swimstats

Kiersten Armstrong

Fage 18EZLAVANOVA

320 plausible swims · 55 meets · 2019-10-05 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.02 AA+0.23s to AAA·+0.23s to Sectionals 2025-10-10 TAC v. NOVA Dual Meet - copiedvenue
100 Freestyle SCY 53.25 AAA+1.96s to AAAA·+0.16s to Sectionals 2024-03-01 2024 VSI SC Senior Championshipsvenue
200 Freestyle SCY 1:52.73 AAA+1.34s to AAAA·Sectionals ✓+0.44s to Futures 2026-03-06 2026 VSI SC Senior Championshipsvenue
500 Freestyle SCY 4:57.15 AAAA·Futures ✓+3.56s to Winter JNs 2024-03-02 2024 VSI SC Senior Championshipsvenue
1000 Freestyle SCY 10:05.51 AAAA·Winter JNs ✓+0.82s to Jr Nationals 2023-10-27 NOVA Senior Classic
1650 Freestyle SCY 16:45.87 AAAA·Jr Nationals ✓+7.88s to Nationals 2024-02-29 2024 VSI SC Senior Championshipsvenue
50 Backstroke SCY 32.84 B+0.45s to BB·+6.55s to Futures 2020-08-16 NOVA SEND OFF INTRA SQUAD MEETvenue
100 Backstroke SCY 1:01.71 A+0.62s to AA·+2.42s to Sectionals 2025-10-11 TAC v. NOVA Dual Meet - copiedvenue
200 Backstroke SCY 2:15.72 A+2.83s to AA·+6.83s to Sectionals 2022-10-30 NOVA Senior Classicvenue
50 Breaststroke SCY 32.17 AA+0.18s to AAA·+2.38s to Futures 2025-10-12 TAC v. NOVA Dual Meet - copiedvenue
100 Breaststroke SCY 1:08.17 AA+1.28s to AAA·Sectionals ✓+2.68s to Futures 2022-11-04 2022 Mid-Atlantic AG Championship Showdownvenue
200 Breaststroke SCY 2:26.49 AA+1.20s to AAA·Sectionals ✓+3.80s to Futures 2023-03-04 2023 VSI SC Senior Championshipsvenue
50 Butterfly SCY 26.44 AAA+0.25s to AAAA·+0.75s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
100 Butterfly SCY 57.07 AAA+1.68s to AAAA·Sectionals ✓+0.48s to Futures 2026-03-06 2026 VSI SC Senior Championshipsvenue
200 Butterfly SCY 2:05.48 AAA+2.79s to AAAA·Sectionals ✓+0.09s to Futures 2026-03-07 2026 VSI SC Senior Championshipsvenue
100 Individual Medley SCY 1:00.53 2025-10-11 TAC v. NOVA Dual Meet - copiedvenue
200 Individual Medley SCY 2:07.30 AAA+2.71s to AAAA·Sectionals ✓+0.91s to Futures 2024-03-02 2024 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:29.44 AAA+4.05s to AAAA·Futures ✓+7.75s to Winter JNs 2024-03-01 2024 VSI SC Senior Championshipsvenue
50 Freestyle LCM 28.00 AAA+0.91s to AAAA·Sectionals ✓+0.61s to Futures 2024-01-14 NOVA LC Winter Invitationalvenue
100 Freestyle LCM 1:02.17 AA+0.78s to AAA·+1.48s to Sectionals 2023-06-04 NOVA Senior Classicvenue
200 Freestyle LCM 2:09.41 AAA+2.42s to AAAA·Sectionals ✓+1.62s to Futures 2025-07-25 2025 NCSA Summer Swimming Championships
