Lilah Truelsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.27 | B+2.38s to BB·+7.98s to Sectionals | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off venue |
| 100 Freestyle | SCY | 1:08.41 | B+1.12s to BB·+13.92s to Sectionals | 2025-01-26 | 2025 MN AQJT Winter Invite venue |
| 200 Freestyle | SCY | 2:28.06 | B+1.57s to BB·+30.17s to Sectionals | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off venue |
| 500 Freestyle | SCY | 6:12.82 | BB+12.33s to A·+57.83s to Sectionals | 2024-11-24 | 2024 MN STAR Turkey Splash ABC Open Invite slow pool |
| 50 Backstroke | SCY | 37.29 | +0.10s to B·+10.00s to Sectionals | 2024-11-24 | 2024 MN STAR Turkey Splash ABC Open Invite slow pool |
| 100 Backstroke | SCY | 1:20.49 | +1.20s to B·+20.00s to Sectionals | 2024-11-24 | 2024 MN STAR Turkey Splash ABC Open Invite slow pool |
| 200 Backstroke | SCY | 2:55.59 | +4.60s to B·+44.10s to Sectionals | 2024-03-03 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Breaststroke | SCY | 44.47 | +1.28s to B·+13.78s to Sectionals | 2025-02-08 | 2025 MN AQJT February Invite venue |
| 100 Breaststroke | SCY | 1:31.06 | +0.07s to B·+21.57s to Sectionals | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off venue |
| 200 Breaststroke | SCY | 3:19.87 | +3.88s to B·+48.88s to Sectionals | 2025-01-26 | 2025 MN AQJT Winter Invite venue |
| 50 Butterfly | SCY | 40.76 | +4.07s to B·+14.07s to Sectionals | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off venue |
| 100 Individual Medley | SCY | 1:23.34 | 2024-11-24 | 2024 MN STAR Turkey Splash ABC Open Invite slow pool | |
| 50 Freestyle | LCM | 38.88 | +0.79s to B·+10.09s to Sectionals | 2024-05-24 | 2024 MN STAR Memorial Day Classic slow pool |
| 100 Freestyle | LCM | 1:21.36 | B+4.47s to BB·+19.57s to Sectionals | 2024-05-25 | 2024 MN STAR Memorial Day Classic slow pool |
| 400 Freestyle | LCM | 5:47.90 | BB+22.91s to A·+65.51s to Sectionals | 2024-05-30 | 2024 MN GREAT WOLF HUFF N PUFF INVITE venue |
| 50 Breaststroke | LCM | 49.76 | +0.67s to B·+14.17s to Sectionals | 2024-05-25 | 2024 MN STAR Memorial Day Classic slow pool |
| 100 Breaststroke | LCM | 1:49.17 | +4.48s to B·+29.18s to Sectionals | 2024-05-25 | 2024 MN STAR Memorial Day Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1296 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.82 | 570 |
| 200 BK SCY | 2:55.59 | 358 |
| 200 BR SCY | 3:19.87 | 368 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1229 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.06 | 472 |
| 100 BK SCY | 1:20.49 | 368 |
| 100 BR SCY | 1:31.06 | 389 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.41
Front half 32.55s · back half 35.86s
200 Freestyle SCY 2:28.06
Front half 71.97s · back half 76.09s
500 Freestyle SCY 6:12.82
Front half 183.99s · back half 188.83s
100 Backstroke SCY 1:20.49
Front half 38.57s · back half 41.92s
200 Backstroke SCY 2:55.59
Front half 87.46s · back half 88.13s
100 Breaststroke SCY 1:31.06
Front half 43.37s · back half 47.69s
200 Breaststroke SCY 3:19.87
Front half 95.86s · back half 104.01s
100 Individual Medley SCY 1:23.34
Front half 13.69s · back half 69.65s
100 Freestyle LCM 1:21.36
Front half 39.27s · back half 42.09s
400 Freestyle LCM 5:47.90
Front half 172.23s · back half 175.67s
100 Breaststroke LCM 1:49.17
Front half 52.78s · back half 56.39s
Progression
Faster times are higher. One card per event, all courses & history.