Angela Poon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.61 | AAA+0.82s to AAAA·Sectionals ✓+0.72s to Futures | 2025-03-02 | 2025 RBAC March Madness Spring Championshipvenue |
| 100 Freestyle | SCY | 52.45 | AAA+0.76s to AAAA·Sectionals ✓+0.56s to Futures | 2026-03-01 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Freestyle | SCY | 1:54.54 | AAA+2.85s to AAAA·Sectionals ✓+2.25s to Futures | 2025-03-01 | 2025 RBAC March Madness Spring Championshipvenue |
| 500 Freestyle | SCY | 5:24.79 | AA+9.20s to AAA·Sectionals ✓+22.20s to Futures | 2026-04-11 | 2026 Far Western SC Hosted By SCSCvenue |
| 1650 Freestyle | SCY | 18:08.66 | AAA+41.77s to AAAA·Sectionals ✓+54.27s to Futures | 2025-02-27 | 2025 RBAC March Madness Spring Championshipvenue |
| 50 Backstroke | SCY | 27.09 | AAA+0.70s to AAAA·+0.80s to Futures | 2026-02-14 | 2026 Santa Clara Senior Champsvenue |
| 100 Backstroke | SCY | 58.40 | AAA+2.51s to AAAA·Sectionals ✓+1.31s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Backstroke | SCY | 2:07.08 | AA+0.09s to AAA·Sectionals ✓+2.89s to Futures | 2026-04-11 | 2026 Far Western SC Hosted By SCSCvenue |
| 100 Breaststroke | SCY | 1:14.66 | BB+1.27s to A·+4.07s to Sectionals | 2026-01-18 | Cal Invitational Swim Meetvenue |
| 200 Breaststroke | SCY | 2:42.88 | BB+2.79s to A·+10.09s to Sectionals | 2026-01-17 | Cal Invitational Swim Meetvenue |
| 100 Butterfly | SCY | 59.94 | AA+1.75s to AAA·Sectionals ✓+3.35s to Futures | 2026-02-27 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Butterfly | SCY | 2:20.02 | A+4.43s to AA·+3.83s to Sectionals | 2026-01-17 | Cal Invitational Swim Meetvenue |
| 50 Freestyle | LCM | 28.27 | AAA+1.18s to AAAA·Sectionals ✓+0.88s to Futures | 2026-08-01 | Long Course Far Westernsvenue |
| 100 Freestyle | LCM | 1:00.80 | AAA+2.11s to AAAA·Sectionals ✓+1.51s to Futures | 2026-07-30 | Long Course Far Westernsvenue |
| 200 Freestyle | LCM | 2:11.67 | AAA+4.58s to AAAA·Sectionals ✓+3.88s to Futures | 2025-01-01 | 2025 tyr go challenge results |
| 400 Freestyle | LCM | 4:49.61 | AA+8.52s to AAA·Sectionals ✓+20.82s to Futures | 2025-06-28 | 2025 TYR GO Challengevenue |
| 800 Freestyle | LCM | 9:49.80 | AA+7.31s to AAA·Sectionals ✓+36.01s to Futures | 2024-06-27 | Arena Grand Challenge 2024venue |
| 50 Backstroke | LCM | 32.24 | AAA+1.15s to AAAA·+1.35s to Futures | 2026-07-10 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 100 Backstroke | LCM | 1:10.01 | AA+1.62s to AAA·Sectionals ✓+3.22s to Futures | 2026-07-31 | Long Course Far Westernsvenue |
| 200 Backstroke | LCM | 2:32.06 | AA+3.87s to AAA·Sectionals ✓+8.07s to Futures | 2024-06-30 | Arena Grand Challenge 2024venue |
| 50 Butterfly | LCM | 31.61 | AA+1.02s to AAA·+2.12s to Futures | 2026-07-10 | 2026 SUPER LEAGUE LCM CHAMPIONSHIPSvenue |
| 100 Butterfly | LCM | 1:08.50 | AA+2.21s to AAA·Sectionals ✓+3.81s to Futures | 2026-08-02 | Long Course Far Westernsvenue |
| 200 Individual Medley | LCM | 2:34.87 | AA+4.98s to AAA·Sectionals ✓+8.68s to Futures | 2024-06-29 | Arena Grand Challenge 2024venue |
