Guanghao Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 47.52 | AAA+2.03s to AAAA | 2026-04-09 | 2026 Far Western SC Hosted By SCSC venue |
| 200 Freestyle | SCY | 1:41.45 | AAA+0.86s to AAAA | 2026-05-01 | 2026 WCAL Championships venue |
| 500 Freestyle | SCY | 4:31.21 | AAAA | 2026-05-02 | 2026 WCAL Championships venue |
| 1000 Freestyle | SCY | 9:27.07 | AAAA | 2025-12-10 | 2025 West Speedo Winter Juniors venue |
| 1650 Freestyle | SCY | 15:44.45 | AAAA | 2025-12-13 | 2025 West Speedo Winter Juniors venue |
| 50 Backstroke | SCY | 23.47 | AAA+0.28s to AAAA | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 100 Backstroke | SCY | 50.99 | AAA+1.80s to AAAA | 2026-05-10 | 2026 Post-CCS SR Walk-On Meet venue |
| 200 Backstroke | SCY | 1:50.60 | AAA+2.31s to AAAA | 2026-03-01 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 50 Breaststroke | SCY | 29.49 | A+0.20s to AA | 2026-02-07 | Alto Feb 7-8 CBA Valentines Day venue |
| 200 Breaststroke | SCY | 2:11.88 | AA+3.89s to AAA | 2026-04-12 | 2026 Far Western SC Hosted By SCSC venue |
| 50 Butterfly | SCY | 23.83 | AAA+0.64s to AAAA | 2026-02-07 | Alto Feb 7-8 CBA Valentines Day venue |
| 100 Butterfly | SCY | 52.09 | AA+0.50s to AAA | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 200 Butterfly | SCY | 1:50.84 | AAA+0.15s to AAAA | 2026-01-17 | Cal Invitational Swim Meet venue |
| 200 Individual Medley | SCY | 1:53.29 | AAA+2.40s to AAAA | 2026-03-01 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 400 Individual Medley | SCY | 3:57.38 | AAAA | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 50 Freestyle | LCM | 27.78 | BB+0.39s to A | 2023-06-24 | 2023 MAGSA LCM A3 and Last ChanceMeet venue |
| 200 Freestyle | LCM | 1:56.68 | AAA+1.49s to AAAA | 2025-08-02 | 2025 Jrs Time Trials fast pool |
| 400 Freestyle | LCM | 4:08.11 | AAA+2.52s to AAAA | 2026-05-30 | 2026 George Haines International Swim Meet venue |
| 800 Freestyle | LCM | 8:25.12 | AAAA | 2025-08-03 | 2025 Speedo Junior National Championships fast pool |
| 1500 Freestyle | LCM | 16:06.70 | AAAA | 2025-07-30 | 2025 Speedo Junior National Championships fast pool |
| 50 Backstroke | LCM | 28.42 | AAA+0.43s to AAAA | 2026-05-31 | 2026 George Haines International Swim Meet venue |
| 200 Backstroke | LCM | 2:10.76 | AAA+3.07s to AAAA | 2026-05-30 | 2026 George Haines International Swim Meet venue |
| 100 Breaststroke | LCM | 1:24.94 | B+4.05s to BB | 2023 MAGSA LCM A3 and Last ChanceMeet venue | |
| 200 Breaststroke | LCM | 2:48.71 | BB+5.42s to A | 2023-06-24 | 2023 MAGSA LCM A3 and Last ChanceMeet venue |
| 50 Butterfly | LCM | 26.62 | AAA+0.53s to AAAA | 2025-08-02 | 2025 Speedo Junior National Championships fast pool |
| 100 Butterfly | LCM | 58.65 | AAA+2.36s to AAAA | 2026-05-30 | 2026 George Haines International Swim Meet venue |
| 200 Butterfly | LCM | 2:19.92 | A+2.03s to AA | 2023-06-24 | 2023 MAGSA LCM A3 and Last ChanceMeet venue |
| 200 Individual Medley | LCM | 2:10.18 | AAA+0.59s to AAAA | 2025-08-01 | 2025 Jrs Time Trials fast pool |
| 400 Individual Medley | LCM | 4:37.21 | AAAA | 2025-07-31 | 2025 Speedo Junior National Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.42 | flying | 200 Free Relay (leg 3) | 2025-12-12 | 2025 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 46.55 | flying | 400 Free Relay (leg 3) | 2025-12-13 | 2025 West Speedo Winter Juniors |
| 200 Freestyle | SCY | 1:43.16 | flat | 800 Free Relay | 2025-12-10 | 2025 West Speedo Winter Juniors |
| 50 Backstroke | SCY | 23.90 | flat | 200 Medley Relay | 2025-12-10 | 2025 West Speedo Winter Juniors |
| 100 Backstroke | SCY | 51.48 | flat | 400 Medley Relay | 2025-12-11 | 2025 West Speedo Winter Juniors |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5634 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:31.21 | 1013 |
| 200 BK SCY | 1:50.60 | 928 |
| 200 BR SCY | 2:11.88 | 785 |
| 200 FL SCY | 1:50.84 | 971 |
| 200 IM SCY | 1:53.29 | 930 |
| 400 IM SCY | 3:57.38 | 1007 |
IMR 17-18 · SCY
3610 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:41.45 | 963 |
| 100 BK SCY | 50.99 | 881 |
| 100 FL SCY | 52.09 | 836 |
| 200 IM SCY | 1:53.29 | 930 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.52
Front half 23.08s · back half 24.44s
200 Freestyle SCY 1:41.45
Front half 49.39s · back half 52.06s
500 Freestyle SCY 4:31.21
Front half 133.79s · back half 137.42s
1000 Freestyle SCY 9:27.07
Front half 276.69s · back half 290.38s
1650 Freestyle SCY 15:44.45
100 Backstroke SCY 50.99
Front half 24.17s · back half 26.82s
200 Backstroke SCY 1:50.60
Front half 54.42s · back half 56.18s
200 Breaststroke SCY 2:11.88
Front half 64.40s · back half 67.48s
100 Butterfly SCY 52.09
Front half 24.88s · back half 27.21s
200 Butterfly SCY 1:50.84
Front half 54.00s · back half 56.84s
200 Individual Medley SCY 1:53.29
Front half 52.75s · back half 60.54s
400 Individual Medley SCY 3:57.38
Front half 113.90s · back half 123.48s
200 Freestyle LCM 1:56.68 RT 0.63s
Front half 56.95s · back half 59.73s
400 Freestyle LCM 4:08.11
Front half 121.41s · back half 126.70s
800 Freestyle LCM 8:25.12 RT 0.65s
Front half 251.03s · back half 254.09s
1500 Freestyle LCM 16:06.70 RT 0.61s
Front half 480.47s · back half 486.23s
200 Backstroke LCM 2:10.76
Front half 64.40s · back half 66.36s
200 Breaststroke LCM 2:48.71
Front half 83.77s · back half 84.94s
100 Butterfly LCM 58.65
Front half 27.66s · back half 30.99s
200 Butterfly LCM 2:19.92
Front half 67.18s · back half 72.74s
200 Individual Medley LCM 2:10.18
Front half 60.72s · back half 69.46s
400 Individual Medley LCM 4:37.21 RT 0.62s
Front half 132.27s · back half 144.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.