swimSophia Vang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.67 | B+0.78s to BB | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 venue |
| 100 Freestyle | SCY | 1:12.80 | +0.31s to B | 2024-10-27 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 1 venue |
| 200 Freestyle | SCY | 2:48.19 | +10.50s to B | 2024-11-17 | 2024 MN AQJT November Invite venue |
| 50 Backstroke | SCY | 40.88 | +3.69s to B | 2024-02-25 | 2024 MN RIPT BRONZE CLASSIC INVITE slow pool |
| 100 Backstroke | SCY | 1:27.15 | +7.86s to B | 2024-11-17 | 2024 MN AQJT November Invite venue |
| 100 Breaststroke | SCY | 1:28.69 | B+4.20s to BB | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 venue |
| 100 Butterfly | SCY | 1:23.73 | +4.84s to B | 2024-11-17 | 2024 MN AQJT November Invite venue |
| 100 Individual Medley | SCY | 1:26.98 | 2024-05-11 | 2024 MN AQJT May Flowers Invite venue | |
| 200 Individual Medley | SCY | 3:03.97 | +7.28s to B | 2024-11-17 | 2024 MN AQJT November Invite venue |
| 50 Freestyle | LCM | 38.20 | +0.11s to B | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 100 Freestyle | LCM | 1:31.50 | +8.71s to B | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 50 Backstroke | LCM | 45.40 | +1.61s to B | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 100 Backstroke | LCM | 1:48.13 | +15.54s to B | 2024-05-25 | 2024 MN STAR Memorial Day Classic slow pool |
| 100 Breaststroke | LCM | 1:50.47 | +5.78s to B | 2024-06-15 | 2024 MN NSAC TYR Summer Invite venue |
| 50 Butterfly | LCM | 42.82 | +1.63s to B | 2024-05-25 | 2024 MN STAR Memorial Day Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.33 | flying | 200 Free Relay (leg 2) | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 |
| 50 Breaststroke | SCY | 39.35 | flying | 200 Medley Relay (leg 2) | 2024-10-27 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
343 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:03.97 | 343 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1701 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.19 | 322 |
| 100 BK SCY | 1:27.15 | 290 |
| 100 BR SCY | 1:28.69 | 421 |
| 100 FL SCY | 1:23.73 | 325 |
| 200 IM SCY | 3:03.97 | 343 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.80
Front half 33.48s · back half 39.32s
200 Freestyle SCY 2:48.19
Front half 77.72s · back half 90.47s
100 Backstroke SCY 1:27.15
Front half 39.94s · back half 47.21s
100 Breaststroke SCY 1:28.69
Front half 41.37s · back half 47.32s
100 Butterfly SCY 1:23.73
Front half 39.08s · back half 44.65s
100 Individual Medley SCY 1:26.98
Front half 38.46s · back half 48.52s
200 Individual Medley SCY 3:03.97
Front half 83.39s · back half 100.58s
100 Freestyle LCM 1:31.50
Front half 40.14s · back half 51.36s
100 Backstroke LCM 1:48.13
Front half 48.96s · back half 59.17s
100 Breaststroke LCM 1:50.47
Front half 52.23s · back half 58.24s
Progression
Faster times are higher. One card per event, all courses & history.