Sophia Carroll
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.91 | A+1.02s to AA·+6.62s to Sectionals | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - copvenue |
| 100 Freestyle | SCY | 1:09.67 | A+1.38s to AA·+15.18s to Sectionals | 2026-03-07 | 2026 MN RSC 10&U State Championshipvenue |
| 200 Freestyle | SCY | 2:36.24 | A+5.25s to AA·+38.35s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 500 Freestyle | SCY | 7:26.34 | BB+32.45s to A·+131.35s to Sectionals | 2025-12-20 | 2025 MN AQJT Holiday Invitevenue |
| 50 Backstroke | SCY | 37.52 | A+1.33s to AA·+10.23s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meetvenue |
| 100 Backstroke | SCY | 1:22.19 | A+3.80s to AA·+21.70s to Sectionals | 2026-01-30 | 2026 MN MTKA TYR Team Challengevenue |
| 200 Backstroke | SCY | 3:06.40 | +54.91s to Sectionals | 2025-12-21 | 2025 MN AQJT Holiday Invitevenue |
| 50 Breaststroke | SCY | 43.92 | BB+1.13s to A·+13.23s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 100 Breaststroke | SCY | 1:32.89 | A+3.80s to AA·+23.40s to Sectionals | 2026-01-30 | 2026 MN MTKA TYR Team Challengevenue |
| 50 Butterfly | SCY | 37.78 | BB+0.79s to A·+11.09s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 100 Butterfly | SCY | 1:30.42 | BB+4.33s to A·+30.83s to Sectionals | 2026-01-31 | 2026 MN MTKA TYR Team Challengevenue |
| 100 Individual Medley | SCY | 1:22.56 | A+3.67s to AA | 2026-01-31 | 2026 MN MTKA TYR Team Challengevenue |
| 200 Individual Medley | SCY | 3:04.23 | BB+8.04s to A·+51.24s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meetvenue |
| 50 Freestyle | LCM | 34.69 | AA+1.00s to AAA·+5.90s to Sectionals | 2026-07-25 | 2026 MN RSC LC 10&U State Championship |
| 100 Freestyle | LCM | 1:19.04 | A+0.75s to AA·+17.25s to Sectionals | 2026-06-28 | 2026 STAR Summer Splash Invitevenue |
| 200 Freestyle | LCM | 3:03.03 | BB+2.64s to A·+49.94s to Sectionals | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 400 Freestyle | LCM | 6:10.83 | A+11.14s to AA·+88.44s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 41.94 | A+0.35s to AA·+10.45s to Sectionals | 2026-06-28 | 2026 STAR Summer Splash Invitevenue |
| 50 Breaststroke | LCM | 46.52 | A+0.03s to AA·+10.93s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Openervenue |
| 100 Breaststroke | LCM | 1:39.95 | AA+1.76s to AAA·+19.96s to Sectionals | 2026-07-25 | 2026 MN RSC LC 10&U State Championship |
| 50 Butterfly | LCM | 40.67 | A+1.18s to AA·+10.38s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 3:20.66 | A+7.17s to AA·+49.37s to Sectionals | 2026-06-27 | 2026 STAR Summer Splash Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.34 | flat | 200 Free Relay | 2025-12-21 | 2025 MN AQJT Holiday Invite |
| 50 Freestyle | SCY | 32.71 | flying | 200 Medley Relay (leg 4) | 2026-01-25 | 2026 MN AQJT Winter Invite |
| 50 Freestyle | SCY | 31.46 | flying | 200 Free Relay (leg 2) | 2026-02-15 | 2026 MN RSC President's Day Meet |
| 50 Backstroke | SCY | 37.81 | flat | 200 Medley Relay | 2026-03-07 | 2026 MN RSC 10&U State Championship |
| 50 Butterfly | SCY | 41.94 | flying | 200 Medley Relay (leg 3) | 2025-01-26 | 2025 MN AQJT Winter Invite |
| 50 Freestyle | LCM | 34.32 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 34.60 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 50 Backstroke | LCM | 47.71 | flat | 200 Medley Relay | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
| 50 Butterfly | LCM | 47.73 | flying | 200 Medley Relay (leg 3) | 2024-07-28 | 2024 MN RSC LC 10&U State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2982 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.24 | 662 |
| 100 BK SCY | 1:22.19 | 633 |
| 100 BR SCY | 1:32.89 | 643 |
| 100 FL SCY | 1:30.42 | 481 |
| 200 IM SCY | 3:04.23 | 563 |
IMR 10 & under · LCM
3485 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:19.04 | 718 |
| 50 BK LCM | 41.94 | 714 |
| 50 BR LCM | 46.52 | 740 |
| 50 FL LCM | 40.67 | 647 |
| 200 IM LCM | 3:20.66 | 666 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.67
Front half 32.65s · back half 37.02s
200 Freestyle SCY 2:36.24
Front half 73.43s · back half 82.81s
100 Backstroke SCY 1:22.19
Front half 39.03s · back half 43.16s
200 Backstroke SCY 3:06.40
Front half 89.44s · back half 96.96s
100 Breaststroke SCY 1:32.89
Front half 44.38s · back half 48.51s
100 Butterfly SCY 1:30.42
Front half 41.13s · back half 49.29s
100 Individual Medley SCY 1:22.56
Front half 38.67s · back half 43.89s
200 Individual Medley SCY 3:04.23
Front half 88.17s · back half 96.06s
100 Freestyle LCM 1:19.04
Front half 37.35s · back half 41.69s
200 Freestyle LCM 3:03.03
Front half 87.17s · back half 95.86s
400 Freestyle LCM 6:10.83
Front half 184.29s · back half 186.54s
100 Breaststroke LCM 1:39.95 split/total mismatch
Front half 48.91s · back half 51.04s
200 Individual Medley LCM 3:20.66
Front half 95.40s · back half 105.26s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.