swimstats

Lydia Helfman

Fage 14MNNDSDVL

131 plausible swims · 32 meets · 2024-01-06 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.89 BB+1.90s to A·+4.60s to Sectionals 2026-03-01 2026 MN RSC Minnesota Regional Championship -venue
100 Freestyle SCY 1:03.23 BB+2.34s to A·+8.74s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
200 Freestyle SCY 2:18.01 BB+6.12s to A·+20.12s to Sectionals 2026-02-28 2026 MN RSC Minnesota Regional Championship -venue
500 Freestyle SCY 6:14.11 BB+20.72s to A·+59.12s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
1000 Freestyle SCY 12:57.42 BB+47.03s to A·+129.03s to Sectionals 2026-03-01 2026 MN RSC Minnesota Regional Championship -venue
50 Backstroke SCY 34.29 B+0.30s to BB·+7.00s to Sectionals 2026-01-25 2026 MN HURR January Invitationalvenue
100 Backstroke SCY 1:15.16 B+3.47s to BB·+14.67s to Sectionals 2026-02-28 2026 MN RSC Minnesota Regional Championship -venue
200 Backstroke SCY 2:43.32 B+7.43s to BB·+31.83s to Sectionals 2026-02-08 2026 MN SDVL Sweet Heart Classicvenue
50 Breaststroke SCY 42.22 +0.13s to B·+11.53s to Sectionals 2025-07-21 2025 MN MAN Minnesota Regional Championshipvenue
100 Breaststroke SCY 1:35.41 +6.72s to B·+25.92s to Sectionals 2026-02-07 2026 MN SDVL Sweet Heart Classicvenue
50 Butterfly SCY 39.59 +3.60s to B·+12.90s to Sectionals 2025-02-08 2025 MN SDVL Sweetheart Classicvenue
100 Butterfly SCY 1:27.10 +10.21s to B·+27.51s to Sectionals 2026-02-07 2026 MN SDVL Sweet Heart Classicvenue
100 Individual Medley SCY 1:17.03 2026-01-25 2026 MN HURR January Invitationalvenue
200 Individual Medley SCY 3:03.73 +11.24s to B·+50.74s to Sectionals 2025-02-09 2025 MN SDVL Sweetheart Classicvenue
50 Freestyle LCM 32.94 BB+0.95s to A·+4.15s to Sectionals 2026-05-17 2026 MN HURR LC Spring Openervenue
100 Freestyle LCM 1:15.10 BB+5.51s to A·+13.31s to Sectionals 2026-06-20 2026 MN TUNA Summer Splashslow pool
200 Freestyle LCM 2:42.95 BB+12.56s to A·+29.86s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 5:51.18 B+8.69s to BB·+68.79s to Sectionals 2026-06-28 2026 STAR Summer Splash Invitevenue
800 Freestyle LCM 12:00.60 B+9.21s to BB·+139.21s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
1500 Freestyle LCM 23:27.71 B+40.32s to BB·+291.22s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
50 Backstroke LCM 39.86 B+0.17s to BB·+8.37s to Sectionals 2026-05-16 2026 Red Dragon Invite
100 Backstroke LCM 1:25.94 B+2.35s to BB·+15.45s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 3:04.96 B+4.87s to BB·+33.57s to Sectionals 2026-06-27 2026 STAR Summer Splash Invitevenue
50 Breaststroke LCM 50.01 +2.12s to B·+14.42s to Sectionals 2026-06-20 2026 MN TUNA Summer Splashslow pool
100 Breaststroke LCM 2:03.11 +20.72s to B·+43.12s to Sectionals 2024-05-19 2024 MN HURR LCM Spring Openerslow pool
50 Butterfly LCM 43.42 +3.43s to B·+13.13s to Sectionals 2026-06-20 2026 MN TUNA Summer Splashslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.10 flying 200 Free Relay (leg 4) 2026-01-11 2026 MN MONC New Years Invite
50 Backstroke SCY 37.92 flat 200 Medley Relay 2026-01-10 2026 MN MONC New Years Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1354 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:14.11 564
200 BK SCY 2:43.32 446
200 IM SCY 3:03.73 344
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

2005 points (5/5 events)

