Sonya Ranssi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.94 | AA+0.95s to AAA·+2.65s to Sectionals | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championshipvenue |
| 100 Freestyle | SCY | 1:01.01 | AA+2.32s to AAA·+6.52s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:28.38 | BB+8.39s to A·+30.49s to Sectionals | 2025-12-21 | 2025 MN AQJT Holiday Invitevenue |
| 500 Freestyle | SCY | 6:23.60 | BB+8.71s to A·+68.61s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 1000 Freestyle | SCY | 13:21.73 | BB+27.94s to A·+153.34s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Backstroke | SCY | 32.46 | A+0.57s to AA·+5.17s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:12.93 | A+3.34s to AA·+12.44s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 200 Backstroke | SCY | 2:40.33 | BB+5.94s to A·+28.84s to Sectionals | 2026-05-02 | 2026 MN TUNA Spring Splashvenue |
| 50 Breaststroke | SCY | 39.13 | BB+1.44s to A·+8.44s to Sectionals | 2026-01-11 | 2026 MN Mako Snowflake Splashvenue |
| 100 Breaststroke | SCY | 1:28.89 | BB+6.70s to A·+19.40s to Sectionals | 2026-05-03 | 2026 MN TUNA Spring Splashvenue |
| 200 Breaststroke | SCY | 3:15.35 | B+4.16s to BB·+44.36s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 50 Butterfly | SCY | 30.95 | A+0.56s to AA·+4.26s to Sectionals | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championshipvenue |
| 100 Butterfly | SCY | 1:13.63 | BB+1.34s to A·+14.04s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Butterfly | SCY | 3:11.40 | +8.01s to B·+58.31s to Sectionals | 2025-12-13 | 2025 MN VCTY MMST Winter Splashvenue |
| 100 Individual Medley | SCY | 1:10.97 | A+0.88s to AA | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championshipvenue |
| 200 Individual Medley | SCY | 2:45.27 | BB+7.58s to A·+32.28s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 400 Individual Medley | SCY | 5:34.18 | A+11.89s to AA·+50.19s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 31.20 | AA+0.51s to AAA·+2.41s to Sectionals | 2026-08-01 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 100 Freestyle | LCM | 1:12.82 | A+2.43s to AA·+11.03s to Sectionals | 2026-07-11 | 2026 MN BAC Last Chance Invitationalvenue |
| 200 Freestyle | LCM | 2:37.97 | A+4.48s to AA·+24.88s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 38.50 | BB+0.01s to A·+7.01s to Sectionals | 2026-08-02 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 100 Backstroke | LCM | 1:27.71 | BB+2.92s to A·+17.22s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:57.15 | A+6.16s to AA·+25.76s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 45.56 | BB+2.87s to A·+9.97s to Sectionals | 2026-07-31 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 100 Breaststroke | LCM | 1:40.00 | BB+6.01s to A·+20.01s to Sectionals | 2026-06-20 | 2026 MN TUNA Summer Splashslow pool |
| 50 Butterfly | LCM | 34.85 | A+0.56s to AA·+4.56s to Sectionals | 2026-08-01 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 100 Butterfly | LCM | 1:20.00 | A+1.21s to AA·+11.91s to Sectionals | 2026-06-20 | 2026 MN TUNA Summer Splashslow pool |
| 200 Butterfly | LCM | 3:15.57 | BB+14.68s to A·+43.58s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 2:57.83 | A+4.64s to AA·+26.54s to Sectionals | 2026-07-31 | 2026 MN RSC LC 11-14 State Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.50 | flat | 200 Free Relay | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship |
| 50 Freestyle | SCY | 27.54 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | SCY | 28.45 | flying | 200 Free Relay (leg 4) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 100 Freestyle | SCY | 1:02.44 | flying | 400 Free Relay (leg 4) | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Backstroke | SCY | 37.77 | flat | 200 Medley Relay | 2024-11-24 | 2024 MN WAVE Tidal Wave Invite |
| 50 Breaststroke | SCY | 44.32 | flying | 200 Medley Relay (leg 2) | 2024-12-07 | 2024 MN AQJT 14&U Single Age State Meet |
| 50 Butterfly | SCY | 30.88 | flying | 200 Medley Relay (leg 3) | 2025-12-20 | 2025 MN AQJT Holiday Invite |
| 100 Butterfly | SCY | 1:11.71 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | LCM | 36.29 | flat | 200 Free Relay | 2024-07-27 | 2024 MN RSC LC 10&U State Championship |
| 50 Freestyle | LCM | 31.06 | flying | 200 Free Relay (leg 2) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:10.42 | flying | 400 Free Relay (leg 3) | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
| 50 Backstroke | LCM | 44.15 | flat | 200 Medley Relay | 2024-07-28 | 2024 MN RSC LC 10&U State Championship |
| 50 Butterfly | LCM | 34.34 | flying | 200 Medley Relay (leg 3) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 100 Butterfly | LCM | 1:19.96 | flying | 400 Medley Relay (leg 3) | 2026-08-01 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2949 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:23.60 | 623 |
| 100 BK SCY | 1:12.93 | 635 |
| 100 BR SCY | 1:28.89 | 520 |
| 100 FL SCY | 1:13.63 | 591 |
| 200 IM SCY | 2:45.27 | 580 |
IMR 11-12 · LCM
3339 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.97 | 692 |
| 50 BK LCM | 38.50 | 664 |
| 50 BR LCM | 45.56 | 552 |
| 50 FL LCM | 34.85 | 730 |
| 200 IM LCM | 2:57.83 | 701 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.01
Front half 29.00s · back half 32.01s
200 Freestyle SCY 2:28.38
Front half 72.10s · back half 76.28s
500 Freestyle SCY 6:23.60
Front half 190.74s · back half 192.86s
100 Backstroke SCY 1:12.93
Front half 35.12s · back half 37.81s
200 Backstroke SCY 2:40.33
Front half 78.23s · back half 82.10s
100 Breaststroke SCY 1:28.89
Front half 41.30s · back half 47.59s
200 Breaststroke SCY 3:15.35
Front half 93.94s · back half 101.41s
100 Butterfly SCY 1:13.63
Front half 34.71s · back half 38.92s
200 Butterfly SCY 3:11.40
Front half 93.48s · back half 97.92s
100 Individual Medley SCY 1:10.97
Front half 31.40s · back half 39.57s
200 Individual Medley SCY 2:45.27
Front half 75.90s · back half 89.37s
400 Individual Medley SCY 5:34.18
Front half 160.75s · back half 173.43s
100 Freestyle LCM 1:12.82
Front half 34.40s · back half 38.42s
200 Freestyle LCM 2:37.97
Front half 77.14s · back half 80.83s
100 Backstroke LCM 1:27.71
Front half 42.85s · back half 44.86s
200 Backstroke LCM 2:57.15
Front half 88.33s · back half 88.82s
100 Breaststroke LCM 1:40.00
Front half 46.91s · back half 53.09s
100 Butterfly LCM 1:20.00
Front half 37.57s · back half 42.43s
200 Butterfly LCM 3:15.57
Front half 89.10s · back half 106.47s
200 Individual Medley LCM 2:57.83
Front half 82.02s · back half 95.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.