Josie Strobl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.10 | AA+0.31s to AAA·Sectionals ✓+1.21s to Futures | 2024-02-17 | 2024 MN RSC President's Day Meetvenue |
| 100 Freestyle | SCY | 55.40 | AA+1.61s to AAA·+0.91s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meetvenue |
| 200 Freestyle | SCY | 2:00.02 | AA+3.23s to AAA·+2.13s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classicvenue |
| 500 Freestyle | SCY | 5:25.39 | AA+12.50s to AAA·+10.40s to Sectionals | 2025-01-26 | 2025 MN AQJT Winter Invitevenue |
| 100 Backstroke | SCY | 59.97 | AA+1.48s to AAA·Sectionals ✓+2.88s to Futures | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Backstroke | SCY | 2:20.92 | BB+2.23s to A·+9.43s to Sectionals | 2025-01-26 | 2025 MN AQJT Winter Invitevenue |
| 100 Butterfly | SCY | 57.90 | AAA+2.51s to AAAA·Sectionals ✓+1.31s to Futures | 2024-02-17 | 2024 MN RSC President's Day Meetvenue |
| 200 Butterfly | SCY | 2:09.23 | AA+0.74s to AAA·Sectionals ✓+3.84s to Futures | 2025-02-02 | 2025 MN NSAC Winter Invitevenue |
| 100 Individual Medley | SCY | 1:03.07 | 2024-02-18 | 2024 MN RSC President's Day Meetvenue | |
| 200 Individual Medley | SCY | 2:12.75 | AA+2.26s to AAA·Sectionals ✓+6.36s to Futures | 2024-01-13 | 2024 MN FOXJ Winter Classicvenue |
| 400 Individual Medley | SCY | 4:43.29 | AA+5.20s to AAA·Sectionals ✓+12.60s to Futures | 2024-01-12 | 2024 MN FOXJ Winter Classicvenue |
| 50 Freestyle | LCM | 28.71 | AA+0.32s to AAA·Sectionals ✓+1.32s to Futures | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Freestyle | LCM | 1:03.83 | AA+2.44s to AAA·+2.04s to Sectionals | 2025-06-29 | 2025 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Freestyle | LCM | 2:12.42 | AAA+5.43s to AAAA·Sectionals ✓+4.63s to Futures | 2024-07-19 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 400 Freestyle | LCM | 5:27.90 | BB+21.81s to A·+45.51s to Sectionals | 2017-08-03 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Backstroke | LCM | 1:10.89 | AA+2.90s to AAA·+0.40s to Sectionals | 2024-07-12 | 2024 CZ North Section Summer Sectionalsvenue |
| 50 Butterfly | LCM | 32.12 | A+0.23s to AA·+1.83s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 100 Butterfly | LCM | 1:05.02 | AAA+1.93s to AAAA·Sectionals ✓+0.33s to Futures | 2024-07-19 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 200 Butterfly | LCM | 2:27.68 | AA+1.29s to AAA·Sectionals ✓+5.79s to Futures | 2024-07-20 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 200 Individual Medley | LCM | 2:32.32 | AA+2.83s to AAA·+1.03s to Sectionals | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.92 | flat | 200 Free Relay | 2024-02-18 | 2024 MN RSC President's Day Meet |
| 100 Freestyle | SCY | 54.94 | flying | 400 Free Relay (leg 2) | 2025-03-16 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Backstroke | SCY | 28.22 | flat | 200 Medley Relay | 2025-03-13 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Butterfly | SCY | 26.19 | flying | 200 Medley Relay (leg 3) | 2024-02-17 | 2024 MN RSC President's Day Meet |
| 50 Freestyle | LCM | 33.63 | flat | 200 Free Relay | 2017-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 27.90 | flying | 200 Free Relay (leg 2) | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Freestyle | LCM | 32.53 | flying | 200 Medley Relay (leg 4) | 2017-08-05 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:02.03 | flying | 400 Free Relay (leg 3) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 1:01.36 | flying | 400 Medley Relay (leg 4) | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Butterfly | LCM | 29.47 | flying | 200 Medley Relay (leg 3) | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3798 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.39 | 763 |
| 200 BK SCY | 2:20.92 | 603 |
| 200 FL SCY | 2:09.23 | 843 |
| 200 IM SCY | 2:12.75 | 789 |
| 400 IM SCY | 4:43.29 | 800 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3315 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.42 | 857 |
| 100 BK LCM | 1:10.89 | 752 |
| 100 FL LCM | 1:05.02 | 896 |
| 200 IM LCM | 2:32.32 | 810 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.40
Front half 26.37s · back half 29.03s
200 Freestyle SCY 2:00.02
Front half 57.67s · back half 62.35s
500 Freestyle SCY 5:25.39
Front half 157.44s · back half 167.95s
100 Backstroke SCY 59.97
Front half 28.66s · back half 31.31s
200 Backstroke SCY 2:20.92
Front half 68.75s · back half 72.17s
100 Butterfly SCY 57.90
Front half 26.98s · back half 30.92s
200 Butterfly SCY 2:09.23
Front half 61.67s · back half 67.56s
100 Individual Medley SCY 1:03.07
Front half 28.59s · back half 34.48s
200 Individual Medley SCY 2:12.75
Front half 60.03s · back half 72.72s
400 Individual Medley SCY 4:43.29
Front half 132.20s · back half 151.09s
100 Freestyle LCM 1:03.83
Front half 30.53s · back half 33.30s
200 Freestyle LCM 2:12.42
Front half 63.97s · back half 68.45s
400 Freestyle LCM 5:27.90
100 Backstroke LCM 1:10.89 RT 0.59s
Front half 34.24s · back half 36.65s
100 Butterfly LCM 1:05.02
Front half 29.80s · back half 35.22s
200 Butterfly LCM 2:27.68
Front half 69.85s · back half 77.83s
200 Individual Medley LCM 2:32.32
Front half 71.54s · back half 80.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.