swimstats

Kate Rong

Fage 14CCORPCPNPASAPC

84 plausible swims · 16 meets · 2025-01-01 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.32 AAA+0.83s to AAAA·Sectionals ✓+1.43s to Futures 2026-02-14 2026 Neptune Swimming Invitationalvenue
100 Freestyle SCY 56.94 AA+1.15s to AAA·+0.45s to Sectionals 2026-03-07 2026 PASA Last Chance For JO'svenue
200 Freestyle SCY 2:07.01 A+0.62s to AA·+4.62s to Sectionals 2026-02-15 2026 Neptune Swimming Invitationalvenue
500 Freestyle SCY 5:41.63 A+2.94s to AA·+12.24s to Sectionals 2026-02-13 2026 Neptune Swimming Invitationalvenue
50 Backstroke SCY 29.57 AA+0.88s to AAA·+3.28s to Futures 2026-03-07 2026 PASA Last Chance For JO'svenue
100 Backstroke SCY 1:03.75 A+0.36s to AA·+2.36s to Sectionals 2026-03-20 SCY Spring Age Group Championshipsvenue
200 Backstroke SCY 2:20.00 A+2.11s to AA·+6.71s to Sectionals 2026-03-21 SCY Spring Age Group Championshipsvenue
50 Breaststroke SCY 35.67 A+1.08s to AA·+5.88s to Futures 2026-03-07 2026 PASA Last Chance For JO'svenue
100 Breaststroke SCY 1:18.91 BB+2.82s to A·+8.32s to Sectionals 2026-01-24 2026 Zone 1 North Championshipsvenue
100 Butterfly SCY 1:03.83 A+0.64s to AA·+2.74s to Sectionals 2026-03-07 2026 PASA Last Chance For JO'svenue
200 Butterfly SCY 2:34.09 BB+7.20s to A·+17.90s to Sectionals 2026-01-17 Cal Invitational Swim Meetvenue
100 Individual Medley SCY 1:08.65 2025-01-01 Hillsboro Swim Team
200 Individual Medley SCY 2:20.45 AA+4.86s to AAA·+3.96s to Sectionals 2026-02-14 2026 Neptune Swimming Invitationalvenue
400 Individual Medley SCY 5:10.89 A+10.10s to AA·+19.30s to Sectionals 2026-01-18 Cal Invitational Swim Meetvenue
50 Freestyle LCM 29.64 AA+0.25s to AAA·+0.05s to Sectionals 2026-08-01 Long Course Far Westernsvenue
100 Freestyle LCM 1:05.03 AA+1.24s to AAA·+0.64s to Sectionals 2026-07-19 2026 Adam Szmidt Memorial PC Summer AG Champsvenue
200 Freestyle LCM 2:25.67 A+1.48s to AA·+6.68s to Sectionals 2025-06-27 2025 TYR GO Challengevenue
400 Freestyle LCM 5:13.51 A+10.52s to AA·+21.72s to Sectionals 2026-05-16 2026 DACA LC CBA+venue
100 Backstroke LCM 1:16.04 A+2.15s to AA·+4.65s to Sectionals 2026-07-17 2026 Adam Szmidt Memorial PC Summer AG Champsvenue
200 Breaststroke LCM 3:18.02 BB+8.73s to A·+23.16s to Sectionals 2026-05-17 2026 DACA LC CBA+venue
50 Butterfly LCM 31.90 AA+0.51s to AAA·+2.41s to Futures 2026-07-17 2026 Adam Szmidt Memorial PC Summer AG Champsvenue
100 Butterfly LCM 1:10.78 AA+2.09s to AAA·+1.49s to Sectionals 2025-06-27 2025 TYR GO Challengevenue
200 Individual Medley LCM 2:44.74 A+2.65s to AA·+7.75s to Sectionals 2025-01-01 2025 tyr go challenge results
400 Individual Medley LCM 5:42.40 AA+13.61s to AAA·+9.91s to Sectionals 2026-07-18 2026 Adam Szmidt Memorial PC Summer AG Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 21.15 flying 200 Medley Relay (leg 4) 2026-01-25 2026 Zone 1 North Championships
50 Freestyle SCY 25.40 flying 200 Free Relay (leg 3) 2026-02-15 2026 Neptune Swimming Invitational
100 Freestyle SCY 57.17 flat 400 Free Relay 2026-03-22 SCY Spring Age Group Championships
100 Freestyle SCY 54.03 flying 400 Medley Relay (leg 4) 2025-01-04 2025 Pacific Coast All-Star Meet
100 Freestyle SCY 58.29 flying 400 Free Relay (leg 3) 2025-01-05 2025 Pacific Coast All-Star Meet
200 Freestyle SCY 2:07.85 flat 800 Free Relay 2026-04-09 2026 Far Western SC Hosted By SCSC
50 Backstroke SCY 30.57 flat 200 Medley Relay 2026-04-09 2026 Far Western SC Hosted By SCSC
100 Backstroke SCY 1:04.21 flat 400 Medley Relay 2026-04-12 2026 Far Western SC Hosted By SCSC
50 Freestyle LCM 29.54 flat 200 Free Relay 2026-07-17 2026 Adam Szmidt Memorial PC Summer AG Champs
100 Freestyle LCM 1:04.61 flying 400 Free Relay (leg 3) 2026-07-19 2026 Adam Szmidt Memorial PC Summer AG Champs
200 Freestyle LCM 2:25.55 flying 800 Free Relay (leg 2) 2026-07-30 Long Course Far Westerns
50 Breaststroke LCM 40.88 flying 200 Medley Relay (leg 2) 2026-07-30 Long Course Far Westerns

