sectionals | 2025-05-30 | MAC May/June Invite venue |
| 50 Butterfly | LCM | 3:11.88 | +155.99s to B·+165.59s to Futures | 2025-06-27 | WHAT June LC Trials/Finals Invite venue |
| 100 Butterfly | LCM | 1:35.25 | +18.26s to B·+35.06s to Sectionals | 2024-06-28 | 062824rywc resultsMSM |
| 200 Butterfly | LCM | 3:09.97 | +17.68s to B·+53.68s to Sectionals | 2024-06-28 | 062824rywc results |
| 200 Individual Medley | LCM | 2:54.24 | B+10.35s to BB·+38.05s to Sectionals | 2026-05-01 | 050126zeus results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2560 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:35.16 | 341 |
| 200 BK SCY | 2:31.27 | 391 |
| 200 BR SCY | 2:58.92 | 343 |
| 200 FL SCY | 2:15.20 | 579 |
| 200 IM SCY | 2:22.57 | 500 |
| 400 IM SCY | 5:26.14 | 406 |
IMR 15-16 · LCM
2522 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.25 | 352 |
| 100 BK LCM | 1:19.81 | 414 |
| 100 BR LCM | 1:04.85 | 1100 |
| 100 FL LCM | 1:35.25 | 221 |
| 200 IM LCM | 2:54.24 | 435 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.20 split/total mismatch
Front half 30.97s · back half 34.23s
200 Freestyle SCY 2:22.52 split/total mismatch
100 Backstroke SCY 1:25.46 split/total mismatch
Front half 42.24s · back half 43.22s
100 Breaststroke SCY 1:18.85 split/total mismatch
Front half 36.48s · back half 42.37s
200 Breaststroke SCY 2:58.92 split/total mismatch
Front half 37.50s · back half 141.42s
200 Butterfly SCY 2:15.20 split/total mismatch
400 Individual Medley SCY 5:26.14 split/total mismatch
100 Freestyle LCM 1:11.27 split/total mismatch
Front half 33.68s · back half 37.59s
200 Freestyle LCM 2:46.25 split/total mismatch
400 Freestyle LCM 5:44.66 split/total mismatch
800 Freestyle LCM 12:05.65 split/total mismatch
200 Backstroke LCM 3:15.66
100 Butterfly LCM 1:35.25 split/total mismatch
200 Butterfly LCM 3:09.97 split/total mismatch
200 Individual Medley LCM 2:54.24 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.