Nahla Grooms

Fage 15CTNELEHY

240 plausible swims · 66 meets · 2018-12-16 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.15 BB+0.46s to A·+3.36s to Sectionals 2025-03-21 2025 CT RYWC APR Regional YMCA Open
100 Freestyle SCY 56.97 AA+1.88s to AAA·+3.88s to Sectionals 2026-03-20 RYW YMCA Open venue
200 Freestyle SCY 2:11.21 BB+1.52s to A·+16.22s to Sectionals 2025-03-21 2025 CT RYWC APR Regional YMCA Open
500 Freestyle SCY 5:58.90 BB+9.01s to A·+50.11s to Sectionals 2025-03-21 2025 CT RYWC APR Regional YMCA Open
1000 Freestyle SCY 12:40.19 BB+40.30s to A·+121.20s to Sectionals 2024-01-26 HHAC Distance Meet venue
1650 Freestyle SCY 22:45.15 B+45.66s to BB·+295.76s to Sectionals 2023-10-27 CT LEHY Autumn Distance Meet
50 Backstroke SCY 36.35 +0.46s to B·+10.06s to Futures 2022-10-29 CT LEHY Aquafest Swim Meet venue
100 Backstroke SCY 1:13.93 B+3.44s to BB·+14.64s to Sectionals 2024-01-27 CT HHAC Invite venue
200 Backstroke SCY 2:33.69 B+0.60s to BB·+24.80s to Sectionals 2023-02-24 CT CDOG Friday Regional Champs venue
50 Breaststroke SCY 40.04 B+1.15s to BB·+10.25s to Futures 2022-11-11 CT HHAC November Pentathlon venue
100 Breaststroke SCY 1:09.12 AA+0.43s to AAA·+0.93s to Sectionals 2025-03-01 030125lehy results
200 Breaststroke SCY 2:37.69 A+3.10s to AA·+8.30s to Sectionals 2024-10-26 CT LEHY Aquafest venue
50 Butterfly SCY 34.18 B+1.39s to BB·+8.49s to Futures 2023-06-03 HHAC SCY Summer Pentathlon venue
100 Butterfly SCY 1:07.08 BB+2.09s to A·+8.59s to Sectionals 2026-03-20 RYW YMCA Open venue
200 Butterfly SCY 2:43.55 B+7.36s to BB·+31.46s to Sectionals 2025-02-01 HHAC Trials/Finals Invite venue
100 Individual Medley SCY 1:12.03 2023-10-28 CT LEHY Autumn Aquafest venue
200 Individual Medley SCY 2:17.22 AA+4.53s to AAA·+6.53s to Sectionals 2024-01-19 CT WRAT YMCA State Meet venue
400 Individual Medley SCY 5:23.82 BB+12.83s to A·+45.43s to Sectionals 2026-01-27 CT Friday Regional Championships fast pool
50 Freestyle LCM 32.33 BB+0.74s to A·+4.04s to Sectionals 2026-06-20 2026 NE NSSC Invitational Springfield College
100 Freestyle LCM 56.41 AAAA·Nationals ✓ 2026-05-08 WRAT Senior Spring Qualifier venue
200 Freestyle LCM 2:32.10 BB+4.31s to A·+21.21s to Sectionals 2025-06-21 2025 NE NSSC June 21 Springfield Specialty venue
400 Freestyle LCM 5:18.83 BB+7.74s to A·+41.14s to Sectionals 2025-06-21 2025 NE NSSC June 21 Springfield Specialty
800 Freestyle LCM 11:27.54 BB+46.65s to A·+117.55s to Sectionals 2024-06-14 CT GRIT June Trials/Finals venue
1500 Freestyle LCM 21:54.18 BB+86.69s to A·+217.39s to Sectionals 2024-07-22 071924cdog fri reg results
50 Backstroke LCM 41.85 B+2.56s to BB·+10.96s to Futures 2025-07-19 CT 13/over Regional Champs
100 Backstroke LCM 1:29.99 +1.70s to B·+22.10s to Sectionals 2024-06-29 062924lehy results
200 Backstroke LCM 3:08.38 B+11.99s to BB·+42.19s to Sectionals 2025-05-30 MAC May/June Invite venue
50 Breaststroke LCM 43.50 BB+3.21s to A·+8.71s to Futures 2025-05-30 MAC May/June Invite venue
100 Breaststroke LCM 1:21.02 AA+2.33s to AAA·+3.13s to Sectionals 2024-06-14 CT GRIT June Trials/Finals venue
200 Breaststroke LCM 3:20.78 BB+14.99s to A·+31.39s to Sectionals 2025-06-28 LEHY 22nd Annual Kamana Wanna venue
50 Butterfly LCM 34.10 BB+0.01s to A·+4.61s to Futures 2026-06-20 2026 NE NSSC Invitational Springfield College
100 Butterfly LCM 1:07.51 AA+0.12s to AAA·+1.22s to Sectionals 2025-05-17 CT CDOGay Qualifier venue
200 Butterfly LCM 3:03.51 B+6.22s to BB·+34.42s to Sectionals 2024-06-14 CT GRIT June Trials/Finals venue
200 Individual Medley LCM 2:54.78 BB+8.09s to A·+26.39s to Sectionals 2025-05-30 MAC May/June Invite venue
400 Individual Medley LCM 6:12.16 BB+17.27s to A·+51.67s to Sectionals 2025-07-18 CT CDOG Distance Regional Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

3519 points (6/6 events)

