Abena Baafi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.83 | BB+0.44s to A | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:08.84 | BB+4.75s to A | 2026-04-26 | 2026 MN EDI April Sunday At The Races - venue |
| 50 Backstroke | SCY | 36.45 | B+0.36s to BB | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Backstroke | SCY | 1:17.64 | BB+4.65s to A | 2026-05-09 | 2026 MN AQJT May Flowers venue |
| 100 Breaststroke | SCY | 1:52.39 | +15.90s to B | 2025-07-13 | 2025 MN RFSC Summer Last Chance Invite venue |
| 50 Butterfly | SCY | 37.20 | +0.21s to B | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Individual Medley | SCY | 1:18.05 | BB+4.96s to A | 2026-05-09 | 2026 MN AQJT May Flowers venue |
| 50 Freestyle | LCM | 32.99 | A+1.00s to AA | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
| 100 Freestyle | LCM | 1:18.36 | BB+4.87s to A | 2026-06-28 | 2026 STAR Summer Splash Invite fast pool |
| 50 Backstroke | LCM | 40.21 | BB+1.72s to A | 2026-06-28 | 2026 STAR Summer Splash Invite fast pool |
| 100 Backstroke | LCM | 1:30.33 | BB+5.54s to A | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
| 50 Butterfly | LCM | 38.10 | BB+2.31s to A | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.86 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Backstroke | SCY | 34.94 | flat | 200 Medley Relay | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
783 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:17.64 | 526 |
| 100 BR SCY | 1:52.39 | 257 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1468 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 36.45 | 508 |
| 50 FL SCY | 37.20 | 412 |
| 100 IM SCY | 1:18.05 | 548 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.84
Front half 33.18s · back half 35.66s
100 Backstroke SCY 1:17.64
100 Breaststroke SCY 1:52.39
Front half 51.02s · back half 61.37s
100 Individual Medley SCY 1:18.05
Front half 34.15s · back half 43.90s
100 Freestyle LCM 1:18.36
Front half 36.77s · back half 41.59s
100 Backstroke LCM 1:30.33
Front half 56.44s · back half 33.89s
Progression
Faster times are higher. One card per event, all courses & history.