Aidan McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.42 | AA+0.33s to AAA | 2022-03-03 | 2022 VSI SC Senior Championships |
| 100 Freestyle | SCY | 52.45 | A+2.06s to AA | 2022-09-24 | 2022 TIDE Swimming King Neptune Invite slow pool |
| 200 Freestyle | SCY | 1:51.87 | A+0.68s to AA | 2020-02-28 | 2020 Tidewater Region Championship venue |
| 500 Freestyle | SCY | 5:53.28 | B+12.19s to BB | 2019-10-06 | 757swim IMR/IMX/IM Mini slow pool |
| 1000 Freestyle | SCY | 11:50.06 | BB+50.67s to A | 2019-10-27 | 757swim FALL FIESTA 2019 slow pool |
| 100 Backstroke | SCY | 50.34 | AAA+0.25s to AAAA | 2023-03-04 | 2023 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 1:53.19 | AAA+3.60s to AAAA | 2022-03-03 | 2022 VSI SC Senior Championships |
| 100 Breaststroke | SCY | 59.22 | AAA+2.53s to AAAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:24.73 | BB+3.94s to A | 2023-01-29 | 2023 SwimRVA Heavyweight Battle venue |
| 100 Butterfly | SCY | 52.58 | AA+0.59s to AAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 200 Butterfly | SCY | 2:11.57 | BB+4.08s to A | 2020-02-29 | 2020 Tidewater Region Championship venue |
| 100 Individual Medley | SCY | 58.11 | 2023-03-25 | 2023 Shamrock Showdown venue | |
| 200 Individual Medley | SCY | 1:59.96 | AA+2.47s to AAA | 2022-03-06 | 2022 VSI SC Senior Championships venue |
| 400 Individual Medley | SCY | 4:21.07 | AA+8.08s to AAA | 2022-03-03 | 2022 VSI SC Senior Championships |
| 50 Freestyle | LCM | 26.11 | AA+0.62s to AAA | 2022-07-17 | 2022 VA LC Senior Champs venue |
| 100 Freestyle | LCM | 58.73 | A+0.64s to AA | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 200 Freestyle | LCM | 2:14.52 | BB+1.23s to A | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 100 Backstroke | LCM | 1:00.77 | AAA+1.68s to AAAA | 2022-07-16 | 2022 VA LC Senior Champs venue |
| 200 Backstroke | LCM | 2:24.45 | A+3.46s to AA | 2022-07-17 | 2022 VA LC Senior Champs venue |
| 100 Breaststroke | LCM | 1:15.62 | BB+0.13s to A | 2022-07-14 | 2022 VA LC Senior Champs venue |
| 200 Breaststroke | LCM | 2:45.90 | BB+1.21s to A | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 100 Butterfly | LCM | 1:06.58 | BB+1.39s to A | 2022-06-25 | 2022 VA CGBD Summer Madness Meet venue |
| 200 Individual Medley | LCM | 2:17.79 | AA+1.60s to AAA | 2022-07-14 | 2022 VA LC Senior Champs venue |
| 400 Individual Medley | LCM | 5:05.82 | A+0.13s to AA | 2022-07-15 | 2022 VA LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.66 | flying | 200 Free Relay (leg 2) | 2023-03-25 | 2023 Shamrock Showdown |
| 100 Freestyle | SCY | 53.86 | flying | 400 Medley Relay (leg 4) | 2020-02-29 | 2020 Tidewater Region Championship |
| 200 Freestyle | SCY | 1:52.95 | flat | 800 Free Relay | 2020-03-12 | 2020 VSI Short Course Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4039 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.28 | 458 |
| 200 BK SCY | 1:53.19 | 866 |
| 200 BR SCY | 2:24.73 | 594 |
| 200 FL SCY | 2:11.57 | 581 |
| 200 IM SCY | 1:59.96 | 783 |
| 400 IM SCY | 4:21.07 | 757 |
IMR 17-18 · SCY
4075 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.87 | 718 |
| 100 BK SCY | 50.34 | 916 |
| 100 BR SCY | 59.22 | 845 |
| 100 FL SCY | 52.58 | 813 |
| 200 IM SCY | 1:59.96 | 783 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.45
Front half 24.96s · back half 27.49s
200 Freestyle SCY 1:51.87
Front half 54.27s · back half 57.60s
500 Freestyle SCY 5:53.28
Front half 173.55s · back half 179.73s
1000 Freestyle SCY 11:50.06
Front half 352.21s · back half 357.85s
100 Backstroke SCY 50.34
Front half 24.32s · back half 26.02s
100 Breaststroke SCY 59.22
Front half 27.77s · back half 31.45s
200 Breaststroke SCY 2:24.73
Front half 69.66s · back half 75.07s
100 Butterfly SCY 52.58
Front half 24.07s · back half 28.51s
200 Butterfly SCY 2:11.57
Front half 62.68s · back half 68.89s
100 Individual Medley SCY 58.11
Front half 25.79s · back half 32.32s
200 Individual Medley SCY 1:59.96
Front half 54.97s · back half 64.99s
100 Backstroke LCM 1:00.77 RT 0.57s
Front half 29.36s · back half 31.41s
200 Backstroke LCM 2:24.45 RT 0.61s
Front half 69.04s · back half 75.41s
100 Breaststroke LCM 1:15.62 RT 0.66s
Front half 35.97s · back half 39.65s
100 Butterfly LCM 1:06.58
Front half 32.87s · back half 33.71s
200 Individual Medley LCM 2:17.79 RT 0.66s
Front half 62.94s · back half 74.85s
400 Individual Medley LCM 5:05.82 RT 0.67s
Front half 142.91s · back half 162.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.