Niomi Dalal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.86 | B+0.87s to BB | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 100 Freestyle | SCY | 1:15.77 | B+3.58s to BB | 2026-01-31 | 2026 CA Eastern Committee Winter SCY Champs fast pool |
| 200 Freestyle | SCY | 2:43.01 | B+5.92s to BB | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 500 Freestyle | SCY | 7:44.06 | +10.07s to B | 2026-02-14 | 2026 CA TCC BB/B/C Short Course Meet venue |
| 50 Backstroke | SCY | 46.86 | +6.27s to B | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 100 Backstroke | SCY | 1:45.81 | +15.12s to B | 2025-11-01 | 2025 CA The Claremont Club B/C SC Meet venue |
| 50 Breaststroke | SCY | 49.01 | +3.52s to B | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 100 Breaststroke | SCY | 1:48.81 | +8.52s to B | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 50 Butterfly | SCY | 45.34 | +6.45s to B | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet - venue |
| 100 Butterfly | SCY | 1:55.96 | +25.17s to B | 2026-02-15 | 2026 CA TCC BB/B/C Short Course Meet venue |
| 100 Individual Medley | SCY | 1:38.13 | +9.44s to B | 2025-11-01 | 2025 CA The Claremont Club B/C SC Meet venue |
| 200 Individual Medley | SCY | 3:34.41 | +21.62s to B | 2025-11-02 | 2025 CA The Claremont Club B/C SC Meet venue |
| 50 Freestyle | LCM | 38.39 | B+0.80s to BB | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue |
| 100 Freestyle | LCM | 1:26.41 | B+3.62s to BB | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue |
| 200 Freestyle | LCM | 3:07.86 | B+8.67s to BB | 2026-04-11 | 2026 CA YST LC A/BB/B 13 & up C Meet venue |
| 400 Freestyle | LCM | 6:34.65 | B+15.16s to BB | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue |
| 50 Backstroke | LCM | 53.13 | +6.34s to B | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue |
| 100 Backstroke | LCM | 2:13.67 | +27.88s to B | 2025-05-24 | 2025 CA RST BB/B/C Long Course Meet venue |
| 50 Breaststroke | LCM | 1:00.42 | +8.13s to B | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue |
| 50 Butterfly | LCM | 53.74 | +10.15s to B | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.37 | flat | 200 Free Relay | 2026-01-24 | 2026 CA Desert Aquatics C Meet |
| 50 Freestyle | SCY | 44.16 | flying | 200 Free Relay (leg 3) | 2025-04-13 | 2025 CA FAC Spring Splash |
| 50 Freestyle | SCY | 34.54 | flying | 200 Medley Relay (leg 4) | 2025-03-22 | 2025 CA CHWP BB/B/C Short Course Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1258 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:44.06 | 352 |
| 100 BK SCY | 1:45.81 | 207 |
| 100 BR SCY | 1:48.81 | 283 |
| 100 FL SCY | 1:55.96 | 151 |
| 200 IM SCY | 3:34.41 | 265 |
IMR 11-12 · SCY
1463 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.01 | 418 |
| 50 BK SCY | 46.86 | 239 |
| 50 BR SCY | 49.01 | 304 |
| 50 FL SCY | 45.34 | 227 |
| 100 IM SCY | 1:38.13 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.77
Front half 35.90s · back half 39.87s
200 Freestyle SCY 2:43.01
Front half 80.24s · back half 82.77s
500 Freestyle SCY 7:44.06
Front half 231.03s · back half 233.03s
100 Backstroke SCY 1:45.81
Front half 51.62s · back half 54.19s
100 Breaststroke SCY 1:48.81
Front half 52.10s · back half 56.71s
100 Butterfly SCY 1:55.96
Front half 51.62s · back half 64.34s
100 Individual Medley SCY 1:38.13
Front half 48.97s · back half 49.16s
200 Individual Medley SCY 3:34.41
Front half 107.46s · back half 106.95s
100 Freestyle LCM 1:26.41
Front half 40.30s · back half 46.11s
200 Freestyle LCM 3:07.86
Front half 90.65s · back half 97.21s
400 Freestyle LCM 6:34.65
Front half 196.58s · back half 198.07s
100 Backstroke LCM 2:13.67
Front half 64.94s · back half 68.73s
Progression
Faster times are higher. One card per event, all courses & history.