swimSophia Carroll
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.91 | A+1.02s to AA·+5.42s to Sectionals | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 100 Freestyle | SCY | 1:09.67 | A+1.38s to AA·+13.78s to Sectionals | 2026-03-07 | 2026 MN RSC 10&U State Championship venue |
| 200 Freestyle | SCY | 2:36.24 | A+5.25s to AA·+37.65s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meet venue |
| 500 Freestyle | SCY | 7:26.34 | BB+32.45s to A·+128.35s to Sectionals | 2025-12-20 | 2025 MN AQJT Holiday Invite venue |
| 50 Backstroke | SCY | 37.52 | A+1.33s to AA·+10.23s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 100 Backstroke | SCY | 1:22.19 | A+3.80s to AA·+18.20s to Sectionals | 2026-01-30 | 2026 MN MTKA TYR Team Challenge venue |
| 200 Backstroke | SCY | 2:01.08 | Futures ✓+2.89s to US Open | 2025-12-20 | 2025 MN AQJT Holiday Invite |
| 50 Breaststroke | SCY | 43.92 | BB+1.13s to A·+13.23s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Breaststroke | SCY | 1:32.89 | A+3.80s to AA·+21.10s to Sectionals | 2026-01-30 | 2026 MN MTKA TYR Team Challenge venue |
| 50 Butterfly | SCY | 32.33 | AAA+1.04s to AAAA·+5.64s to Sectionals | 2024-02-10 | 2024 MN AQJT February Invite |
| 100 Butterfly | SCY | 1:30.42 | BB+4.33s to A·+27.53s to Sectionals | 2026-01-31 | 2026 MN MTKA TYR Team Challenge venue |
| 100 Individual Medley | SCY | 1:22.56 | A+3.67s to AA | 2026-01-31 | 2026 MN MTKA TYR Team Challenge venue |
| 200 Individual Medley | SCY | 3:04.23 | BB+8.04s to A·+49.94s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 50 Freestyle | LCM | 35.50 | A+0.41s to AA·+5.81s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Opener venue |
| 100 Freestyle | LCM | 1:19.04 | A+0.75s to AA·+16.35s to Sectionals | 2026-06-27 | 2026 STAR Summer Splash Invite |
| 200 Freestyle | LCM | 3:03.03 | BB+2.64s to A·+48.34s to Sectionals | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 400 Freestyle | LCM | 6:48.57 | BB+33.28s to A·+123.58s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite venue |
| 50 Backstroke | LCM | 41.94 | A+0.35s to AA·+10.45s to Sectionals | 2026-06-28 | 2026 STAR Summer Splash Invite fast pool |
| 50 Breaststroke | LCM | 46.52 | A+0.03s to AA·+10.93s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Opener venue |
| 100 Breaststroke | LCM | 1:40.84 | AA+2.65s to AAA·+18.15s to Sectionals | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
| 50 Butterfly | LCM | 44.00 | BB+2.41s to A·+13.71s to Sectionals | 2025-06-26 | 2025 MN AQJT Aquajets Summer Spectacular |
| 200 Individual Medley | LCM | 3:08.12 | AA+3.63s to AAA·+34.63s to Sectionals | 2025-05-10 | 2025 MN HURR LC Spring Opener |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.46 | flying | 200 Free Relay (leg 2) | 2026-02-15 | 2026 MN RSC President's Day Meet |
| 50 Backstroke | SCY | 38.68 | flat | 200 Medley Relay | 2026-02-14 | 2026 MN RSC President's Day Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2982 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.24 | 662 |
| 100 BK SCY | 1:22.19 | 633 |
| 100 BR SCY | 1:32.89 | 643 |
| 100 FL SCY | 1:30.42 | 481 |
| 200 IM SCY | 3:04.23 | 563 |
IMR 10 & under · LCM
3492 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:19.04 | 718 |
| 50 BK LCM | 41.94 | 714 |
| 50 BR LCM | 46.52 | 740 |
| 50 FL LCM | 44.00 | 511 |
| 200 IM LCM | 3:08.12 | 809 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.67
Front half 32.65s · back half 37.02s
200 Freestyle SCY 2:36.24
Front half 73.43s · back half 82.81s
100 Backstroke SCY 1:22.19
Front half 39.03s · back half 43.16s
100 Breaststroke SCY 1:32.89
Front half 44.38s · back half 48.51s
100 Butterfly SCY 1:30.42
Front half 41.13s · back half 49.29s
100 Individual Medley SCY 1:22.56
Front half 38.67s · back half 43.89s
200 Individual Medley SCY 3:04.23
Front half 88.17s · back half 96.06s
100 Freestyle LCM 1:19.04
Front half 37.35s · back half 41.69s
200 Freestyle LCM 3:03.03
Front half 87.17s · back half 95.86s
400 Freestyle LCM 6:48.57
Front half 199.12s · back half 209.45s
100 Breaststroke LCM 1:40.84
Front half 49.67s · back half 51.17s
200 Individual Medley LCM 3:08.12
Progression
Faster times are higher. One card per event, all courses & history.