400 Freestyle LCM 4:28.91 AAA+1.12s to AAAA·Sectionals ✓+0.12s to Futures 2025-07-25 2025 NCSA Summer Swimming Championships
800 Freestyle LCM 9:14.37 AAAA·Sectionals ✓+0.58s to Futures 2023-07-13 2023 VA LC Senior Champsvenue
1500 Freestyle LCM 17:36.70 AAAA·Futures ✓+9.91s to Jr Nationals 2025-07-25 2025 NCSA Summer Swimming Championships
100 Backstroke LCM 1:12.87 A+1.78s to AA·+4.98s to Sectionals 2024-01-14 NOVA LC Winter Invitationalvenue
200 Backstroke LCM 2:39.03 A+4.54s to AA·+12.84s to Sectionals 2024-01-15 NOVA LC Winter Invitationalvenue
100 Breaststroke LCM 1:18.75 AA+1.46s to AAA·+0.86s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool
200 Breaststroke LCM 2:50.30 AA+1.51s to AAA·+0.91s to Sectionals 2023-07-16 2023 VA LC Senior Champsvenue
50 Butterfly LCM 29.82 AAA+0.73s to AAAA·+0.33s to Futures 2026-07-12 2026 VA LC Senior Champsfast pool
100 Butterfly LCM 1:07.70 AA+1.51s to AAA·+1.41s to Sectionals 2026-01-17 NOVA LC Winter Invitationalvenue
200 Butterfly LCM 2:28.19 AA+1.80s to AAA·Sectionals ✓+6.30s to Futures 2025-05-17 2025 EZ LC Speedo Super Sectionalvenue
200 Individual Medley LCM 2:26.70 AAA+4.01s to AAAA·Sectionals ✓+0.51s to Futures 2023-07-13 2023 VA LC Senior Champsvenue
400 Individual Medley LCM 5:12.79 AAA+8.00s to AAAA·Sectionals ✓+5.50s to Futures 2023-07-14 2023 VA LC Senior Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.32 flat 200 Free Relay 2019-10-19 NOVA HALLOWEEN HAUNT BB/B/C Mini Meet
50 Freestyle SCY 28.36 flying 200 Free Relay (leg 3) 2020-02-15 Central District 9-12 Year Old Championship
50 Freestyle SCY 29.50 flying 200 Medley Relay (leg 4) 2019-10-20 NOVA HALLOWEEN HAUNT BB/B/C Mini Meet
100 Freestyle SCY 48.43 flying 400 Free Relay (leg 4) 2022-02-25 2022 VA Central District 13&O Championships
200 Freestyle SCY 1:53.57 flat 800 Free Relay 2026-03-05 2026 VSI SC Senior Championships
50 Breaststroke SCY 32.23 flying 200 Medley Relay (leg 2) 2022-11-05 2022 Mid-Atlantic AG Championship Showdown
100 Breaststroke SCY 1:08.00 flying 400 Medley Relay (leg 2) 2022-11-04 2022 Mid-Atlantic AG Championship Showdown
50 Butterfly SCY 30.20 flying 200 Medley Relay (leg 3) 2020-02-16 Central District 9-12 Year Old Championship
200 Freestyle LCM 2:13.45 flying 800 Free Relay (leg 3) 2024-07-18 2024 VA LC Senior Champs
50 Breaststroke LCM 37.37 flying 200 Medley Relay (leg 2) 2022-07-23 2022 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5266 points (6/6 events)

