swimCaden Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.57 | BB+1.48s to A·+6.28s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 100 Freestyle | SCY | 1:05.11 | BB+3.82s to A·+15.42s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Backstroke | SCY | 40.57 | +2.08s to B·+16.08s to Sectionals | 2024-07-13 | 2024 IL BSC Summer Regional Championships slow pool |
| 100 Backstroke | SCY | 1:30.69 | +8.50s to B·+32.90s to Sectionals | 2024-07-14 | 2024 IL BSC Summer Regional Championships slow pool |
| 50 Breaststroke | SCY | 35.38 | A+0.39s to AA·+8.19s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 100 Breaststroke | SCY | 1:17.48 | A+2.59s to AA·+12.39s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 200 Breaststroke | SCY | 2:40.00 | AA+5.61s to AAA·+20.51s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Butterfly | SCY | 32.67 | BB+1.48s to A·+8.98s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 100 Butterfly | SCY | 1:12.90 | BB+3.61s to A·+17.11s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 100 Individual Medley | SCY | 1:12.73 | BB+2.74s to A | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Individual Medley | SCY | 2:32.86 | BB+0.57s to A·+29.97s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Breaststroke | LCM | 40.70 | A+0.71s to AA·+8.71s to Sectionals | 2025-07-25 | Illinois Swimming Age Group Champs LC 25 venue |
| 100 Breaststroke | LCM | 1:29.54 | A+2.35s to AA·+14.05s to Sectionals | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 |
| 200 Breaststroke | LCM | 3:16.49 | BB+1.10s to A·+34.00s to Sectionals | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.88 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 IL BSC Summer Regional Championships |
| 50 Backstroke | SCY | 40.96 | flat | 200 Medley Relay | 2024-07-13 | 2024 IL BSC Summer Regional Championships |
| 50 Breaststroke | SCY | 39.74 | flying | 200 Medley Relay (leg 2) | 2024-03-09 | 2024 IL Swimming SC Age Group Championships |
| 50 Breaststroke | LCM | 46.03 | flying | 200 Medley Relay (leg 2) | 2024-07-19 | 2024 IL Swimming LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2128 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:30.69 | 282 |
| 100 BR SCY | 1:17.48 | 669 |
| 100 FL SCY | 1:12.90 | 532 |
| 200 IM SCY | 2:32.86 | 645 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2177 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 40.57 | 335 |
| 50 BR SCY | 35.38 | 705 |
| 50 FL SCY | 32.67 | 545 |
| 100 IM SCY | 1:12.73 | 592 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.11
Front half 31.42s · back half 33.69s
100 Backstroke SCY 1:30.69
Front half 44.17s · back half 46.52s
100 Breaststroke SCY 1:17.48
Front half 37.54s · back half 39.94s
200 Breaststroke SCY 2:40.00
Front half 78.06s · back half 81.94s
100 Butterfly SCY 1:12.90
Front half 33.59s · back half 39.31s
100 Individual Medley SCY 1:12.73
Front half 35.28s · back half 37.45s
200 Individual Medley SCY 2:32.86
Front half 74.85s · back half 78.01s
100 Breaststroke LCM 1:29.54 split/total mismatch
Front half 43.29s · back half 46.25s
200 Breaststroke LCM 3:16.49 RT 0.54s
Front half 93.40s · back half 103.09s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.