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3484 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:41.63 741
200 BK SCY 2:20.00 708
200 FL SCY 2:34.09 578
200 IM SCY 2:20.45 771
400 IM SCY 5:10.89 686
200 BR SCY— 0

IMR 13-14 · SCY

3591 points (5/5 events)

EventTime Points
200 FR SCY 2:07.01 747
100 BK SCY 1:03.75 741
100 BR SCY 1:18.91 598
100 FL SCY 1:03.83 734
200 IM SCY 2:20.45 771

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:07.01

29.08
31.94
32.91
33.08

Front half 61.02s · back half 65.99s

500 Freestyle SCY 5:41.63

29.95
33.31
33.93
34.79
34.82
35.01
35.30
35.44
35.29
33.79

Front half 166.80s · back half 174.83s

100 Backstroke SCY 1:03.75

30.91
32.84

Front half 30.91s · back half 32.84s

200 Backstroke SCY 2:20.00

33.29
35.39
36.00
35.32

Front half 68.68s · back half 71.32s

100 Breaststroke SCY 1:18.91

37.51
41.40

Front half 37.51s · back half 41.40s

200 Butterfly SCY 2:34.09

33.51
38.67
40.80
41.11

Front half 72.18s · back half 81.91s

100 Individual Medley SCY 1:08.65

31.79
36.86

Front half 31.79s · back half 36.86s

200 Individual Medley SCY 2:20.45

29.63
35.10
42.36
33.36

Front half 64.73s · back half 75.72s

400 Individual Medley SCY 5:10.89

32.86
37.60
39.45
38.63
45.93
45.44
36.19
34.79

Front half 148.54s · back half 162.35s

100 Freestyle LCM 1:05.03

31.28
33.75

Front half 31.28s · back half 33.75s

200 Freestyle LCM 2:25.67

69.74
75.93

Front half 69.74s · back half 75.93s

200 Individual Medley LCM 2:44.74

34.26
42.43
50.78
37.27

Front half 76.69s · back half 88.05s

400 Individual Medley LCM 5:42.40

35.38
41.49
43.75
42.72
50.29
51.18
38.93
38.66

Front half 163.34s · back half 179.06s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.32 5 swims
100 Freestyle SCY 56.94 6 swims
200 Freestyle SCY 2:07.01 3 swims
500 Freestyle SCY 5:41.63 1 swim
50 Backstroke SCY 29.57 4 swims
100 Backstroke SCY 1:03.75 12 swims
200 Backstroke SCY 2:20.00 2 swims
50 Breaststroke SCY 35.67 2 swims
100 Breaststroke SCY 1:18.91 2 swims
100 Butterfly SCY 1:03.83 5 swims
200 Butterfly SCY 2:34.09 1 swim
100 Individual Medley SCY 1:08.65 3 swims
200 Individual Medley SCY 2:20.45 8 swims
400 Individual Medley SCY 5:10.89 1 swim
50 Freestyle LCM 29.64 4 swims
100 Freestyle LCM 1:05.03 6 swims
200 Freestyle LCM 2:25.67 3 swims
400 Freestyle LCM 5:13.51 2 swims
100 Backstroke LCM 1:16.04 2 swims
200 Breaststroke LCM 3:18.02 1 swim
50 Butterfly LCM 31.90 2 swims
100 Butterfly LCM 1:10.78 5 swims
200 Individual Medley LCM 2:44.74 3 swims
400 Individual Medley LCM 5:42.40 1 swim