Jack Sponheim
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.20 | 2026-04-19 | 2026 CA HVDA Splash & Dash BB Max SC Meet - venue | |
| 50 Freestyle | SCY | 56.35 | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet - venue | |
| 100 Freestyle | SCY | 1:58.84 | 2026-02-15 | 2026 CA TCC BB/B/C Short Course Meet venue | |
| 25 Backstroke | SCY | 28.43 | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet - venue | |
| 50 Backstroke | SCY | 1:06.78 | 2026-02-14 | 2026 CA TCC BB/B/C Short Course Meet venue | |
| 25 Butterfly | SCY | 28.17 | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet - venue | |
| 50 Freestyle | LCM | 1:01.34 | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue | |
| 50 Backstroke | LCM | 1:10.14 | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue | |
| 50 Butterfly | LCM | 1:10.70 | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue |
IMX / IMR
IMR 10 & under · LCM
264 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 1:10.14 | 146 |
| 50 FL LCM | 1:10.70 | 118 |
| 100 FR LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:58.84
Front half 55.24s · back half 63.60s
Progression
Faster times are higher. One card per event, all courses & history.