EventTime Points
500 FR SCY 4:57.15 1002
200 BK SCY 2:15.72 675
200 BR SCY 2:26.49 844
200 FL SCY 2:05.48 921
200 IM SCY 2:07.30 895
400 IM SCY 4:29.44 929

IMR 17-18 · SCY

4256 points (5/5 events)

EventTime Points
200 FR SCY 1:52.73 939
100 BK SCY 1:01.71 707
100 BR SCY 1:08.17 811
100 FL SCY 57.07 904
200 IM SCY 2:07.30 895

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.25

25.72
27.53

Front half 25.72s · back half 27.53s

200 Freestyle SCY 1:52.73

26.40
28.47
29.20
28.66

Front half 54.87s · back half 57.86s

500 Freestyle SCY 4:57.15

26.69
28.79
29.37
29.79
30.00
30.32
30.58
30.61
30.98
30.02

Front half 144.64s · back half 152.51s

1650 Freestyle SCY 16:45.87

480.57
30.71
30.48
30.61
30.84
30.70
62.21
31.04
31.05
62.45
31.36
31.29
30.86
30.98
31.15
29.57

Front half 727.16s · back half 278.71s

100 Backstroke SCY 1:01.71

30.20
31.51

Front half 30.20s · back half 31.51s

200 Backstroke SCY 2:15.72

32.01
33.87
34.98
34.86

Front half 65.88s · back half 69.84s

100 Breaststroke SCY 1:08.17

32.48
35.69

Front half 32.48s · back half 35.69s

200 Breaststroke SCY 2:26.49

33.40
36.83
37.80
38.46

Front half 70.23s · back half 76.26s

100 Butterfly SCY 57.07

27.46
29.61

Front half 27.46s · back half 29.61s

200 Butterfly SCY 2:05.48

28.52
32.34
32.01
32.61

Front half 60.86s · back half 64.62s

100 Individual Medley SCY 1:00.53

28.49
32.04

Front half 28.49s · back half 32.04s

200 Individual Medley SCY 2:07.30

26.64
33.83
37.66
29.17

Front half 60.47s · back half 66.83s

400 Individual Medley SCY 4:29.44

27.96
32.74
35.03
35.11
39.41
38.96
30.35
29.88

Front half 130.84s · back half 138.60s

100 Freestyle LCM 1:02.17

30.31
31.86

Front half 30.31s · back half 31.86s

800 Freestyle LCM 9:14.37 RT 0.81s

31.57
34.38
34.18
35.01
34.34
35.00
34.84
35.12
34.78
35.11
35.13
35.38
35.12
35.41
34.81
34.19

Front half 274.44s · back half 279.93s

100 Backstroke LCM 1:12.87

35.45
37.42

Front half 35.45s · back half 37.42s

200 Backstroke LCM 2:39.03

37.51
40.13
41.31
40.08

Front half 77.64s · back half 81.39s

100 Breaststroke LCM 1:18.75

36.45
42.30

Front half 36.45s · back half 42.30s

200 Breaststroke LCM 2:50.30 RT 0.69s

38.98
42.17
45.05
44.10

Front half 81.15s · back half 89.15s

100 Butterfly LCM 1:07.70

32.08
35.62

Front half 32.08s · back half 35.62s

200 Butterfly LCM 2:28.19

33.30
36.76
39.67
38.46

Front half 70.06s · back half 78.13s

200 Individual Medley LCM 2:26.70 RT 0.69s

31.79
39.16
42.68
33.07

Front half 70.95s · back half 75.75s

400 Individual Medley LCM 5:12.79 RT 0.68s

32.05
36.58
42.66
41.31
45.10
45.63
35.36
34.10

Front half 152.60s · back half 160.19s

Reaction time

fastest 0.66s average 0.724s slowest 0.83s 17 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.02 12 swims
100 Freestyle SCY 53.25 13 swims
200 Freestyle SCY 1:52.73 13 swims
500 Freestyle SCY 4:57.15 14 swims
1000 Freestyle SCY 10:05.51 15 swims
1650 Freestyle SCY 16:45.87 10 swims
50 Backstroke SCY 32.84 3 swims
100 Backstroke SCY 1:01.71 8 swims
200 Backstroke SCY 2:15.72 4 swims
50 Breaststroke SCY 32.17 5 swims
100 Breaststroke SCY 1:08.17 12 swims
200 Breaststroke SCY 2:26.49 15 swims
50 Butterfly SCY 26.44 7 swims
100 Butterfly SCY 57.07 12 swims
200 Butterfly SCY 2:05.48 7 swims
100 Individual Medley SCY 1:00.53 5 swims
200 Individual Medley SCY 2:07.30 18 swims
400 Individual Medley SCY 4:29.44 8 swims
50 Freestyle LCM 28.00 11 swims
100 Freestyle LCM 1:02.17 6 swims
200 Freestyle LCM 2:09.41 21 swims
400 Freestyle LCM 4:28.91 23 swims
800 Freestyle LCM 9:14.37 10 swims
1500 Freestyle LCM 17:36.70 5 swims
100 Backstroke LCM 1:12.87 4 swims
200 Backstroke LCM 2:39.03 2 swims
100 Breaststroke LCM 1:18.75 13 swims
200 Breaststroke LCM 2:50.30 11 swims
50 Butterfly LCM 29.82 2 swims
100 Butterfly LCM 1:07.70 9 swims
200 Butterfly LCM 2:28.19 2 swims
200 Individual Medley LCM 2:26.70 9 swims
400 Individual Medley LCM 5:12.79 8 swims