Alyssa White

Fage 18EZFLMENCVA757BLK

477 plausible swims · 74 meets · 2019-10-05 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.24 AAA+0.55s to AAAA·Sectionals ✓+0.35s to Futures 2026-03-07 2026 VSI SC Senior Championshipsvenue
100 Freestyle SCY 52.23 AAA+0.94s to AAAA·Sectionals ✓+0.34s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
200 Freestyle SCY 1:54.20 AAA+2.81s to AAAA·Sectionals ✓+1.91s to Futures 2025-12-05 2025 TAC TITANS Blizzard Blitzvenue
500 Freestyle SCY 5:03.37 AAA+4.78s to AAAA·Sectionals ✓+0.78s to Futures 2026-03-07 2026 VSI SC Senior Championshipsvenue
1000 Freestyle SCY 10:21.49 AAAA·Sectionals ✓+1.00s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
1650 Freestyle SCY 18:21.79 AA+21.10s to AAA·+32.40s to Sectionals 2026-03-05 2026 VSI SC Senior Championshipsvenue
50 Backstroke SCY 28.70 A+0.01s to AA·+2.41s to Futures 2025-11-07 2025 Commonwealth Cup
100 Backstroke SCY 58.63 AA+0.14s to AAA·Sectionals ✓+1.54s to Futures 2026-03-25 ISCA INTERNATIONAL SENIOR CUPvenue
200 Backstroke SCY 2:14.25 A+1.36s to AA·+5.36s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
50 Breaststroke SCY 36.96 BB+1.97s to A·+7.17s to Futures 2026-01-11 2026 757swim Splash and Dashvenue
100 Breaststroke SCY 1:22.10 B+3.01s to BB·+13.91s to Sectionals 2023-03-24 2023 Shamrock Showdownvenue
200 Breaststroke SCY 2:58.44 B+6.75s to BB·+29.05s to Sectionals 2025-10-12 2025 757 Swim IMX/IMR Kickoff Meetvenue
50 Butterfly SCY 26.16 AAAA·+0.47s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
100 Butterfly SCY 58.21 AA+0.22s to AAA·Sectionals ✓+1.62s to Futures 2026-03-06 2026 VSI SC Senior Championshipsvenue
200 Butterfly SCY 2:13.57 AA+5.08s to AAA·+1.48s to Sectionals 2026-01-31 2026 SwimRVA Heavyweight Battlevenue
100 Individual Medley SCY 1:07.39 2023-03-25 2023 Shamrock Showdownvenue
200 Individual Medley SCY 2:18.55 A+2.06s to AA·+7.86s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
400 Individual Medley SCY 5:05.43 BB+2.04s to A·+27.04s to Sectionals 2023-03-24 2023 Shamrock Showdownvenue
200 Freestyle SCM 2:57.21 +13.02s to B·+49.52s to Sectionals 2020-07-25 Pearson Toyota 757Swim Intra-Squad Meet SCMslow pool
100 Backstroke SCM 1:35.56 +13.37s to B·+29.77s to Sectionals 2020-07-25 Pearson Toyota 757Swim Intra-Squad Meet SCMslow pool
200 Individual Medley SCM 3:20.47 +16.88s to B·+55.98s to Sectionals 2020-07-25 Pearson Toyota 757Swim Intra-Squad Meet SCMslow pool
50 Freestyle LCM 27.36 AAA+0.27s to AAAA·Futures ✓+0.47s to Winter JNs 2026-07-11 2026 VA LC Senior Champsfast pool
100 Freestyle LCM 1:00.72 AAA+2.13s to AAAA·+0.03s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool
200 Freestyle LCM 2:12.56 AAA+5.57s to AAAA·+1.67s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 4:42.47 AA+1.88s to AAA·+4.78s to Sectionals 2026-07-11 2026 VA LC Senior Champsfast pool
800 Freestyle LCM 9:37.87 AAA+22.78s to AAAA·+7.88s to Sectionals 2026-07-12 2026 VA LC Senior Champsfast pool
1500 Freestyle LCM 19:48.78 A+24.69s to AA·+91.99s to Sectionals 2023-07-16 2023 VA LC Senior Champsvenue
50 Backstroke LCM 33.05 AA+0.26s to AAA·+2.16s to Futures 2026-05-14 2026 EZ LC Speedo Super Sectionalsvenue
100 Backstroke LCM 1:12.73 A+1.64s to AA·+4.84s to Sectionals 2024-07-20 2024 VA LC Sr Champs Time Trialsvenue
200 Backstroke LCM 2:45.53 BB+4.34s to A·+19.34s to Sectionals 2024-01-15 NOVA LC Winter Invitationalvenue
50 Breaststroke LCM 45.48 B+2.59s to BB·+10.69s to Futures 2024-05-18 Freedom Splashslow pool
100 Breaststroke LCM 1:20.81 A+0.02s to AA·+2.92s to Sectionals 2023-06-23 2023 ME Winter Championships
50 Butterfly LCM 30.30 AAA+1.21s to AAAA·+0.81s to Futures 2026-07-12 2026 VA LC Senior Champsfast pool
100 Butterfly LCM 1:10.68 A+1.49s to AA·+4.39s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:48.59 BB+5.60s to A·+20.20s to Sectionals 2024-06-16 2024 CGBD Steve Hennessy Summer Madnessvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.81 flying 200 Medley Relay (leg 4) 2026-03-07 2026 VSI SC Senior Championships
50 Freestyle SCY 23.61 flying 200 Free Relay (leg 2) 2026-03-28 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 58.02 flat 400 Free Relay 2022-03-13 2022 VA SC Age Group Champs
100 Freestyle SCY 51.85 flying 400 Free Relay (leg 2) 2026-03-08 2026 VSI SC Senior Championships
100 Freestyle SCY 52.09 flying 400 Medley Relay (leg 4) 2026-03-06 2026 VSI SC Senior Championships
200 Freestyle SCY 1:54.03 flying 800 Free Relay (leg 2) 2026-03-05 2026 VSI SC Senior Championships
50 Backstroke SCY 27.97 flat 200 Medley Relay 2026-03-25 ISCA INTERNATIONAL SENIOR CUP
100 Backstroke SCY 1:05.10 flat 400 Medley Relay 2023-02-25 Southeast District 13 & Over Championship
50 Butterfly SCY 26.24 flying 200 Medley Relay (leg 3) 2019-12-07 757 Grand Illumination Invitational 2019
100 Butterfly SCY 59.19 flying 400 Medley Relay (leg 3) 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
50 Freestyle LCM 18.47 flat 200 Free Relay 2023-07-08 2023 TIDE Summer Awards
50 Freestyle LCM 27.34 flying 200 Medley Relay (leg 4) 2026-07-09 2026 VA LC Senior Champs
50 Freestyle LCM 26.72 flying 200 Free Relay (leg 3) 2026-07-10 2026 VA LC Senior Champs
100 Freestyle LCM 59.94 flying 400 Free Relay (leg 2) 2026-07-12 2026 VA LC Senior Champs
100 Freestyle LCM 1:02.27 flying 400 Medley Relay (leg 4) 2023-07-08 2023 TIDE Summer Awards
200 Freestyle LCM 2:11.21 flying 800 Free Relay (leg 2) 2026-07-09 2026 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4202 points (6/6 events)

