Niomi Dalal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.64 | B+1.95s to BB·+7.55s to Sectionals | 2026-07-19 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 100 Freestyle | SCY | 1:14.54 | B+5.15s to BB·+18.05s to Sectionals | 2026-07-18 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 200 Freestyle | SCY | 2:39.41 | B+7.72s to BB·+37.02s to Sectionals | 2026-07-19 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 500 Freestyle | SCY | 7:12.70 | B+26.61s to BB·+103.31s to Sectionals | 2026-07-18 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 50 Backstroke | SCY | 45.12 | +6.33s to B·+18.83s to Futures | 2026-07-18 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 100 Backstroke | SCY | 1:39.13 | +12.54s to B·+37.74s to Sectionals | 2026-07-19 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 50 Breaststroke | SCY | 49.01 | +5.02s to B·+19.22s to Futures | 2026-03-21 | 2026 CA CHAWP BB/B/C Short Course Meet -venue |
| 100 Breaststroke | SCY | 1:48.81 | +12.32s to B·+38.22s to Sectionals | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet -venue |
| 50 Butterfly | SCY | 42.26 | +5.27s to B·+16.57s to Futures | 2026-07-18 | 2026 CA HYDRO BB/B/C Short Course Meetfast pool |
| 100 Butterfly | SCY | 1:55.96 | +29.87s to B·+54.87s to Sectionals | 2026-02-15 | 2026 CA TCC BB/B/C Short Course Meetvenue |
| 100 Individual Medley | SCY | 1:38.13 | +12.84s to B | 2025-11-01 | 2025 CA The Claremont Club B/C SC Meetvenue |
| 200 Individual Medley | SCY | 3:34.41 | +30.42s to B·+77.92s to Sectionals | 2025-11-02 | 2025 CA The Claremont Club B/C SC Meetvenue |
| 50 Freestyle | LCM | 38.37 | B+2.38s to BB·+8.78s to Sectionals | 2026-07-12 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 100 Freestyle | LCM | 1:25.48 | B+5.89s to BB·+21.09s to Sectionals | 2026-07-11 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 200 Freestyle | LCM | 3:06.50 | B+13.01s to BB·+47.51s to Sectionals | 2026-07-12 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 400 Freestyle | LCM | 6:34.65 | +1.76s to B·+102.86s to Sectionals | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meetvenue |
| 50 Backstroke | LCM | 53.13 | +8.24s to B·+22.24s to Futures | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meetvenue |
| 100 Backstroke | LCM | 2:13.67 | +33.08s to B·+62.28s to Sectionals | 2025-05-24 | 2025 CA RST BB/B/C Long Course Meetvenue |
| 50 Breaststroke | LCM | 1:00.42 | +10.63s to B·+25.63s to Futures | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meetvenue |
| 50 Butterfly | LCM | 53.74 | +11.95s to B·+24.25s to Futures | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.37 | flat | 200 Free Relay | 2026-01-24 | 2026 CA Desert Aquatics C Meet |
| 50 Freestyle | SCY | 34.54 | flying | 200 Medley Relay (leg 4) | 2025-03-22 | 2025 CA CHWP BB/B/C Short Course Meet |
| 50 Freestyle | SCY | 36.33 | flying | 200 Free Relay (leg 4) | 2026-02-15 | 2026 CA TCC BB/B/C Short Course Meet |
| 50 Freestyle | LCM | 38.99 | flying | 200 Free Relay (leg 2) | 2026-07-11 | 2026 CA CCAQ Eastern Committee LC Champs |
| 50 Freestyle | LCM | 28.85 | flying | 200 Medley Relay (leg 4) | 2026-07-12 | 2026 CA CCAQ Eastern Committee LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1385 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:12.70 | 434 |
| 100 BK SCY | 1:39.13 | 252 |
| 100 BR SCY | 1:48.81 | 283 |
| 100 FL SCY | 1:55.96 | 151 |
| 200 IM SCY | 3:34.41 | 265 |
IMR 11-12 · SCY
1574 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.41 | 447 |
| 50 BK SCY | 45.12 | 267 |
| 50 BR SCY | 49.01 | 304 |
| 50 FL SCY | 42.26 | 281 |
| 100 IM SCY | 1:38.13 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.54
Front half 36.22s · back half 38.32s
200 Freestyle SCY 2:39.41
Front half 78.04s · back half 81.37s
500 Freestyle SCY 7:12.70
Front half 212.23s · back half 220.47s
100 Backstroke SCY 1:39.13
Front half 48.61s · back half 50.52s
100 Breaststroke SCY 1:48.81
Front half 52.10s · back half 56.71s
100 Butterfly SCY 1:55.96
Front half 51.62s · back half 64.34s
100 Individual Medley SCY 1:38.13
Front half 48.97s · back half 49.16s
200 Individual Medley SCY 3:34.41
Front half 107.46s · back half 106.95s
100 Freestyle LCM 1:25.48
Front half 40.22s · back half 45.26s
200 Freestyle LCM 3:06.50
Front half 91.43s · back half 95.07s
400 Freestyle LCM 6:34.65
Front half 196.58s · back half 198.07s
100 Backstroke LCM 2:13.67
Front half 64.94s · back half 68.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.