Ben Kono
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.13 | Sectionals ✓+2.74s to Futures | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 100 Freestyle | SCY | 51.36 | +0.37s to Sectionals | 2026-03-12 | 2026 NW Spring Speedo Sectionals - Boise venue |
| 200 Freestyle | SCY | 1:55.49 | +3.70s to Sectionals | 2026-03-13 | 2026 NW Spring Speedo Sectionals - Boise venue |
| 500 Freestyle | SCY | 5:38.03 | +35.34s to Sectionals | 2025-12-13 | 2025 FGSC Christmas Invitational venue |
| 50 Breaststroke | SCY | 28.74 | +3.45s to Futures | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships venue |
| 100 Breaststroke | SCY | 1:09.69 | +6.50s to Sectionals | 2026-01-11 | 2026 SCAT B/C Open venue |
| 50 Butterfly | SCY | 25.02 | +3.03s to Futures | 2026-03-21 | 2026 OSI Arena RegionXII SC Championships venue |
| 100 Butterfly | SCY | 59.54 | +4.35s to Sectionals | 2026-03-14 | 2026 NW Spring Speedo Sectionals - Boise venue |
| 200 Individual Medley | SCY | 2:15.37 | +11.38s to Sectionals | 2025-03-14 | 2025 OSI Arena Senior SC Championships venue |
| 50 Freestyle | LCM | 26.21 | Sectionals ✓+2.42s to Futures | 2025-08-09 | 2025 USMS Summer Nationals- OBSERVED venue |
| 100 Freestyle | LCM | 59.61 | +0.62s to Sectionals | 2026-05-03 | 2026 THSC Spring Invite venue |
| 200 Freestyle | LCM | 2:19.24 | +10.55s to Sectionals | 2025-08-09 | 2025 USMS Summer Nationals- OBSERVED venue |
| 100 Backstroke | LCM | 1:14.75 | +9.56s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitational venue |
| 50 Breaststroke | LCM | 33.36 | +3.77s to Futures | 2026-05-03 | 2026 THSC Spring Invite venue |
| 100 Breaststroke | LCM | 1:16.93 | +3.23s to Sectionals | 2026-05-02 | 2026 THSC Spring Invite venue |
| 50 Butterfly | LCM | 28.16 | +2.77s to Futures | 2025-08-10 | 2025 USMS Summer Nationals- OBSERVED venue |
| 100 Butterfly | LCM | 1:21.80 | +18.71s to Sectionals | 2025-06-20 | 72nd Annual Ted Walker Invitational |
| 400 Individual Medley | LCM | 6:33.41 | +85.62s to Sectionals | 2025-07-05 | Pendleton Open 2025 venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.09 | flat | 200 Free Relay | 2026-03-20 | 2026 OSI Arena RegionXII SC Championships |
| 50 Freestyle | SCY | 22.38 | flying | 200 Free Relay (leg 4) | 2025-03-16 | 2025 OSI Arena Senior SC Championships |
| 50 Freestyle | SCY | 22.43 | flying | 200 Medley Relay (leg 4) | 2025-03-14 | 2025 OSI Arena Senior SC Championships |
| 100 Freestyle | SCY | 49.41 | flying | 400 Free Relay (leg 2) | 2025-03-15 | 2025 OSI Arena Senior SC Championships |
| 100 Freestyle | SCY | 50.56 | flying | 400 Medley Relay (leg 4) | 2026-03-22 | 2026 OSI Arena RegionXII SC Championships |
| 200 Freestyle | SCY | 1:56.73 | flying | 800 Free Relay (leg 2) | 2026-03-19 | 2026 OSI Arena RegionXII SC Championships |
| 50 Breaststroke | SCY | 28.28 | flying | 200 Medley Relay (leg 2) | 2026-03-20 | 2026 OSI Arena RegionXII SC Championships |
| 50 Freestyle | LCM | 26.63 | flat | 200 Free Relay | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 50 Freestyle | LCM | 25.76 | flying | 200 Medley Relay (leg 4) | 2025-07-25 | 2025 OSI Arena 11&O LC Championships |
| 50 Freestyle | LCM | 25.43 | flying | 200 Free Relay (leg 4) | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ |
| 100 Freestyle | LCM | 58.04 | flying | 400 Free Relay (leg 3) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 51.36
Front half 23.75s · back half 27.61s
200 Freestyle SCY 1:55.49
Front half 52.77s · back half 62.72s
500 Freestyle SCY 5:38.03
Front half 156.51s · back half 181.52s
100 Breaststroke SCY 1:09.69
Front half 31.82s · back half 37.87s
100 Butterfly SCY 59.54
Front half 26.35s · back half 33.19s
200 Individual Medley SCY 2:15.37
100 Freestyle LCM 59.61
Front half 27.61s · back half 32.00s
200 Freestyle LCM 2:19.24 RT 0.74s
Front half 62.09s · back half 77.15s
100 Backstroke LCM 1:14.75
Front half 34.89s · back half 39.86s
100 Breaststroke LCM 1:16.93
Front half 34.59s · back half 42.34s
400 Individual Medley LCM 6:33.41
Front half 188.40s · back half 205.01s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.