EventTime Points
500 FR SCY 5:03.37 942
200 BK SCY 2:14.25 698
200 BR SCY 2:58.44 467
200 FL SCY 2:13.57 763
200 IM SCY 2:18.55 694
400 IM SCY 5:05.43 638

IMR 17-18 · SCY

3738 points (5/5 events)

EventTime Points
200 FR SCY 1:54.20 903
100 BK SCY 58.63 825
100 BR SCY 1:22.10 464
100 FL SCY 58.21 852
200 IM SCY 2:18.55 694

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.23

25.35
26.88

Front half 25.35s · back half 26.88s

200 Freestyle SCY 1:54.20

26.14
29.19
29.73
29.14

Front half 55.33s · back half 58.87s

500 Freestyle SCY 5:03.37

26.94
29.78
30.68
30.86
30.98
30.96
31.20
31.25
31.12
29.60

Front half 149.24s · back half 154.13s

1650 Freestyle SCY 18:21.79

27.20
30.25
31.11
31.23
31.13
31.09
31.26
31.42
31.20
31.40
31.33
31.75
31.46
31.75
31.27
31.50
31.53
31.68
31.62
30.31
60.96
36.91
35.85
35.72
35.72
34.98
34.64
33.51
34.96
35.05
34.82
34.41
32.77

