swimGrace Hoak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.45 | B+0.76s to BB·+5.16s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 100 Freestyle | SCY | 1:10.33 | +0.94s to B·+15.84s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 200 Freestyle | SCY | 2:31.47 | +2.08s to B·+33.58s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 100 Backstroke | SCY | 1:20.07 | +5.08s to B·+19.58s to Sectionals | 2018-01-13 | 2018 MW SLS First Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 15-16 · SCY
745 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.47 | 402 |
| 100 BK SCY | 1:20.07 | 343 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.