swimSophia Sunshine
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.60 | B+1.21s to BB·+6.31s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classicvenue |
| 100 Freestyle | SCY | 1:08.25 | B+2.36s to BB·+13.76s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classicvenue |
| 200 Freestyle | SCY | 2:31.17 | B+8.28s to BB·+33.28s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 6:42.55 | B+19.66s to BB·+87.56s to Sectionals | 2024-10-27 | 2024 MN SDVL Halloween Spooktacularslow pool |
| 1000 Freestyle | SCY | 13:53.24 | B+42.05s to BB·+184.85s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 1650 Freestyle | SCY | 24:44.72 | +59.43s to B·+388.23s to Sectionals | 2024-12-14 | 2024 MN VCTY Winter Splashslow pool |
| 50 Backstroke | SCY | 38.03 | +1.44s to B·+10.74s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 100 Backstroke | SCY | 1:20.37 | +3.18s to B·+19.88s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 200 Backstroke | SCY | 2:55.09 | +7.20s to B·+43.60s to Sectionals | 2024-12-08 | 2024 MN OMNI Winter Wavesvenue |
| 50 Breaststroke | SCY | 51.75 | +9.66s to B·+21.06s to Sectionals | 2025-12-20 | 2025 MN AQJT Holiday Invitevenue |
| 50 Butterfly | SCY | 34.84 | B+1.45s to BB·+8.15s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 100 Butterfly | SCY | 1:20.82 | +3.93s to B·+21.23s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classicvenue |
| 200 Butterfly | SCY | 3:08.40 | +17.01s to B·+55.31s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 100 Individual Medley | SCY | 1:23.06 | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipfast pool | |
| 200 Individual Medley | SCY | 3:06.95 | +14.46s to B·+53.96s to Sectionals | 2025-12-21 | 2025 MN AQJT Holiday Invitevenue |
| 400 Individual Medley | SCY | 6:36.44 | +30.25s to B·+112.45s to Sectionals | 2024-12-08 | 2024 MN OMNI Winter Wavesvenue |
| 50 Freestyle | LCM | 35.72 | B+1.03s to BB·+6.93s to Sectionals | 2024-05-19 | 2024 MN HURR LCM Spring Openerslow pool |
| 100 Freestyle | LCM | 1:17.91 | B+2.52s to BB·+16.12s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:52.73 | B+9.74s to BB·+39.64s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 6:01.52 | B+19.03s to BB·+79.13s to Sectionals | 2024-05-19 | 2024 MN HURR LCM Spring Openerslow pool |
| 800 Freestyle | LCM | 12:32.29 | B+40.90s to BB·+170.90s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:35.94 | +5.95s to B·+25.45s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 3:22.16 | +8.17s to B·+50.77s to Sectionals | 2024-05-19 | 2024 MN HURR LCM Spring Openerslow pool |
| 100 Breaststroke | LCM | 2:15.59 | +33.20s to B·+55.60s to Sectionals | 2024-06-16 | 2024 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 50 Butterfly | LCM | 41.53 | +1.54s to B·+11.24s to Sectionals | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 100 Butterfly | LCM | 1:48.54 | +21.15s to B·+40.45s to Sectionals | 2024-06-16 | 2024 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
| 200 Individual Medley | LCM | 3:34.94 | +17.55s to B·+63.65s to Sectionals | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:03.65 | flat | 200 Free Relay | 2024-01-07 | 2024 MN MONC New Years Invite |
| 50 Freestyle | SCY | 31.38 | flying | 200 Free Relay (leg 3) | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship |
| 50 Freestyle | SCY | 31.79 | flying | 200 Medley Relay (leg 4) | 2024-01-06 | 2024 MN MONC New Years Invite |
| 50 Butterfly | SCY | 29.80 | flying | 200 Medley Relay (leg 3) | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
| 100 Butterfly | SCY | 1:23.06 | flying | 400 Medley Relay (leg 3) | 2024-03-16 | 2024 MN NSAC 11-14 State Championship |
| 50 Freestyle | LCM | 35.50 | flying | 200 Free Relay (leg 2) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Freestyle | LCM | 35.15 | flying | 200 Medley Relay (leg 4) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:17.39 | flat | 400 Free Relay | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:16.54 | flying | 400 Medley Relay (leg 4) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1788 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:42.55 | 453 |
| 200 BK SCY | 2:55.09 | 362 |
| 200 FL SCY | 3:08.40 | 316 |
| 200 IM SCY | 3:06.95 | 326 |
| 400 IM SCY | 6:36.44 | 331 |
| 200 BR SCY | — | 0 |
IMR 13-14 · LCM
1510 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.73 | 441 |
| 100 BK LCM | 1:35.94 | 345 |
| 100 BR LCM | 2:15.59 | 181 |
| 100 FL LCM | 1:48.54 | 218 |
| 200 IM LCM | 3:34.94 | 325 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.25
Front half 32.49s · back half 35.76s
200 Freestyle SCY 2:31.17 RT 0.63s
Front half 71.95s · back half 79.22s
500 Freestyle SCY 6:42.55
Front half 197.89s · back half 204.66s
1000 Freestyle SCY 13:53.24 RT 0.77s
Front half 413.87s · back half 419.37s
1650 Freestyle SCY 24:44.72
100 Backstroke SCY 1:20.37
Front half 39.91s · back half 40.46s
200 Backstroke SCY 2:55.09
Front half 86.78s · back half 88.31s
100 Butterfly SCY 1:20.82
Front half 36.98s · back half 43.84s
200 Butterfly SCY 3:08.40 RT 0.81s
Front half 84.40s · back half 104.00s
100 Individual Medley SCY 1:23.06
Front half 36.50s · back half 46.56s
400 Individual Medley SCY 6:36.44
Front half 184.92s · back half 211.52s
100 Freestyle LCM 1:17.91
Front half 37.35s · back half 40.56s
200 Freestyle LCM 2:52.73
Front half 83.55s · back half 89.18s
400 Freestyle LCM 6:01.52
Front half 179.76s · back half 181.76s
800 Freestyle LCM 12:32.29
Front half 374.27s · back half 378.02s
100 Backstroke LCM 1:35.94
Front half 47.50s · back half 48.44s
200 Backstroke LCM 3:22.16
Front half 99.20s · back half 102.96s
100 Butterfly LCM 1:48.54
Front half 46.99s · back half 61.55s
200 Individual Medley LCM 3:34.94
Front half 97.65s · back half 117.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.