100 Backstroke SCY 58.63

28.87
29.76

Front half 28.87s · back half 29.76s

200 Backstroke SCY 2:14.25

31.39
33.86
34.67
34.33

Front half 65.25s · back half 69.00s

100 Breaststroke SCY 1:22.10

37.96
44.14

Front half 37.96s · back half 44.14s

200 Breaststroke SCY 2:58.44

40.07
44.43
47.51
46.43

Front half 84.50s · back half 93.94s

100 Butterfly SCY 58.21

27.24
30.97

Front half 27.24s · back half 30.97s

200 Butterfly SCY 2:13.57

28.75
35.03
34.30
35.49

Front half 63.78s · back half 69.79s

100 Individual Medley SCY 1:07.39

30.36
37.03

Front half 30.36s · back half 37.03s

200 Individual Medley SCY 2:18.55

28.89
35.31
44.09
30.26

Front half 64.20s · back half 74.35s

400 Individual Medley SCY 5:05.43

31.87
37.56
39.83
39.34
44.97
47.70
32.16
32.00

Front half 148.60s · back half 156.83s

200 Freestyle SCM 2:57.21

42.41
45.27
45.53
44.00

Front half 87.68s · back half 89.53s

100 Backstroke SCM 1:35.56

48.13
47.43

Front half 48.13s · back half 47.43s

200 Individual Medley SCM 3:20.47

44.94
49.98
63.60
41.95

Front half 94.92s · back half 105.55s

100 Freestyle LCM 1:00.72

29.40
31.32

Front half 29.40s · back half 31.32s

200 Freestyle LCM 2:12.56

30.96
33.51
34.33
33.76

Front half 64.47s · back half 68.09s

400 Freestyle LCM 4:42.47

31.81
35.03
36.04
36.54
36.03
36.09
36.04
34.89

Front half 139.42s · back half 143.05s

800 Freestyle LCM 9:37.87

31.84
35.76
36.45
36.31
36.98
36.67
36.82
36.92
36.73
36.40
36.50
36.71
36.21
36.59
35.88
35.10

Front half 287.75s · back half 290.12s

1500 Freestyle LCM 19:48.78 RT 0.76s

33.84
37.50
38.52
38.84
39.83
39.24
39.25
38.88
39.60
38.98
39.69
39.23
39.66
38.95
40.50
40.54
40.56
40.55
40.79
39.68
41.53
40.78
41.39
40.14
41.76
39.96
40.94
39.12
40.38
38.15

Front half 582.51s · back half 606.27s

100 Backstroke LCM 1:12.73

34.39
38.34

Front half 34.39s · back half 38.34s

200 Backstroke LCM 2:45.53

38.23
42.22
43.50
41.58

Front half 80.45s · back half 85.08s

100 Butterfly LCM 1:10.68

32.62
38.06

Front half 32.62s · back half 38.06s

200 Individual Medley LCM 2:48.59

78.70
89.89

Front half 78.70s · back half 89.89s

Reaction time

fastest 0.65s average 0.792s slowest 0.97s 37 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.24 35 swims
100 Freestyle SCY 52.23 32 swims
200 Freestyle SCY 1:54.20 23 swims
500 Freestyle SCY 5:03.37 24 swims
1000 Freestyle SCY 10:21.49 9 swims
1650 Freestyle SCY 18:21.79 7 swims
50 Backstroke SCY 28.70 8 swims
100 Backstroke SCY 58.63 23 swims
200 Backstroke SCY 2:14.25 12 swims
50 Breaststroke SCY 36.96 5 swims
100 Breaststroke SCY 1:22.10 8 swims
200 Breaststroke SCY 2:58.44 5 swims
50 Butterfly SCY 26.16 15 swims
100 Butterfly SCY 58.21 27 swims
200 Butterfly SCY 2:13.57 4 swims
100 Individual Medley SCY 1:07.39 7 swims
200 Individual Medley SCY 2:18.55 19 swims
400 Individual Medley SCY 5:05.43 5 swims
200 Freestyle SCM 2:57.21 1 swim
100 Backstroke SCM 1:35.56 1 swim
200 Individual Medley SCM 3:20.47 1 swim
50 Freestyle LCM 27.36 32 swims
100 Freestyle LCM 1:00.72 30 swims
200 Freestyle LCM 2:12.56 30 swims
400 Freestyle LCM 4:42.47 16 swims
800 Freestyle LCM 9:37.87 10 swims
1500 Freestyle LCM 19:48.78 2 swims
50 Backstroke LCM 33.05 8 swims
100 Backstroke LCM 1:12.73 17 swims
200 Backstroke LCM 2:45.53 7 swims
50 Breaststroke LCM 45.48 6 swims
100 Breaststroke LCM 1:20.81 7 swims
50 Butterfly LCM 30.30 10 swims
100 Butterfly LCM 1:10.68 23 swims
200 Individual Medley LCM 2:48.59 8 swims