EventTime Points
500 FR SCY 5:58.90 588
200 BK SCY 2:33.69 496
200 BR SCY 2:37.69 692
200 FL SCY 2:43.55 439
200 IM SCY 2:17.22 748
400 IM SCY 5:23.82 556

IMR 15-16 · SCY

3189 points (5/5 events)

EventTime Points
200 FR SCY 2:11.21 618
100 BK SCY 1:13.93 436
100 BR SCY 1:09.12 812
100 FL SCY 1:07.08 575
200 IM SCY 2:17.22 748

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:11.21 split/total mismatch

30.16
2.81
1.03
0.08

Front half 32.97s · back half 98.24s

500 Freestyle SCY 5:58.90 split/total mismatch

30.41
33.65
35.28
36.47
36.58
37.21
37.38
37.24
37.18
37.50

1000 Freestyle SCY 12:40.19 split/total mismatch

330.43
367.91
32.62
69.13
106.81
144.97

1650 Freestyle SCY 22:45.15

36.02
39.44
40.08
39.85
40.24
40.13
40.37
39.42
38.94
39.37
39.15
39.16
39.26
39.10
39.71
41.89
40.72
41.63
41.84
41.31
40.89
44.07
42.73
41.92
43.39
44.11
45.15
44.62
45.04
44.49
44.54
44.80
41.77

100 Backstroke SCY 1:13.93

31.25
65.69
101.49
137.13
36.33
73.93

200 Backstroke SCY 2:33.69 split/total mismatch

33.51
70.57
108.31
146.29
34.52
73.31
113.22
153.69
337.57
373.39
37.09
78.72
122.05
163.47

200 Butterfly SCY 2:43.55 split/total mismatch

39.47
41.69
41.74
40.65

100 Individual Medley SCY 1:12.03

41.08
87.14
135.48
182.60
35.03
72.03

200 Freestyle LCM 2:32.10

35.11
37.83
39.69
39.47

Front half 72.94s · back half 79.16s

400 Freestyle LCM 5:18.83 split/total mismatch

34.83
38.55
40.20
41.02
41.67
41.93
41.50
39.13

1500 Freestyle LCM 21:54.18 split/total mismatch

41.36
41.52
37.03
41.24
42.49
42.87
42.18
41.10
42.18
41.31
43.77
44.45
42.80
44.64
42.01
41.12
42.19
41.54
44.55
43.36
44.96
44.09
41.85
41.47
43.74
44.86
44.60
44.25
41.97
41.86
42.33
41.56
43.83
44.78
44.40
44.67
41.83
41.90
42.14
41.67
44.13
44.57
44.31
45.16
42.28
41.14
38.25
44.51
44.68
44.08
44.78
44.93
42.03
39.23
44.67
41.49

100 Backstroke LCM 1:29.99 split/total mismatch

43.52
2.95

Front half 43.52s · back half 46.47s

200 Backstroke LCM 3:08.38 split/total mismatch

44.99
47.39
49.72
49.16
45.47
48.27
48.71
45.93

50 Breaststroke LCM 43.50 split/total mismatch

54.67
0.59
48.00

100 Breaststroke LCM 1:21.02 split/total mismatch

44.14
47.21
47.57
46.27
38.33
42.69

200 Breaststroke LCM 3:20.78 split/total mismatch

45.61
51.06
52.23
51.88

100 Butterfly LCM 1:07.51 split/total mismatch

38.02
46.88
30.83
36.68

200 Butterfly LCM 3:03.51 split/total mismatch

35.67
42.66
46.23
47.09
39.43
48.14
55.34
40.60

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.15 16 swims
100 Freestyle SCY 56.97 18 swims
200 Freestyle SCY 2:11.21 9 swims
500 Freestyle SCY 5:58.90 4 swims
1000 Freestyle SCY 12:40.19 1 swim
1650 Freestyle SCY 22:45.15 1 swim
50 Backstroke SCY 36.35 3 swims
100 Backstroke SCY 1:13.93 7 swims
200 Backstroke SCY 2:33.69 3 swims
50 Breaststroke SCY 40.04 4 swims
100 Breaststroke SCY 1:09.12 10 swims
200 Breaststroke SCY 2:37.69 11 swims
50 Butterfly SCY 34.18 6 swims
100 Butterfly SCY 1:07.08 10 swims
200 Butterfly SCY 2:43.55 2 swims
100 Individual Medley SCY 1:12.03 4 swims
200 Individual Medley SCY 2:17.22 7 swims
400 Individual Medley SCY 5:23.82 1 swim
50 Freestyle LCM 32.33 12 swims
100 Freestyle LCM 56.41 23 swims
200 Freestyle LCM 2:32.10 9 swims
400 Freestyle LCM 5:18.83 5 swims
800 Freestyle LCM 11:27.54 1 swim
1500 Freestyle LCM 21:54.18 1 swim
50 Backstroke LCM 41.85 2 swims
100 Backstroke LCM 1:29.99 9 swims
200 Backstroke LCM 3:08.38 1 swim
50 Breaststroke LCM 43.50 7 swims
100 Breaststroke LCM 1:21.02 12 swims
200 Breaststroke LCM 3:20.78 5 swims
50 Butterfly LCM 34.10 10 swims
100 Butterfly LCM 1:07.51 9 swims
200 Butterfly LCM 3:03.51 2 swims
200 Individual Medley LCM 2:54.78 11 swims
400 Individual Medley LCM 6:12.16 4 swims