Benjamin Knight
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.57 | AA+0.18s to AAA | 2023-11-04 | 2023 Commonwealth Cup venue |
| 100 Freestyle | SCY | 48.35 | AAA+1.56s to AAAA | 2024-03-01 | 2024 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 1:44.28 | AAA+2.09s to AAAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 4:40.26 | AAA+2.47s to AAAA | 2024-03-02 | 2024 VSI SC Senior Championships venue |
| 1000 Freestyle | SCY | 10:03.64 | AAA+24.75s to AAAA | 2022-03-10 | 2022 VA SC Age Group Champs slow pool |
| 1650 Freestyle | SCY | 16:20.16 | AAA+15.17s to AAAA | 2024-02-29 | 2024 VSI SC Senior Championships venue |
| 50 Backstroke | SCY | 32.27 | +0.48s to B | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Backstroke | SCY | 1:04.27 | B+1.38s to BB | 2023-10-01 | 2023 King Neptune Invite slow pool |
| 200 Backstroke | SCY | 2:11.73 | BB+4.44s to A | 2022-09-24 | 2022 TIDE Swimming King Neptune Invite slow pool |
| 50 Breaststroke | SCY | 36.81 | +0.12s to B | 2020-02-15 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Breaststroke | SCY | 1:11.83 | B+0.34s to BB | 2023-09-30 | 2023 King Neptune Invite slow pool |
| 200 Breaststroke | SCY | 2:35.46 | B+0.27s to BB | 2023-10-08 | 2023 Atlantic Coast Clash Invite venue |
| 50 Butterfly | SCY | 30.65 | B+1.16s to BB | 2020-01-18 | 757swim Splash & Dash slow pool |
| 100 Butterfly | SCY | 52.85 | AAA+2.36s to AAAA | 2024-03-01 | 2024 VSI SC Senior Championships venue |
| 200 Butterfly | SCY | 1:56.48 | AAA+3.39s to AAAA | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 100 Individual Medley | SCY | 1:08.57 | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool | |
| 200 Individual Medley | SCY | 2:09.88 | BB+0.19s to A | 2022-11-06 | 2022 The Commonwealth Cup venue |
| 400 Individual Medley | SCY | 4:30.19 | A+4.10s to AA | 2022-02-25 | 2022 VA SE 13&Over Disrict Championships venue |
| 50 Freestyle | LCM | 26.15 | AA+0.26s to AAA | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 54.81 | AAA+0.92s to AAAA | 2023-07-13 | 2023 VA LC Senior Champs venue |
| 200 Freestyle | LCM | 2:01.04 | AAA+3.05s to AAAA | 2023-07-14 | 2023 VA LC Senior Champs venue |
| 400 Freestyle | LCM | 4:16.87 | AAA+5.18s to AAAA | 2024-07-20 | 2024 VA LC Senior Champs venue |
| 800 Freestyle | LCM | 9:01.84 | AAA+20.15s to AAAA | 2024-07-21 | 2024 VA LC Senior Champs venue |
| 1500 Freestyle | LCM | 16:59.42 | AAA+15.63s to AAAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 50 Backstroke | LCM | 32.87 | BB+0.38s to A | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meet slow pool |
| 100 Backstroke | LCM | 1:11.73 | BB+3.64s to A | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 200 Backstroke | LCM | 2:37.43 | BB+9.74s to A | 2022-04-30 | 2022 VA TIDE Spring Shockwave slow pool |
| 100 Breaststroke | LCM | 1:27.31 | B+3.82s to BB | 2022-04-30 | 2022 VA TIDE Spring Shockwave slow pool |
| 200 Breaststroke | LCM | 3:09.14 | B+7.75s to BB | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 50 Butterfly | LCM | 28.28 | AA+0.09s to AAA | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meet slow pool |
| 100 Butterfly | LCM | 1:00.70 | AA+0.21s to AAA | 2023-07-14 | 2023 VA LC Senior Champs venue |
| 200 Butterfly | LCM | 2:16.47 | AA+1.08s to AAA | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 200 Individual Medley | LCM | 2:31.85 | BB+0.56s to A | 2023-06-03 | 2023 TIDE Swimming School's Out Classic slow pool |
| 400 Individual Medley | LCM | 5:10.32 | A+1.33s to AA | 2022-04-09 | 2022 VA Speedo Premier Racing Champs slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:53.51 | flat | 800 Free Relay | 2022-03-10 | 2022 VA SC Age Group Champs |
| 200 Freestyle | LCM | 2:00.60 | flying | 800 Free Relay (leg 4) | 2024-07-18 | 2024 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4354 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:40.26 | 958 |
| 200 BK SCY | 2:11.73 | 593 |
| 200 BR SCY | 2:35.46 | 523 |
| 200 FL SCY | 1:56.48 | 905 |
| 200 IM SCY | 2:09.88 | 661 |
| 400 IM SCY | 4:30.19 | 714 |
IMR 15-16 · SCY
3470 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.28 | 935 |
| 100 BK SCY | 1:04.27 | 490 |
| 100 BR SCY | 1:11.83 | 518 |
| 100 FL SCY | 52.85 | 866 |
| 200 IM SCY | 2:09.88 | 661 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.35
Front half 23.52s · back half 24.83s
200 Freestyle SCY 1:44.28
Front half 50.86s · back half 53.42s
500 Freestyle SCY 4:40.26
Front half 139.23s · back half 141.03s
1000 Freestyle SCY 10:03.64
Front half 299.71s · back half 303.93s
1650 Freestyle SCY 16:20.16
100 Backstroke SCY 1:04.27
Front half 31.68s · back half 32.59s
200 Backstroke SCY 2:11.73
Front half 65.54s · back half 66.19s
100 Breaststroke SCY 1:11.83
Front half 34.06s · back half 37.77s
200 Breaststroke SCY 2:35.46
Front half 75.31s · back half 80.15s
100 Butterfly SCY 52.85
Front half 24.67s · back half 28.18s
200 Butterfly SCY 1:56.48
Front half 55.30s · back half 61.18s
100 Individual Medley SCY 1:08.57
Front half 31.71s · back half 36.86s
200 Individual Medley SCY 2:09.88
Front half 60.61s · back half 69.27s
400 Individual Medley SCY 4:30.19
Front half 130.34s · back half 139.85s
100 Freestyle LCM 54.81 RT 0.74s
Front half 26.31s · back half 28.50s
200 Freestyle LCM 2:01.04 RT 0.79s
Front half 58.68s · back half 62.36s
400 Freestyle LCM 4:16.87
Front half 126.09s · back half 130.78s
800 Freestyle LCM 9:01.84
Front half 265.45s · back half 276.39s
1500 Freestyle LCM 16:59.42
Front half 503.10s · back half 516.32s
100 Backstroke LCM 1:11.73
Front half 34.65s · back half 37.08s
200 Backstroke LCM 2:37.43
Front half 78.17s · back half 79.26s
100 Breaststroke LCM 1:27.31
Front half 40.92s · back half 46.39s
200 Breaststroke LCM 3:09.14
Front half 91.78s · back half 97.36s
100 Butterfly LCM 1:00.70 RT 0.77s
Front half 28.73s · back half 31.97s
200 Butterfly LCM 2:16.47
Front half 64.83s · back half 71.64s
200 Individual Medley LCM 2:31.85
Front half 70.98s · back half 80.87s
400 Individual Medley LCM 5:10.32
Front half 147.54s · back half 162.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.