Matt Cast
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.54 | 2026-01-11 | 2026 CO NJ Narwhal Invitational fast pool | |
| 50 Freestyle | SCY | 24.65 | A+0.96s to AA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Freestyle | SCY | 52.21 | A+0.22s to AA | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 200 Freestyle | SCY | 1:58.17 | A+4.58s to AA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 500 Freestyle | SCY | 5:13.48 | A+4.39s to AA | 2026-05-02 | 2026 CO OB Granite Peaks Conference venue |
| 25 Backstroke | SCY | 27.06 | 2019-02-16 | 2019 CO Loveland Challenger venue | |
| 50 Backstroke | SCY | 26.88 | AA+1.19s to AAA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Backstroke | SCY | 57.08 | AA+2.49s to AAA | 2026-05-02 | 2026 CO OB Granite Peaks Conference venue |
| 200 Backstroke | SCY | 2:14.08 | BB+3.99s to A | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 25 Breaststroke | SCY | 31.87 | 2019-02-16 | 2019 CO Loveland Challenger venue | |
| 50 Breaststroke | SCY | 46.48 | +8.99s to B | 2023-03-05 | 2023 CO NCS Winter District Championships venue |
| 100 Breaststroke | SCY | 1:39.94 | +21.35s to B | 2024-03-02 | 2024 CO NCS Winter District Championships venue |
| 200 Breaststroke | SCY | 3:40.02 | +48.53s to B | 2023-12-17 | 2023 CO Loveland Holiday Showdown venue |
| 50 Butterfly | SCY | 27.71 | A+1.12s to AA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Butterfly | SCY | 1:04.26 | B+0.47s to BB | 2026-02-15 | 2026 CO NJ Groundhog Invite fast pool |
| 100 Individual Medley | SCY | 1:19.54 | 2024-01-20 | 2024 CO FAST Winter Open venue | |
| 100 Freestyle | SCM | 1:39.31 | +29.32s to B | 2022-09-18 | 2022 CO Riptide Fall Splash venue |
| 100 Backstroke | SCM | 1:54.03 | +37.24s to B | 2022-09-18 | 2022 CO Riptide Fall Splash venue |
| 100 Breaststroke | SCM | 2:13.00 | +46.21s to B | 2022-09-18 | 2022 CO Riptide Fall Splash venue |
| 50 Freestyle | LCM | 34.53 | +1.24s to B | 2024-04-28 | 2024 CO Steve Drozda LC Shotgun venue |
| 100 Freestyle | LCM | 1:10.06 | B+2.57s to BB | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 200 Freestyle | LCM | 2:21.11 | BB+3.92s to A | 2026-05-03 | 2026 CO Longmont IMR/IMX Adrenaline Gauntlet venue |
| 800 Freestyle | LCM | 10:20.42 | BB+16.53s to A | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool |
| 50 Backstroke | LCM | 45.35 | +6.66s to B | 2023-06-02 | 2023 CO CUDA Summer Sizzler venue |
| 100 Backstroke | LCM | 1:12.10 | BB+2.51s to A | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
| 200 Backstroke | LCM | 2:49.14 | B+5.45s to BB | 2026-05-03 | 2026 CO Longmont IMR/IMX Adrenaline Gauntlet venue |
| 50 Breaststroke | LCM | 47.56 | +4.97s to B | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 100 Breaststroke | LCM | 1:51.28 | +19.89s to B | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 200 Breaststroke | LCM | 3:49.44 | +29.55s to B | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 50 Butterfly | LCM | 47.90 | +11.41s to B | 2024-04-28 | 2024 CO Steve Drozda LC Shotgun venue |
| 100 Butterfly | LCM | 1:38.79 | +20.20s to B | 2024-07-14 | 2024 CO NCS Gold District Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.08 | flying | 200 Free Relay (leg 4) | 2026-03-07 | 2026 CO NCS Winter District Championships |
| 50 Freestyle | SCY | 33.43 | flying | 200 Medley Relay (leg 4) | 2023-03-05 | 2023 CO NCS Winter District Championships |
| 100 Freestyle | SCY | 53.38 | flying | 400 Free Relay (leg 4) | 2026-03-30 | 2026 Southwest Age Group Regional |
| 50 Backstroke | SCY | 28.59 | flat | 200 Medley Relay | 2026-03-08 | 2026 CO NCS Winter District Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1430 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.48 | 684 |
| 200 BK SCY | 2:14.08 | 562 |
| 200 BR SCY | 3:40.02 | 184 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2016 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.17 | 642 |
| 100 BK SCY | 57.08 | 700 |
| 100 BR SCY | 1:39.94 | 192 |
| 100 FL SCY | 1:04.26 | 482 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.21
Front half 25.19s · back half 27.02s
200 Freestyle SCY 1:58.17
Front half 55.94s · back half 62.23s
500 Freestyle SCY 5:13.48
Front half 153.79s · back half 159.69s
100 Backstroke SCY 57.08
Front half 27.32s · back half 29.76s
200 Backstroke SCY 2:14.08
Front half 66.28s · back half 67.80s
100 Breaststroke SCY 1:39.94
Front half 48.80s · back half 51.14s
200 Breaststroke SCY 3:40.02
Front half 105.75s · back half 114.27s
100 Butterfly SCY 1:04.26
Front half 29.48s · back half 34.78s
100 Individual Medley SCY 1:19.54
Front half 35.76s · back half 43.78s
100 Freestyle LCM 1:10.06
Front half 33.15s · back half 36.91s
200 Freestyle LCM 2:21.11
Front half 68.86s · back half 72.25s
800 Freestyle LCM 10:20.42
100 Backstroke LCM 1:12.10
Front half 34.35s · back half 37.75s
200 Backstroke LCM 2:49.14
Front half 81.63s · back half 87.51s
100 Breaststroke LCM 1:51.28
Front half 51.30s · back half 59.98s
200 Breaststroke LCM 3:49.44
Front half 111.55s · back half 117.89s
100 Butterfly LCM 1:38.79
Front half 45.25s · back half 53.54s
Progression
Faster times are higher. One card per event, all courses & history.