swimAlia Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.32 | A+0.83s to AA·+1.23s to Sectionals | 2025-11-02 | 55th Annual David Graham Memorial Meet venue |
| 100 Freestyle | SCY | 1:00.30 | BB+0.21s to A·+3.81s to Sectionals | 2026-05-31 | PVST Splash Into Summer fast pool |
| 200 Freestyle | SCY | 2:10.09 | BB+0.40s to A·+7.70s to Sectionals | 2025-11-02 | 55th Annual David Graham Memorial Meet venue |
| 50 Backstroke | SCY | 33.01 | BB+2.22s to A·+6.72s to Futures | 2025-11-01 | 55th Annual David Graham Memorial Meet venue |
| 100 Backstroke | SCY | 1:10.02 | BB+4.93s to A·+8.63s to Sectionals | 2025-10-19 | 2025 CA SBSC October IMX Meet venue |
| 200 Backstroke | SCY | 2:28.11 | BB+6.82s to A·+14.82s to Sectionals | 2024-12-23 | 2024 SI Winter Age Group Championships venue |
| 50 Butterfly | SCY | 30.43 | BB+0.14s to A·+4.74s to Futures | 2025-11-02 | 55th Annual David Graham Memorial Meet venue |
| 100 Butterfly | SCY | 1:08.09 | BB+3.10s to A·+7.00s to Sectionals | 2025-11-01 | 55th Annual David Graham Memorial Meet venue |
| 200 Individual Medley | SCY | 2:31.87 | BB+7.08s to A·+15.38s to Sectionals | 2025-11-01 | 55th Annual David Graham Memorial Meet venue |
| 50 Freestyle | LCM | 30.59 | A+0.30s to AA·+1.00s to Sectionals | 2025-07-27 | 2025 CA SCS Summer A/G Champs CANY venue |
| 100 Freestyle | LCM | 1:07.95 | A+2.66s to AA·+3.56s to Sectionals | 2024-07-25 | 2024 CA SCS/ BREA Summer A/G Champs venue |
| 200 Freestyle | LCM | 2:29.18 | BB+1.39s to A·+10.19s to Sectionals | 2025-05-24 | BUEN Memorial Day LC Meet venue |
| 100 Backstroke | LCM | 1:20.80 | BB+5.11s to A·+9.41s to Sectionals | 2025-06-15 | 2025 CA SCS RAA June Age Group Championships venue |
| 200 Backstroke | LCM | 2:50.73 | BB+7.94s to A·+17.34s to Sectionals | 2025-06-14 | 2025 CA SCS RAA June Age Group Championships venue |
| 50 Butterfly | LCM | 34.13 | BB+0.04s to A·+4.64s to Futures | 2025-05-25 | BUEN Memorial Day LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.04 | flat | 200 Free Relay | 2024-12-23 | 2024 SI Winter Age Group Championships |
| 50 Freestyle | SCY | 30.23 | flying | 200 Free Relay (leg 3) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 59.20 | flying | 400 Medley Relay (leg 4) | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Butterfly | SCY | 30.46 | flying | 200 Medley Relay (leg 3) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | LCM | 30.79 | flat | 200 Free Relay | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
| 50 Freestyle | LCM | 29.75 | flying | 200 Medley Relay (leg 4) | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Freestyle | LCM | 1:05.70 | flying | 400 Free Relay (leg 4) | 2025-07-27 | 2025 CA SCS Summer A/G Champs CANY |
| 100 Backstroke | LCM | 1:20.43 | flat | 400 Medley Relay | 2025-07-26 | 2025 CA SCS Summer A/G Champs CANY |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1106 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:28.11 | 554 |
| 200 IM SCY | 2:31.87 | 552 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2250 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.09 | 634 |
| 100 BK SCY | 1:10.02 | 514 |
| 100 FL SCY | 1:08.09 | 550 |
| 200 IM SCY | 2:31.87 | 552 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.30
Front half 28.94s · back half 31.36s
200 Freestyle SCY 2:10.09
Front half 63.21s · back half 66.88s
100 Backstroke SCY 1:10.02
Front half 34.20s · back half 35.82s
200 Backstroke SCY 2:28.11
Front half 73.25s · back half 74.86s
100 Butterfly SCY 1:08.09
Front half 32.71s · back half 35.38s
200 Individual Medley SCY 2:31.87
Front half 70.55s · back half 81.32s
200 Freestyle LCM 2:29.18
Front half 74.50s · back half 74.68s
100 Backstroke LCM 1:20.80
Front half 38.78s · back half 42.02s
200 Backstroke LCM 2:50.73
Front half 83.29s · back half 87.44s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.