EventTime Points
200 FR SCY 2:18.01 582
100 BK SCY 1:15.16 452
100 BR SCY 1:35.41 338
100 FL SCY 1:27.10 289
200 IM SCY 3:03.73 344

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.23

30.69
32.54

Front half 30.69s · back half 32.54s

200 Freestyle SCY 2:18.01

33.25
35.45
35.76
33.55

Front half 68.70s · back half 69.31s

500 Freestyle SCY 6:14.11

35.11
38.21
38.00
37.70
37.68
37.96
38.29
38.98
37.97
34.21

Front half 186.70s · back half 187.41s

1000 Freestyle SCY 12:57.42

36.68
39.47
39.85
39.81
39.10
39.36
38.94
38.63
38.67
38.89
39.67
78.61
39.62
39.15
39.12
39.55
39.26
36.81
36.23

200 Backstroke SCY 2:43.32

38.94
43.11
42.38
38.89

Front half 82.05s · back half 81.27s

100 Breaststroke SCY 1:35.41

45.07
50.34

Front half 45.07s · back half 50.34s

100 Butterfly SCY 1:27.10

39.88
47.22

Front half 39.88s · back half 47.22s

100 Individual Medley SCY 1:17.03

35.38
41.65

Front half 35.38s · back half 41.65s

200 Individual Medley SCY 3:03.73

42.78
45.07
54.96
40.92

Front half 87.85s · back half 95.88s

100 Freestyle LCM 1:15.10

37.32
37.78

Front half 37.32s · back half 37.78s

200 Freestyle LCM 2:42.95

38.45
41.11
43.11
40.28

Front half 79.56s · back half 83.39s

400 Freestyle LCM 5:51.18

39.98
44.23
44.98
44.76
44.61
44.99
44.59
43.04

Front half 173.95s · back half 177.23s

800 Freestyle LCM 12:00.60

40.62
43.59
45.95
45.09
46.62
45.30
46.78
45.85
46.53
44.49
45.48
45.04
46.26
44.92
45.83
42.25

Front half 359.80s · back half 360.80s

1500 Freestyle LCM 23:27.71

41.81
45.72
47.05
47.26
47.95
47.24
47.30
46.56
93.80
47.15
45.98
46.99
46.69
47.07
46.89
47.12
46.46
47.27
47.92
47.97
47.64
48.49
47.55
48.18
47.58
46.63
46.83
41.67
50.94

100 Backstroke LCM 1:25.94

40.80
45.14

Front half 40.80s · back half 45.14s

200 Backstroke LCM 3:04.96

44.12
46.49
49.45
44.90

Front half 90.61s · back half 94.35s

100 Breaststroke LCM 2:03.11

55.01
68.10

Front half 55.01s · back half 68.10s

Reaction time

fastest 0.68s average 0.730s slowest 0.78s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.89 13 swims
100 Freestyle SCY 1:03.23 12 swims
200 Freestyle SCY 2:18.01 7 swims
500 Freestyle SCY 6:14.11 6 swims
1000 Freestyle SCY 12:57.42 2 swims
50 Backstroke SCY 34.29 7 swims
100 Backstroke SCY 1:15.16 9 swims
200 Backstroke SCY 2:43.32 3 swims
50 Breaststroke SCY 42.22 13 swims
100 Breaststroke SCY 1:35.41 5 swims
50 Butterfly SCY 39.59 6 swims
100 Butterfly SCY 1:27.10 1 swim
100 Individual Medley SCY 1:17.03 10 swims
200 Individual Medley SCY 3:03.73 2 swims
50 Freestyle LCM 32.94 7 swims
100 Freestyle LCM 1:15.10 3 swims
200 Freestyle LCM 2:42.95 4 swims
400 Freestyle LCM 5:51.18 1 swim
800 Freestyle LCM 12:00.60 2 swims
1500 Freestyle LCM 23:27.71 1 swim
50 Backstroke LCM 39.86 4 swims
100 Backstroke LCM 1:25.94 5 swims
200 Backstroke LCM 3:04.96 2 swims
50 Breaststroke LCM 50.01 3 swims
100 Breaststroke LCM 2:03.11 1 swim
50 Butterfly LCM 43.42 2 swims