Soha Herbert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.28 | 2024-09-21 | 2024 CO TOPS & FST Pentathlon venue | |
| 50 Freestyle | SCY | 45.52 | +5.63s to B | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Freestyle | SCY | 1:44.70 | +13.81s to B | 2026-03-14 | Mile High Championship Invitational fast pool |
| 25 Backstroke | SCY | 28.47 | 2024-09-21 | 2024 CO TOPS & FST Pentathlon venue | |
| 50 Backstroke | SCY | 53.95 | +5.36s to B | 2025-01-01 | Colorado Swimming Championship Meet |
| 25 Breaststroke | SCY | 33.89 | 2024-09-21 | 2024 CO TOPS & FST Pentathlon venue | |
| 50 Breaststroke | SCY | 54.96 | +0.37s to B | 2025-01-01 | 2025 CO TOPS FST Pentathlon |
| 100 Breaststroke | SCY | 2:03.77 | +3.48s to B | 2026-03-14 | Mile High Championship Invitational fast pool |
| 25 Butterfly | SCY | 30.05 | 2024-09-21 | 2024 CO TOPS & FST Pentathlon venue | |
| 50 Butterfly | SCY | 51.79 | +3.40s to B | 2025-01-01 | 2025 CO HRA SBL Turkey Trot |
| 100 Individual Medley | SCY | 1:56.06 | +11.07s to B | 2025-01-01 | 2025 CO HRA SBL Turkey Trot |
| 50 Freestyle | LCM | 53.94 | +8.55s to B | 2026-05-16 | 2026 CO NJ Ken Kelley Invite fast pool |
| 100 Freestyle | LCM | 2:10.13 | +25.94s to B | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool |
| 50 Backstroke | LCM | 1:01.64 | +5.85s to B | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool |
| 100 Backstroke | LCM | 2:14.16 | +12.17s to B | 2025-05-17 | 2025 CO NJ Ken Kelley Invite fast pool |
| 50 Breaststroke | LCM | 1:08.11 | +5.92s to B | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool |
| 100 Breaststroke | LCM | 2:18.22 | B+14.23s to BB | 2026-05-16 | 2026 CO NJ Ken Kelley Invite fast pool |
| 50 Butterfly | LCM | 1:10.97 | +16.48s to B | 2026-05-16 | 2026 CO NJ Ken Kelley Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
524 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:14.16 | 220 |
| 100 BR LCM | 2:18.22 | 304 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1175 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:44.70 | 205 |
| 50 BK SCY | 53.95 | 220 |
| 50 BR SCY | 54.96 | 302 |
| 50 FL SCY | 51.79 | 220 |
| 100 IM SCY | 1:56.06 | 228 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:44.70
Front half 47.07s · back half 57.63s
100 Breaststroke SCY 2:03.77
Front half 59.61s · back half 64.16s
100 Freestyle LCM 2:10.13
Front half 62.07s · back half 68.06s
100 Backstroke LCM 2:14.16
Front half 64.36s · back half 69.80s
100 Breaststroke LCM 2:18.22
Front half 67.16s · back half 71.06s
Progression
Faster times are higher. One card per event, all courses & history.