Emani Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.73 | AAA+0.74s to AAAA·Sectionals ✓+0.84s to Futures | 2024-03-02 | 2024 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 54.38 | AAA+2.39s to AAAA·+1.29s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Freestyle | SCY | 2:04.37 | A+1.68s to AA·+9.38s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 500 Freestyle | SCY | 5:47.69 | BB+2.60s to A·+38.90s to Sectionals | 2022-03-25 | 2022 VA SRVA Shamrock Showdownvenue |
| 50 Backstroke | SCY | 31.69 | BB+1.40s to A·+5.40s to Futures | 2020-08-28 | 2020 VA SRVA Aug Intrasquad Sum Spectvenue |
| 100 Backstroke | SCY | 1:04.10 | A+2.51s to AA·+4.81s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Backstroke | SCY | 2:23.79 | BB+4.50s to A·+14.90s to Sectionals | 2022-03-27 | 2022 VA SRVA Shamrock Showdownvenue |
| 50 Breaststroke | SCY | 36.90 | BB+1.51s to A·+7.11s to Futures | 2023-11-18 | Bass Turkey Classic 2023venue |
| 100 Breaststroke | SCY | 1:20.37 | BB+6.18s to A·+12.18s to Sectionals | 2022-03-27 | 2022 VA SRVA Shamrock Showdownvenue |
| 200 Breaststroke | SCY | 2:54.46 | B+0.37s to BB·+25.07s to Sectionals | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue |
| 50 Butterfly | SCY | 29.09 | A+0.30s to AA·+3.40s to Futures | 2023-11-19 | Bass Turkey Classic 2023venue |
| 100 Butterfly | SCY | 1:06.12 | BB+2.03s to A·+7.63s to Sectionals | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 100 Individual Medley | SCY | 1:04.14 | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue | |
| 200 Individual Medley | SCY | 2:29.65 | BB+6.26s to A·+18.96s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 50 Freestyle | LCM | 28.45 | AAA+1.16s to AAAA·+0.16s to Sectionals | 2023-07-16 | 2023 VA LC Senior Champsvenue |
| 100 Freestyle | LCM | 1:03.48 | AA+1.79s to AAA·+2.79s to Sectionals | 2023-07-13 | 2023 VA LC Senior Champsvenue |
| 200 Freestyle | LCM | 2:31.80 | BB+6.51s to A·+20.91s to Sectionals | 2023-06-03 | 2023 SwimRVA Success Bell-CHASEvenue |
| 400 Freestyle | LCM | 5:31.87 | BB+24.18s to A·+54.18s to Sectionals | 2023-07-01 | NOVA Firecracker Meetslow pool |
| 50 Backstroke | LCM | 34.99 | A+1.00s to AA·+4.10s to Futures | 2023-06-16 | SwimRVA Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:18.51 | BB+3.52s to A·+10.62s to Sectionals | 2023-07-15 | 2023 VA LC Senior Champsvenue |
| 50 Breaststroke | LCM | 43.90 | B+0.41s to BB·+9.11s to Futures | 2023-06-16 | SwimRVA Summer Invitationalvenue |
| 50 Butterfly | LCM | 32.38 | A+0.19s to AA·+2.89s to Futures | 2023-06-16 | SwimRVA Summer Invitationalvenue |
| 100 Butterfly | LCM | 1:15.07 | BB+2.68s to A·+8.78s to Sectionals | 2023-07-14 | 2023 VA LC Senior Champsvenue |
| 200 Individual Medley | LCM | 3:06.22 | B+8.13s to BB·+37.83s to Sectionals | 2023-06-04 | 2023 SwimRVA Success Bell-CHASEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.38 | flying | 200 Free Relay (leg 4) | 2023-01-29 | 2023 SwimRVA Heavyweight Battle |
| 50 Freestyle | SCY | 24.31 | flying | 200 Medley Relay (leg 4) | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 1:02.76 | flat | 400 Free Relay | 2020-02-14 | Central District 9-12 Year Old Championship |
| 100 Freestyle | SCY | 54.13 | flying | 400 Medley Relay (leg 4) | 2022-03-11 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 54.73 | flying | 400 Free Relay (leg 4) | 2023-11-05 | 2023 Commonwealth Cup |
| 200 Freestyle | SCY | 2:01.86 | flying | 800 Free Relay (leg 4) | 2022-03-10 | 2022 VA SC Age Group Champs |
| 100 Backstroke | SCY | 1:07.88 | flat | 400 Medley Relay | 2022-02-26 | 2022 VA Central District 13&O Championships |
| 50 Breaststroke | SCY | 38.11 | flying | 200 Medley Relay (leg 2) | 2020-01-05 | NOVA New Year's Kick Off BB-B-C Mini Meet |
| 50 Freestyle | LCM | 28.39 | flat | 200 Free Relay | 2023-07-14 | 2023 VA LC Senior Champs |
| 100 Freestyle | LCM | 1:03.11 | flying | 400 Free Relay (leg 4) | 2023-07-15 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2341 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.69 | 647 |
| 200 BK SCY | 2:23.79 | 606 |
| 200 BR SCY | 2:54.46 | 511 |
| 200 IM SCY | 2:29.65 | 577 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3089 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.37 | 726 |
| 100 BK SCY | 1:04.10 | 670 |
| 100 BR SCY | 1:20.37 | 516 |
| 100 FL SCY | 1:06.12 | 600 |
| 200 IM SCY | 2:29.65 | 577 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.38
Front half 25.81s · back half 28.57s
200 Freestyle SCY 2:04.37
Front half 61.32s · back half 63.05s
500 Freestyle SCY 5:47.69
Front half 170.80s · back half 176.89s
100 Backstroke SCY 1:04.10
Front half 31.35s · back half 32.75s
200 Backstroke SCY 2:23.79
Front half 72.51s · back half 71.28s
100 Breaststroke SCY 1:20.37
Front half 38.88s · back half 41.49s
200 Breaststroke SCY 2:54.46
Front half 84.99s · back half 89.47s
100 Butterfly SCY 1:06.12
Front half 31.09s · back half 35.03s
100 Individual Medley SCY 1:04.14
Front half 29.24s · back half 34.90s
200 Individual Medley SCY 2:29.65
Front half 70.63s · back half 79.02s
100 Freestyle LCM 1:03.48 RT 0.73s
Front half 30.30s · back half 33.18s
200 Freestyle LCM 2:31.80
Front half 72.53s · back half 79.27s
400 Freestyle LCM 5:31.87
Front half 158.16s · back half 173.71s
100 Backstroke LCM 1:18.51 RT 0.68s
Front half 39.35s · back half 39.16s
100 Butterfly LCM 1:15.07 RT 0.74s
Front half 33.65s · back half 41.42s
200 Individual Medley LCM 3:06.22
Front half 85.54s · back half 100.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.