swimValerie Foster
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.60 | B+0.91s to BB·+7.31s to Sectionals | 2025-12-20 | 2025 MN AQJT Holiday Invitevenue |
| 100 Freestyle | SCY | 1:18.84 | +4.15s to B·+24.35s to Sectionals | 2025-10-25 | 2025 MN SDVL Halloween Spooktacular - copiedvenue |
| 200 Freestyle | SCY | 3:06.55 | +23.16s to B·+68.66s to Sectionals | 2025-05-22 | 2025 MN WAVE A-May-Zing Minni Meetvenue |
| 50 Backstroke | SCY | 36.56 | B+0.47s to BB·+9.27s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:23.43 | B+3.64s to BB·+22.94s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Breaststroke | SCY | 44.70 | +0.71s to B·+14.01s to Sectionals | 2026-05-09 | 2026 MN AQJT May Flowersvenue |
| 100 Breaststroke | SCY | 1:42.38 | +5.89s to B·+32.89s to Sectionals | 2025-11-02 | 2025 MN TUNA Turkey Trotvenue |
| 200 Breaststroke | SCY | 3:27.28 | +1.39s to B·+56.29s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 50 Butterfly | SCY | 39.08 | +2.09s to B·+12.39s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 100 Individual Medley | SCY | 1:22.61 | B+3.42s to BB | 2026-05-09 | 2026 MN AQJT May Flowersvenue |
| 200 Individual Medley | SCY | 3:01.76 | B+10.97s to BB·+48.77s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 50 Freestyle | LCM | 36.31 | B+0.32s to BB·+7.52s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:21.38 | B+1.79s to BB·+19.59s to Sectionals | 2026-07-11 | 2026 MN BAC Last Chance Invitationalvenue |
| 200 Freestyle | LCM | 3:24.17 | +17.38s to B·+71.08s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 41.16 | BB+2.67s to A·+9.67s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:28.61 | BB+3.82s to A·+18.12s to Sectionals | 2026-07-12 | 2026 MN BAC Last Chance Invitationalvenue |
| 50 Breaststroke | LCM | 48.59 | B+2.40s to BB·+13.00s to Sectionals | 2026-07-12 | 2026 MN BAC Last Chance Invitationalvenue |
| 200 Breaststroke | LCM | 3:47.27 | B+6.98s to BB·+54.48s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 44.28 | +2.49s to B·+13.99s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 3:19.31 | B+3.52s to BB·+48.02s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.00 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1200 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.43 | 424 |
| 100 BR SCY | 1:42.38 | 340 |
| 200 IM SCY | 3:01.76 | 436 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
2172 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:24.17 | 320 |
| 50 BK LCM | 41.16 | 543 |
| 50 BR LCM | 48.59 | 455 |
| 50 FL LCM | 44.28 | 356 |
| 200 IM LCM | 3:19.31 | 498 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.84
Front half 38.41s · back half 40.43s
200 Freestyle SCY 3:06.55
Front half 91.11s · back half 95.44s
100 Backstroke SCY 1:23.43
100 Breaststroke SCY 1:42.38
Front half 50.04s · back half 52.34s
200 Breaststroke SCY 3:27.28
Front half 100.91s · back half 106.37s
100 Individual Medley SCY 1:22.61
Front half 37.95s · back half 44.66s
200 Individual Medley SCY 3:01.76
Front half 88.07s · back half 93.69s
100 Freestyle LCM 1:21.38
Front half 38.33s · back half 43.05s
200 Freestyle LCM 3:24.17
Front half 100.69s · back half 103.48s
100 Backstroke LCM 1:28.61
Front half 43.55s · back half 45.06s
200 Breaststroke LCM 3:47.27
Front half 109.36s · back half 117.91s
200 Individual Medley LCM 3:19.31
Front half 94.42s · back half 104.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.