swimFrederick Mao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.38 | B+0.89s to BB·+8.79s to Sectionals | 2026-11-01 | 2026 MN NSAC November Invitevenue |
| 100 Freestyle | SCY | 1:12.70 | +1.21s to B·+23.71s to Sectionals | 2026-09-26 | 2026 MN AQJT Splash into the Seasonvenue |
| 200 Freestyle | SCY | 2:59.24 | +23.25s to B·+71.75s to Sectionals | 2026-05-09 | 2026 MN AQJT May Flowersvenue |
| 50 Backstroke | SCY | 38.01 | B+2.42s to BB·+13.52s to Sectionals | 2026-09-26 | 2026 MN AQJT Splash into the Seasonvenue |
| 100 Backstroke | SCY | 1:22.33 | +0.14s to B·+26.24s to Sectionals | 2026-11-01 | 2026 MN NSAC November Invitevenue |
| 50 Breaststroke | SCY | 38.06 | BB+1.37s to A·+10.87s to Sectionals | 2026-11-01 | 2026 MN NSAC November Invitevenue |
| 100 Breaststroke | SCY | 1:26.92 | B+1.43s to BB·+23.33s to Sectionals | 2026-11-01 | 2026 MN NSAC November Invitevenue |
| 50 Butterfly | SCY | 49.39 | +12.30s to B·+25.70s to Sectionals | 2026-05-09 | 2026 MN AQJT May Flowersvenue |
| 100 Individual Medley | SCY | 1:20.38 | B+4.49s to BB | 2026-11-01 | 2026 MN NSAC November Invitevenue |
| 50 Freestyle | LCM | 43.03 | +5.64s to B·+17.04s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
| 100 Freestyle | LCM | 1:26.94 | +4.85s to B·+30.35s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Openervenue |
| 50 Backstroke | LCM | 46.74 | +2.15s to B·+18.05s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
| 100 Backstroke | LCM | 1:41.74 | +4.55s to B·+37.35s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Openervenue |
| 50 Breaststroke | LCM | 49.87 | +0.08s to B·+17.88s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
| 100 Breaststroke | LCM | 1:45.36 | B+5.77s to BB·+32.57s to Sectionals | 2026-05-17 | 2026 MN HURR LC Spring Openervenue |
| 50 Butterfly | LCM | 50.67 | +8.68s to B·+23.28s to Sectionals | 2026-05-02 | 2026 MN RSC Pentathlonvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
851 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.33 | 377 |
| 100 BR SCY | 1:26.92 | 474 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1847 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.24 | 278 |
| 50 BK SCY | 38.01 | 407 |
| 50 BR SCY | 38.06 | 566 |
| 50 FL SCY | 49.39 | 157 |
| 100 IM SCY | 1:20.38 | 439 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.70
Front half 34.70s · back half 38.00s
200 Freestyle SCY 2:59.24
Front half 86.54s · back half 92.70s
100 Backstroke SCY 1:22.33
Front half 39.33s · back half 43.00s
100 Breaststroke SCY 1:26.92
Front half 40.60s · back half 46.32s
100 Individual Medley SCY 1:20.38
Front half 38.82s · back half 41.56s
100 Breaststroke LCM 1:45.36
Front half 50.95s · back half 54.41s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.