| 400 Individual Medley | LCM | 5:29.45 | AA+11.36s to AAA·Sectionals ✓+22.16s to Futures | 2024-06-28 | Arena Grand Challenge 2024venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.65 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 CA NV Speedo Sect @ CCA |
| 50 Freestyle | SCY | 23.84 | flying | 200 Free Relay (leg 3) | 2026-02-26 | 2026 CA NV Speedo Sect @ CCA |
| 100 Freestyle | SCY | 53.36 | flat | 400 Free Relay | 2026-03-01 | 2026 CA NV Speedo Sect @ CCA |
| 100 Freestyle | SCY | 53.01 | flying | 400 Free Relay (leg 4) | 2026-02-15 | 2026 Santa Clara Senior Champs |
| 100 Freestyle | SCY | 53.34 | flying | 400 Medley Relay (leg 4) | 2026-02-27 | 2026 CA NV Speedo Sect @ CCA |
| 200 Freestyle | SCY | 1:56.70 | flying | 800 Free Relay (leg 2) | 2026-02-26 | 2026 CA NV Speedo Sect @ CCA |
| 50 Freestyle | LCM | 27.54 | flying | 200 Free Relay (leg 2) | 2026-07-31 | Long Course Far Westerns |
| 50 Freestyle | LCM | 27.69 | flying | 200 Medley Relay (leg 4) | 2025-06-28 | 2025 TYR GO Challenge |
| 100 Freestyle | LCM | 1:00.96 | flying | 400 Free Relay (leg 3) | 2026-08-01 | Long Course Far Westerns |
| 200 Freestyle | LCM | 2:16.37 | flying | 800 Free Relay (leg 3) | 2026-07-30 | Long Course Far Westerns |
| 100 Backstroke | LCM | 1:12.97 | flat | 400 Medley Relay | 2026-08-02 | Long Course Far Westerns |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3061 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:49.61 | 766 |
| 200 BK LCM | 2:32.06 | 768 |
| 200 IM LCM | 2:34.87 | 770 |
| 400 IM LCM | 5:29.45 | 757 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3188 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.67 | 871 |
| 100 BK LCM | 1:10.01 | 781 |
| 100 FL LCM | 1:08.50 | 766 |
| 200 IM LCM | 2:34.87 | 770 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.45
Front half 25.43s · back half 27.02s
200 Freestyle SCY 1:54.54
Front half 56.11s · back half 58.43s
500 Freestyle SCY 5:24.79
Front half 158.55s · back half 166.24s
1650 Freestyle SCY 18:08.66
100 Backstroke SCY 58.40
Front half 28.36s · back half 30.04s
200 Backstroke SCY 2:07.08
Front half 62.34s · back half 64.74s
100 Breaststroke SCY 1:14.66
Front half 35.51s · back half 39.15s
200 Breaststroke SCY 2:42.88
Front half 77.76s · back half 85.12s
100 Butterfly SCY 59.94
Front half 28.53s · back half 31.41s
200 Butterfly SCY 2:20.02
Front half 67.54s · back half 72.48s
200 Freestyle LCM 2:11.67
Front half 63.78s · back half 67.89s
400 Freestyle LCM 4:49.61
Front half 142.19s · back half 147.42s
800 Freestyle LCM 9:49.80
Front half 293.37s · back half 296.43s
100 Backstroke LCM 1:10.01
Front half 34.29s · back half 35.72s
200 Backstroke LCM 2:32.06
Front half 74.33s · back half 77.73s
100 Butterfly LCM 1:08.50
Front half 32.06s · back half 36.44s
200 Individual Medley LCM 2:34.87
Front half 73.13s · back half 81.74s
400 Individual Medley LCM 5:29.45
Front half 158.44s · back half 171.01s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.