swimFiona Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.34 | B+0.35s to BB | 2025-08-03 | Big Kahuna 2025 venue |
| 100 Freestyle | SCY | 1:16.02 | B+3.83s to BB | 2025-04-26 | 2025 April Showers venue |
| 200 Freestyle | SCY | 2:46.98 | B+9.89s to BB | 2025-10-11 | 2025 RRST Pumpkin Plunge venue |
| 500 Freestyle | SCY | 7:59.39 | +25.40s to B | 2025-03-09 | 2025 Valley Coast Invitational venue |
| 50 Backstroke | SCY | 40.40 | B+2.71s to BB | 2025-04-26 | 2025 April Showers venue |
| 100 Backstroke | SCY | 1:34.50 | +3.81s to B | 2025-03-08 | 2025 Valley Coast Invitational venue |
| 200 Backstroke | SCY | 3:19.39 | +9.70s to B | 2025-01-12 | 2025 SCAT B/C Open venue |
| 50 Breaststroke | SCY | 47.57 | +2.08s to B | 2025-02-16 | 2025 AAA Final Countdown Open venue |
| 100 Breaststroke | SCY | 1:48.62 | +8.33s to B | 2025-01-12 | 2025 SCAT B/C Open venue |
| 50 Butterfly | SCY | 38.69 | B+2.60s to BB | 2025-08-03 | Big Kahuna 2025 venue |
| 100 Individual Medley | SCY | 1:23.59 | B+1.30s to BB | 2025-08-03 | Big Kahuna 2025 venue |
| 200 Individual Medley | SCY | 3:14.09 | +1.30s to B | 2025-10-11 | 2025 RRST Pumpkin Plunge venue |
| 50 Freestyle | LCM | 38.77 | B+1.18s to BB | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
| 100 Freestyle | LCM | 1:30.37 | +1.18s to B | 2025-06-15 | 2025 Mike Morris Memorial Invitational venue |
| 400 Freestyle | LCM | 6:47.18 | B+27.69s to BB | 2025-06-15 | 2025 Mike Morris Memorial Invitational venue |
| 50 Breaststroke | LCM | 56.21 | +3.92s to B | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
| 100 Breaststroke | LCM | 1:56.45 | +0.56s to B | 2025-06-15 | 2025 Mike Morris Memorial Invitational venue |
| 50 Butterfly | LCM | 45.94 | +2.35s to B | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:25.62 | flying | 200 Free Relay (leg 2) | 2024-11-02 | 2024 AAA Turkey Dive Invitational |
| 50 Butterfly | LCM | 45.43 | flying | 200 Medley Relay (leg 3) | 2025-06-15 | 2025 Mike Morris Memorial Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1253 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:59.39 | 319 |
| 100 BK SCY | 1:34.50 | 291 |
| 100 BR SCY | 1:48.62 | 285 |
| 200 IM SCY | 3:14.09 | 358 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1906 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.98 | 388 |
| 50 BK SCY | 40.40 | 373 |
| 50 BR SCY | 47.57 | 333 |
| 50 FL SCY | 38.69 | 366 |
| 100 IM SCY | 1:23.59 | 446 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.02
Front half 35.87s · back half 40.15s
200 Freestyle SCY 2:46.98
Front half 80.86s · back half 86.12s
500 Freestyle SCY 7:59.39
Front half 241.03s · back half 238.36s
100 Backstroke SCY 1:34.50
Front half 45.44s · back half 49.06s
200 Backstroke SCY 3:19.39
Front half 100.66s · back half 98.73s
100 Breaststroke SCY 1:48.62
Front half 51.90s · back half 56.72s
100 Individual Medley SCY 1:23.59
Front half 38.26s · back half 45.33s
200 Individual Medley SCY 3:14.09
Front half 90.35s · back half 103.74s
100 Freestyle LCM 1:30.37
Front half 41.58s · back half 48.79s
400 Freestyle LCM 6:47.18
Front half 201.58s · back half 205.60s
100 Breaststroke LCM 1:56.45
Front half 55.56s · back half 60.89s
Progression
Faster times are higher. One card per event, all courses & history.